Adam Graham

United StatesUnited States
Events
400 m hurdles · 400 Metres Short Track

Adam Graham is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.35 in the 100m, 23.47 in the 200m, 50.80 in the 400m, 4:36.48 in the 1500m and 15.72 in the 110mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles54.53
2025 season best54.53May 14, 2025 · Straus Track at UNC Asheville, Asheville, NC
2025 season best
Personal best · 400 Metres Short Track51.02
Last competitionBig South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NCMay 14, 2025 · 15.72
Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC

As of Nov 15, 2026: 400 m hurdles 54.53, 400 Metres Short Track 51.02, 2025 season best 54.53 (May 14, 2025, Straus Track at UNC Asheville, Asheville, NC (USA)) · Last competition: Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC, May 14, 2025, 15.72

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNC 2024United States 100 m all-time list11.35786 pts–
200mIndoorVA 202323.47791 pts–
400mSC 2023United States 400 m all-time list50.80812 pts–
1500mSC 2023United States 1500 m all-time list4:36.48479 pts–
110mHNC 2025United States 110 m hurdles all-time list15.72*778 pts–
400mHNC 2025United States 400 m hurdles all-time list54.53916 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560mH Indoor9.18–Mar 1, 2025Big South Indoor Track and Field Championships, South Carolina Indoor T&F Complex, Columbia, SC (i)
2025110mH 15.72+2.7May 14, 2025Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC
2025300m Indoor36.31–Jan 11, 2025Gamecock Opener
2025300m-short-track Indoor36.31–Jan 11, 2025Gamecock Opener
2025400m Indoor51.02–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
2025400m-short-track Indoor51.02–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
2025400m 51.33–Apr 5, 2025Tennessee Invite, Tom Black Track at LaPorte Stadium, Knoxville, TN
2025400mH 54.53–May 14, 2025Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC
FAQ

Frequently asked questions

Adam Graham's 400 m hurdles personal best is 54.53, set on May 14, 2025 in Straus Track at UNC Asheville, Asheville, NC (USA).

Adam Graham competes in the 400 m hurdles and 400 Metres Short Track.

2025 season best: 54.53, set on May 14, 2025 in Straus Track at UNC Asheville, Asheville, NC (USA). Last competition: Big South Conference Outdoor Track and Field Championships, Straus Track at UNC Asheville, Asheville, NC on May 14, 2025, 15.72.