AA

Abdelkarim Aslouj

MARMARMen
Birth date-
Height-
Weight-

Abdelkarim Aslouj is a Morocco long-distance runner. He competes primarily in the 5000m, 3000mSt and 2000Metres.

His personal bests include 14:30.79 in the 5000m, 8:56.13 in the 3000mSt, 6:07.76 in the 2000Metres and 31:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.

Key facts
10 Kilometres Road
31:24
2026 season best
8:56.13
Jun 14, 2026 · Pista d'athletisme, Martil (MAR)
2026 season best
Last competition
Moroccan U20 Championships
Jul 4, 2026 · 15:03.13
Moroccan U20 Championships

As of Sep 17, 2026: 10 Kilometres Road 31:24, 2026 season best 8:56.13 (Jun 14, 2026, Pista d'athletisme, Martil (MAR)) · Last competition: Moroccan U20 Championships, Jul 4, 2026, 15:03.13

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000mSt
8:56.13-Jun 14, 2026
↓
8ème Meeting Fédéral U18 F - U20 H - Seniors H
2026
5000m
14:30.79-Apr 12, 2026-2ème Meeting Fédéral, Sidi Kacem
2025
10Kilometr
31:24-Sep 28, 2025-Wecasablanca International Challenge
2024
3000mSt
6:07.76-Apr 28, 2024
↓
1er meeting Fédérél -minimes et cadets
2024
2000Metres
6:07.76-Apr 28, 2024-1er meeting Fédérél -minimes et cadets

2026

5 performances
DisciplineResultWindDateCompetitions
5000m
15:03.13-Jul 4Moroccan U20 Championships
3000mSt
8:56.13-Jun 148ème Meeting Fédéral U18 F - U20 H - Seniors H
5000m
14:36.18-May 176ème Meeting Féderal U18 F- U20 H- Seniors H
3000mSt
9:19.98-Apr 264ème Meeting Fédéral, Fes
5000m
14:30.79-Apr 122ème Meeting Fédéral, Sidi Kacem

2025

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
31:24-Sep 28Wecasablanca International Challenge

2024

2 performances
DisciplineResultWindDateCompetitions
2000Metres
6:07.76-Apr 281er meeting Fédérél -minimes et cadets
3000mSt
6:07.76-Apr 281er meeting Fédérél -minimes et cadets

Honours

No medals

FAQ

Frequently asked questions

What is Abdelkarim Aslouj's 10 Kilometres Road personal best?

Abdelkarim Aslouj's 10 Kilometres Road personal best is 31:24, set on Sep 28, 2025 in Casablanca (MAR).

Which events does Abdelkarim Aslouj compete in?

Abdelkarim Aslouj competes in the 10 Kilometres Road.

How did Abdelkarim Aslouj perform in 2026?

2026 season best: 8:56.13, set on Jun 14, 2026 in Pista d'athletisme, Martil (MAR). Last competition: Moroccan U20 Championships on Jul 4, 2026, 15:03.13.