Adam HELMAN

United StatesUnited States
Born
Jan 22, 1991 (35 years old)
Events
Pole Vault

Adam HELMAN is a United States sprinter, born on January 22, 1991. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.34 in the 100m, 51.88 in the 400m, 5:01.60 in the 1500m, 15.73 in the 110mH and 1.65 in the HJ. He is currently active on the international athletics circuit, representing United States.

Personal best · Pole Vault5.00
2013 season best4.95May 4, 2013
2013 season best

As of Nov 13, 2026: Pole Vault 5.00, 2013 season best 4.95 (May 4, 2013) · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mME 2012United States 100 m all-time list11.34789 pts–
400mNY 2013United States 400 m all-time list51.88751 pts–
1500mME 2012United States 1500 m all-time list5:01.60283 pts–
110mHNY 2013United States 110 m hurdles all-time list15.73*776 pts–
HJNY 2013United States High Jump all-time list1.65612 pts–
PVIndoorNY 20115.00994 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2013HJ 1.65–May 4, 2013–
2013PV 4.95–May 4, 2013–
2013LJ 6.26–Feb 11, 2013–
201360m 7.17–Jan 19, 2013–
201360mH 9.10–Feb 12, 2013–
2013SP 10.04–Feb 11, 2013–
2013100m 11.44-1.1May 4, 2013–
2013110mH 15.73+3.7Apr 28, 2013–
FAQ

Frequently asked questions

Adam HELMAN's Pole Vault personal best is 5.00, set on Jan 22, 2011.

Adam HELMAN competes in the Pole Vault.

2013 season best: 4.95, set on May 4, 2013.