Adam Dayani
United StatesActive- Born
- Feb 16, 2000 (26 years old)
- Events
- 10 000 m · 5000 m
Adam Dayani is a United States long-distance runner, born on February 16, 2000. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 8:26.42 in the 3000m, 8:42.20 in the 3000m, 14:19.15 in the 5000m, 29:54.51 in the 10000m and 8:26.42 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m29:54.51
2026 season best15:45.52Jun 21, 2026 · Griswold Stadium, Portland, OR
Personal best · 5000 m14:19.15
Last competitionPortland Track FestivalJun 21, 2026 · 15:45.52
As of Nov 13, 2026: 10 000 m 29:54.51, 5000 m 14:19.15, 2026 season best 15:45.52 (Jun 21, 2026, Griswold Stadium, Portland, OR (USA)) · Last competition: Portland Track Festival, Jun 21, 2026, 15:45.52 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorAR 20198:26.42926 pts–
3000m-short-trackIndoorAR 20198:26.42926 pts–
3000m-short-track20198:26.42926 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 15:45.52 | – | Jun 21, 2026 | Portland Track Festival |
| 2021 | 3000m-short-track Indoor | 8:30.88 | – | Mar 29, 2021 | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 3000m-short-track | 8:30.88 | – | Mar 29, 2021 | – |
| 2021 | 3000m Indoor | 8:30.88 | – | Mar 29, 2021 | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 5000m | 14:19.15 | – | May 16, 2021 | RV Christian Track, Manhattan, KS (USA) |
| 2021 | 10000m | 29:54.51 | – | May 14, 2021 | RV Christian Track, Manhattan, KS (USA) |
| 2019 | 3000m Indoor | 8:26.42 | – | Jan 26, 2019 | Fayetteville, AR (USA) (i) |
| 2019 | 3000m-short-track Indoor | 8:26.42 | – | Jan 26, 2019 | Fayetteville, AR (USA) (i) |