AZ
Photo: Marie-Lan Nguyen—CC BY 3.0
Abdelhamid Zerrifi
FRAMenBirth dateJun 20, 1986
Height-
Weight-
Abdelhamid Zerrifi is a France middle-distance runner, born on June 20, 1986. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:52.91 in the 800m, 3:41.59 in the 1500m, 8:00.29 in the 3000m, 14:02.84 in the 5000m and 1:04:46 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing France.
Key facts
2000 Metres Short Track
5:31.45
Last competition
Open de France et Décathlon Féminin, Stade Jean Leroi, Blois
Jul 11, 2026 · 9:25.21
Age
40 years old
As of Sep 25, 2026: 3000 m steeplechase 8:25.74 (#666 all-time), 2000 Metres Short Track 5:31.45, 2026 season best 9:25.21 (Jul 11, 2026) · Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois, Jul 11, 2026, 9:25.21 · 40 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:25.21 | - | Jul 11, 2026 | ↓ | Open de France et Décathlon Féminin, Stade Jean Leroi, Blois |
| 2026 | 10Kilometr | 30:55 | - | Apr 4, 2026 | ↓ | Urban Trail de Lille - 5 et 10km |
| 2025 | 3000mSt | 8:44.25 | - | Jul 5, 2025 | ↓ | Meeting National Est Lyonnais |
| 2025 | 5Kilometre | 14:22 | - | Feb 9, 2025 | ↑ | Monaco Run 5 km |
| 2025 | 10Kilometr | 31:44 | - | Feb 23, 2025 | ↓ | 10 km de Cannes |
| 2024 | 1500m | 3:53.99 | - | May 12, 2024 | ↓ | Championnat de France des clubs Elite 2 |
| 2024 | 3000mSt | 8:46.83 | - | Jul 20, 2024 | ↓ | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
| 2024 | 5Kilometre | 14:33 | - | Dec 31, 2024 | ↑ | Cursa dels Nassos |
| 2024 | 10Kilometr | 30:04 | - | Jan 14, 2024 | ↓ | 10K Valencia Ibercaja |
| 2023 | 2000Metres | 5:36.64 | - | Jun 11, 2023 | ↓ | Meeting EAP d'Annecy |
| 2023 | 3000mSt | 8:41.79 | - | Jul 8, 2023 | ↓ | Meeting National à thème de l'Est Lyonnais |
| 2023 | 10Kilometr | 30:24 | - | Jan 15, 2023 | ↓ | 10K Valencia Ibercaja |
| 2022 | 1500m | 3:46.38 | - | Jun 11, 2022 | ↓ | Meeting National à thème de l'Est Lyonnais |
| 2022 | 3000mSt | 8:38.11 | - | May 28, 2022 | ↓ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2022 | CrossCount | 14:21 | - | Mar 13, 2022 | - | French Cross Country Championships, Les Mureaux |
| 2022 | 5Kilometre | 14:29 | - | Apr 24, 2022 | ↑ | META : TIME : TRIALS by ASICS |
| 2022 | 20Kilometr | 1:06:28 | - | Oct 30, 2022 | ↑ | Marseille (FRA) |
| 2021 | 1500m | 3:44.32 | - | Jul 17, 2021 | ↓ | VITA Atletiek, Ninove (BEL) |
| 2021 | 3000m | 8:07.83 | - | Sep 3, 2021 | ↑ | Stade Jules Ladoumegue, La Roche-sur-Yon (FRA) |
| 2021 | 3000mSt | 8:25.74 | - | Jun 10, 2021 | ↓ | Golden Gala Pietro Mennea, Stadio Luigi Ridolfi, Firenze - Diamond Discipline |
| 2021 | 20Kilometr | 1:06:43 | - | Oct 31, 2021 | ↑ | Cassis (FRA) |
| 2020 | 800m | 1:56.31 | - | Jul 23, 2020 | ↓ | Stade Philippides, Montpellier (FRA) |
| 2020 | 1500m | 3:44.84 | - | Aug 8, 2020 | ↓ | Stade municipal Les Quéfets, Tournefeuille (FRA) |
| 2020 | 3000mSt | 8:43.13 | - | Aug 29, 2020 | ↓ | Stade Raymond Troussier, Decines (FRA) |
| 2020 | 10Kilometr | 29:53 | - | Jan 5, 2020 | ↓ | Nice (FRA) |
| 2020 | Semi | 1:04:46 | - | Feb 16, 2020 | - | eDreams Mitja Marató de Barcelona |
| 2019 | 1500m | 3:48.85 | - | Feb 2, 2019 | ↓ | CMCM Indoor Meeting |
