Abel Mutai

Abel Mutai

Born
Apr 3, 1996 (30 years old)
Events
Half Marathon · Marathon

Abel Mutai is a Kenya long-distance runner, born on April 3, 1996. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:39.59 in the 5000m, 28:43.18 in the 10000m, 1:01:00 in the Semi, 2:12:29 in the Marathon and 44:34 in the 15Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Personal best · Half Marathon1:01:00
2025 season best1:04:52Apr 27, 2025 · Istanbul
Personal best · Marathon2:12:29
Last competitionKenya Defecnce Forces Track and Field ChampionshipsJun 11, 2025 · 28:46.00

As of Nov 13, 2026: Half Marathon 1:01:00 (#887 all-time), Marathon 2:12:29, 2025 season best 1:04:52 (Apr 27, 2025, Istanbul (TUR)) · Last competition: Kenya Defecnce Forces Track and Field Championships, Jun 11, 2025, 28:46.00 · 30 years old

DisciplineResultAll-time
5000mNairobi 2021Kenya 5000 m all-time list13:39.591,069 pts–
10000mKitale 2019Kenya 10 000 m all-time list28:43.181,067 pts–
MarathonAveiro 2024Kenya Marathon all-time list2:12:291,086 pts–
15KilometrLe Puy-en-Velay 202244:34–
10KilometrPraha 201928:40–

Progression

SeasonDisciplineResultWindDateCompetitions
202510000m 28:46.00–Jun 11, 2025Kenya Defecnce Forces Track and Field Championships
2025CrossCount 31:52–Feb 8, 2025Kenyan Cross Country Championships, Nairobi - XC 2.0km
2025Semi 1:04:52–Apr 27, 2025Istanbul Half Marathon, Istanbul
202410000m 28:51.55–May 22, 2024Kenyan Championships
2024CrossCount 31:02–Feb 3, 2024Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km
2024Semi 1:05:15–Jul 14, 2024Medio Maratón de la Ciudad de México, Ciudad de México
2024Marathon 2:12:29–Apr 28, 2024Maratona da Europa
202310Kilometr 27:51–Sep 10, 2023tRUNsylvania International 10K, Brasov
FAQ

Frequently asked questions

Abel Mutai's Half Marathon personal best is 1:01:00, set on Mar 20, 2022 in Lille (FRA), #887 on the all-time list.

Abel Mutai competes in the Half Marathon and Marathon.

2025 season best: 1:04:52, set on Apr 27, 2025 in Istanbul (TUR). Last competition: Kenya Defecnce Forces Track and Field Championships on Jun 11, 2025, 28:46.00.