
Abderrahim Zitouna
- Born
- Dec 20, 1970 (55 years old)
- Events
- 10 000 m · 5000 m
Abderrahim Zitouna is a Morocco long-distance runner, born on December 20, 1970. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:07.38 in the 3000m, 13:33.76 in the 5000m, 27:36.73 in the 10000m, 30:00 in the 10Kilometr and 49:48 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 10 000 m27:36.73
1998 season best8:07.38Jun 24, 1998 · Torino
Personal best · 5000 m13:33.76
As of Nov 6, 2026: 10 000 m 27:36.73 (#487 all-time), 5000 m 13:33.76, 1998 season best 8:07.38 (Jun 24, 1998, Torino (ITA)) · 55 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBolzano 199730:00–
10MilesRoaGargnano 199849:48–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1998 | 3000m | 8:07.38 | – | Jun 24, 1998 | Torino (ITA) |
| 1998 | 5000m | 14:08.94 | – | May 9, 1998 | Torino (ITA) |
| 1998 | 10MilesRoa | 49:48 | – | Aug 2, 1998 | Gargnano (ITA) |
| 1997 | 3000m | 8:11.24 | – | Jun 24, 1997 | Torino (ITA) |
| 1997 | 5000m | 13:38.98 | – | May 10, 1997 | Torino (ITA) |
| 1997 | 10000m | 27:36.73 | – | May 31, 1997 | FBK Stadium, Hengelo (NED) |
| 1997 | 10Kilometr | 30:00 | – | Dec 31, 1997 | Bolzano (ITA) |
| 1997 | CrossCount | 37:04 | – | Mar 23, 1997 | 25th IAAF World Cross Country Championships, Torino |