AZ
Abderrahim Zitouna

Abderrahim Zitouna

MARMARMen
Birth dateDec 20, 1970
Height-
Weight-

Abderrahim Zitouna is a Morocco long-distance runner, born on December 20, 1970. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:07.38 in the 3000m, 13:33.76 in the 5000m, 27:36.73 in the 10000m, 30:00 in the 10Kilometr and 49:48 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Morocco.

Key facts
10 000 m
27:36.73
#487 all-time
5000 m
13:33.76
1998 season best
8:07.38
Jun 24, 1998 · Torino (ITA)
Age
55 years old

As of Sep 22, 2026: 10 000 m 27:36.73 (#487 all-time), 5000 m 13:33.76, 1998 season best 8:07.38 (Jun 24, 1998, Torino (ITA)) · 55 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1998
3000m
8:07.38-Jun 24, 1998
↑
Torino (ITA)
1998
5000m
14:08.94-May 9, 1998
↓
Torino (ITA)
1998
10MilesRoa
49:48-Aug 2, 1998-Gargnano (ITA)
1997
3000m
8:11.24-Jun 24, 1997
↑
Torino (ITA)
1997
5000m
13:38.98-May 10, 1997
↓
Torino (ITA)
1997
10000m
27:36.73-May 31, 1997
↑
FBK Stadium, Hengelo (NED)
1997
10Kilometr
30:00-Dec 31, 1997-Bolzano (ITA)
1997
CrossCount
37:04-Mar 23, 1997
↑
25th IAAF World Cross Country Championships, Torino
1996
10000m
28:05.14-Jun 17, 1996
↑
Parma (ITA)
1996
CrossCount
35:00-Mar 23, 1996
↑
24th IAAF World Cross Country Championships
1995
CrossCount
36:17-Mar 25, 1995
↑
23rd IAAF/SNICKERS World Cross Country Championships
1994
5000m
13:33.76-Sep 2, 1994
↓
Bologna (ITA)
1993
CrossCount
34:18-Mar 6, 1993
↑
-
1992
CrossCount
39:53-Mar 21, 1992
↑
20th IAAF World Cross Country Championships
1991
5000m
13:39.85-Jul 19, 1991
↓
Cesenatico (ITA)

1998

4 performances
DisciplineResultWindDateCompetitions
10MilesRoa
49:48-Aug 2Diecimiglia del Garda, Gargnano
3000m
8:07.38-Jun 24Torino Citta di Torino, Torino
3000m
8:11.45-May 10Torino
5000m
14:08.94-May 9Torino

1997

10 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:00-Dec 31BOClassic, Bolzano
10000m
28:29.09-Aug 6IAAF World Championships, Olympic Stadium, Athina
10000m
27:57.11-Aug 3IAAF World Championships, Olympic Stadium, Athina
10000m
27:57.11-Aug 2IAAF World Championships, Olympic Stadium, Athina
10000m
28:29.09-Aug 2IAAF World Championships, Olympic Stadium, Athina
3000m
8:11.24-Jun 24Torino International, Torino
10000m
28:19.85-Jun 18Bari Mediterranean Games, Bari
10000m
27:36.73-May 31Hengelo Adriaan Paulen Mem., FBK Stadium, Hengelo
5000m
13:38.98-May 10Torino
CrossCount
37:04-Mar 2325th IAAF World Cross Country Championships, Torino

1996

3 performances
DisciplineResultWindDateCompetitions
10000m
28:16.80-Jun 28Domodossola
10000m
28:05.14-Jun 17Parma
CrossCount
35:00-Mar 2324th IAAF World Cross Country Championships

1995

1 performance
DisciplineResultWindDateCompetitions
CrossCount
36:17-Mar 2523rd IAAF/SNICKERS World Cross Country Championships

1994

2 performances
DisciplineResultWindDateCompetitions
5000m
13:33.76-Sep 2Bologna
5000m
13:36.11-Jun 8Roma Golden Gala, Stadio Olimpico, Roma

1993

1 performance
DisciplineResultWindDateCompetitions
CrossCount
34:18-Mar 6Cinque Mulini, San Vittore Olona

1992

1 performance
DisciplineResultWindDateCompetitions
CrossCount
39:53-Mar 2120th IAAF World Cross Country Championships

1991

1 performance
DisciplineResultWindDateCompetitions
5000m
13:39.85-Jul 19Cesenatico

Honours

No medals

FAQ

Frequently asked questions

What is Abderrahim Zitouna's 10 000 m personal best?

Abderrahim Zitouna's 10 000 m personal best is 27:36.73, set on May 31, 1997 in FBK Stadium, Hengelo (NED), #487 on the all-time list.

Which events does Abderrahim Zitouna compete in?

Abderrahim Zitouna competes in the 10 000 m and 5000 m.

How did Abderrahim Zitouna perform in 1998?

1998 season best: 8:07.38, set on Jun 24, 1998 in Torino (ITA).