Abiola ONAKOYA

Abiola ONAKOYA

NigeriaNigeria
Born
Oct 10, 1990 (36 years old)

Abiola ONAKOYA is a Nigeria sprinter, born on October 10, 1990. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 20.83 in the 200m, 45.81 in the 400m, 40.09 in the 4x100m, 3:02.39 in the 4x400m and 3:07.98 in the 4x400Metre. He has earned 4 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Nigeria.

2018 season best48.10Mar 24, 2018 · El Paso, TX
2018 season best

As of Nov 6, 2026: 2018 season best 48.10 (Mar 24, 2018, El Paso, TX (USA)) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mTX 2013Nigeria 200 m all-time list20.831,093 pts–
400mCalabar 2013Nigeria 400 m all-time list45.811,124 pts–
4x100mTX 2014Nigeria 4 × 100 m all-time list40.09–
4x400mPorto Novo 2012Nigeria 4 × 400 m all-time list3:02.39–
4x400MetreIndoorOR 20163:07.98–
4x400Metre20153:10.93–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2018400m 48.10–Mar 24, 2018El Paso, TX (USA)
2017200m 21.16+0.1Mar 25, 2017El Paso, TX (USA)
20174x100m 40.27–Apr 22, 2017El Paso, TX (USA)
2016200m 20.83=+1.6Mar 26, 2016El Paso, TX (USA)
2016400m-short-track 47.39–Feb 6, 2016–
2016400m-short-track Indoor47.39–Feb 6, 2016College Station, TX (USA) (i)
2016400m Indoor47.39–Feb 6, 2016College Station, TX (USA) (i)
2016400m 47.40–May 21, 2016–
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