
Abel Mutai
- Born
- Apr 3, 1996 (30 years old)
- Events
- Half Marathon · Marathon
Abel Mutai is a Kenya long-distance runner, born on April 3, 1996. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:39.59 in the 5000m, 28:43.18 in the 10000m, 1:01:00 in the Semi, 2:12:29 in the Marathon and 44:34 in the 15Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Half Marathon1:01:00
2025 season best1:04:52Apr 27, 2025 · Istanbul
Personal best · Marathon2:12:29
Last competitionKenya Defecnce Forces Track and Field ChampionshipsJun 11, 2025 · 28:46.00
As of Nov 13, 2026: Half Marathon 1:01:00 (#887 all-time), Marathon 2:12:29, 2025 season best 1:04:52 (Apr 27, 2025, Istanbul (TUR)) · Last competition: Kenya Defecnce Forces Track and Field Championships, Jun 11, 2025, 28:46.00 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrLe Puy-en-Velay 202244:34–
10KilometrPraha 201928:40–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10000m | 28:46.00 | – | Jun 11, 2025 | Kenya Defecnce Forces Track and Field Championships |
| 2025 | CrossCount | 31:52 | – | Feb 8, 2025 | Kenyan Cross Country Championships, Nairobi - XC 2.0km |
| 2025 | Semi | 1:04:52 | – | Apr 27, 2025 | Istanbul Half Marathon, Istanbul |
| 2024 | 10000m | 28:51.55 | – | May 22, 2024 | Kenyan Championships |
| 2024 | CrossCount | 31:02 | – | Feb 3, 2024 | Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km |
| 2024 | Semi | 1:05:15 | – | Jul 14, 2024 | Medio Maratón de la Ciudad de México, Ciudad de México |
| 2024 | Marathon | 2:12:29 | – | Apr 28, 2024 | Maratona da Europa |
| 2023 | 10Kilometr | 27:51 | – | Sep 10, 2023 | tRUNsylvania International 10K, Brasov |