Abderrahim Zitouna

Abderrahim Zitouna

Born
Dec 20, 1970 (55 years old)
Events
10 000 m · 5000 m

Abderrahim Zitouna is a Morocco long-distance runner, born on December 20, 1970. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:07.38 in the 3000m, 13:33.76 in the 5000m, 27:36.73 in the 10000m, 30:00 in the 10Kilometr and 49:48 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Morocco.

Personal best · 10 000 m27:36.73
1998 season best8:07.38Jun 24, 1998 · Torino
Personal best · 5000 m13:33.76

As of Nov 6, 2026: 10 000 m 27:36.73 (#487 all-time), 5000 m 13:33.76, 1998 season best 8:07.38 (Jun 24, 1998, Torino (ITA)) · 55 years old

DisciplineResultAll-time
3000mTorino 1998Morocco 3000 m all-time list8:07.381,013 pts–
5000mBologna 1994Morocco 5000 m all-time list13:33.761,089 pts–
10000mHengelo 1997Morocco 10 000 m all-time list27:36.731,168 pts#487
10KilometrBolzano 199730:00–
10MilesRoaGargnano 199849:48–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
19983000m 8:07.38–Jun 24, 1998Torino (ITA)
19985000m 14:08.94–May 9, 1998Torino (ITA)
199810MilesRoa 49:48–Aug 2, 1998Gargnano (ITA)
19973000m 8:11.24–Jun 24, 1997Torino (ITA)
19975000m 13:38.98–May 10, 1997Torino (ITA)
199710000m 27:36.73–May 31, 1997FBK Stadium, Hengelo (NED)
199710Kilometr 30:00–Dec 31, 1997Bolzano (ITA)
1997CrossCount 37:04–Mar 23, 199725th IAAF World Cross Country Championships, Torino
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FAQ

Frequently asked questions

Abderrahim Zitouna's 10 000 m personal best is 27:36.73, set on May 31, 1997 in FBK Stadium, Hengelo (NED), #487 on the all-time list.

Abderrahim Zitouna competes in the 10 000 m and 5000 m.

1998 season best: 8:07.38, set on Jun 24, 1998 in Torino (ITA).