Able Deborah Mills

JamaicaJamaicaActive
Born
Jan 1, 2007 (19 years old)
Events
Shot Put · Discus Throw

Able Deborah Mills is a Jamaica thrower, born on January 1, 2007. She competes primarily in the SP, SP and DT.

Her personal bests include 15.38 in the SP, 15.88 in the SP, 51.68 in the DT and 15.73 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · Shot Put15.88
2026 season best15.88Jul 25, 2026 · National Stadium, Kingston
2026 season best
Personal best · Discus Throw51.68
Last competitionWorld Athletics U20 ChampionshipsAug 5, 2026 · 53.37
World Athletics U20 Championships

As of Nov 7, 2026: Shot Put 15.88, Discus Throw 51.68, 2026 season best 15.88 (Jul 25, 2026, National Stadium, Kingston (JAM)) · Last competition: World Athletics U20 Championships, Aug 5, 2026, 53.37 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIndoorMN 202615.38919 pts–#309
SPKingston 2026Jamaica Shot Put all-time list15.88951 pts–#212
DTSpanish Town 2025Jamaica Discus Throw all-time list51.68919 pts–#223
ShotPut(3kSpanish Town 202415.73––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP Indoor14.86–Feb 7, 2026Minnesota Frozen
2026SP 15.88–Jul 25, 2026JAAA Pre-Departure Meet
2026weight-throw 16.08–Jan 10, 2026Minnesota Open
2026weight-throw Indoor17.26–Feb 20, 2026Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate
2026DT 53.37–Aug 5, 2026World Athletics U20 Championships
2025SP 14.62–Jan 4, 2025Pure Water/ R Danny Williams JC Meet, Jamaica College Ashenheim Stadium, Kingston
2025weight-throw Indoor16.27–Dec 5, 2025M City Classic
2025DT 51.68–Mar 8, 2025GC Foster Classic
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FAQ

Frequently asked questions

Able Deborah Mills's Shot Put personal best is 15.88, set on Jul 25, 2026 in National Stadium, Kingston (JAM).

Able Deborah Mills competes in the Shot Put and Discus Throw.

2026 season best: 15.88, set on Jul 25, 2026 in National Stadium, Kingston (JAM). Last competition: World Athletics U20 Championships on Aug 5, 2026, 53.37.