| 2019 | 1500m-short-track | 3:48.85 | - | Feb 2, 2019 | ↓ | CMCM Indoor Meeting |
| 2019 | 3000m-short-track | 8:16.65 | - | Feb 16, 2019 | ↓ | French Indoor Championships |
| 2019 | 3000m | 8:16.65 | - | Feb 16, 2019 | ↑ | French Indoor Championships |
| 2019 | 3000mSt | 8:30.73 | - | Jun 28, 2019 | ↓ | Bruay-la-Buissiere (FRA) |
| 2019 | 10Kilometr | 30:13 | - | Mar 3, 2019 | ↓ | 10 km de Cannes |
| 2019 | 20Kilometr | 1:06:32 | - | Oct 27, 2019 | ↑ | Marseille-Cassis 20KM |
| 2018 | 1500m | 3:45.52 | - | Jul 29, 2018 | ↓ | Schifflange (LUX) |
| 2018 | 1500m-short-track | 3:54.90 | - | Jan 31, 2018 | ↓ | Reims (FRA) (i) |
| 2018 | 3000mSt | 8:29.31 | - | Jun 27, 2018 | ↓ | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
| 2018 | 5000m | 14:02.84 | - | May 26, 2018 | - | Oordegem (BEL) |
| 2018 | 10Kilometr | 30:29 | - | Dec 31, 2018 | ↓ | Barcelona Cursa dels Nassos |
| 2017 | 1500m | 3:46.57 | - | Jul 4, 2017 | ↓ | Bruay-la-Buissiere (FRA) |
| 2017 | 3000m | 8:12.55 | - | Aug 29, 2017 | ↑ | Sports Park Mladost, Zagreb (CRO) |
| 2017 | 3000mSt | 8:34.57 | - | Jun 3, 2017 | ↓ | Marseille (FRA) |
| 2017 | 10Kilometr | 30:44 | - | Dec 31, 2017 | ↓ | Barcelona (ESP) |
| 2016 | 1500m | 3:44.80 | - | May 28, 2016 | ↓ | Pezenas (FRA) |
| 2016 | 1500m-short-track | 3:46.19 | - | Feb 6, 2016 | ↓ | Lyon (FRA) (i) |
| 2016 | 2000m | 5:22.13 | - | Sep 13, 2016 | - | Marseille (FRA) |
| 2016 | 3000m-short-track | 8:09.03 | - | Feb 21, 2016 | ↓ | Metz (FRA) (i) |
| 2016 | 3000m | 8:09.03 | - | Feb 21, 2016 | ↑ | Metz (FRA) (i) |
| 2016 | 3000mSt | 8:28.14 | - | Jul 15, 2016 | ↓ | Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline |
| 2015 | 1500m | 3:45.01 | - | May 30, 2015 | ↓ | Decines (FRA) |
| 2015 | 3000m | 8:00.29 | - | Sep 19, 2015 | ↑ | Poitiers (FRA) |
| 2015 | 3000mSt | 8:31.08 | - | Jun 27, 2015 | ↓ | Amiens (FRA) |
| 2015 | 10Kilometr | 30:08 | - | Feb 22, 2015 | ↓ | Cannes (FRA) |
| 2014 | 1500m | 3:41.59 | - | Jun 21, 2014 | ↓ | Amiens (FRA) |
| 2014 | 2000Metres | 5:33.75 | - | Sep 13, 2014 | ↓ | Poitiers (FRA) |
| 2014 | 3000mSt | 8:32.23 | - | Jun 14, 2014 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2013 | 1500m | 3:44.11 | - | Jun 6, 2013 | ↓ | Montbéliard (FRA) |
| 2013 | 3000mSt | 8:25.96 | - | Jul 6, 2013 | ↓ | Paris Meeting AREVA |
| 2012 | 1500m | 3:47.08 | - | Jun 2, 2012 | ↓ | Chassieu (FRA) |
| 2012 | 3000m-short-track | 8:16.50 | - | Jan 28, 2012 | ↓ | Bordeaux (FRA) (i) |
| 2012 | 3000m | 8:16.50 | - | Jan 28, 2012 | ↑ | Bordeaux (FRA) (i) |
| 2012 | 3000mSt | 8:39.52 | - | Jun 9, 2012 | ↓ | Lille (FRA) |
| 2012 | 10Kilometr | 31:08 | - | Mar 11, 2012 | ↓ | Béziers (FRA) |
| 2011 | 1500m | 3:46.57 | - | Jan 29, 2011 | ↓ | Bordeaux (FRA) (i) |
| 2011 | 1500m-short-track | 3:46.57 | - | Jan 29, 2011 | ↓ | Bordeaux (FRA) (i) |
| 2011 | 2000Metres | 5:31.45 | - | Feb 13, 2011 | ↓ | Gent (BEL) (i) |
| 2011 | 3000m | 8:07.31 | - | Feb 12, 2011 | ↑ | Val-de-Reuil (FRA) (i) |
| 2011 | 3000m-short-track | 8:07.31 | - | Feb 12, 2011 | ↓ | Val-de-Reuil (FRA) (i) |
| 2011 | 3000mSt | 8:38.00 | - | Jun 27, 2011 | ↓ | Metz (FRA) |
| 2010 | 1500m | 3:46.82 | - | Jun 5, 2010 | ↓ | Marseille (FRA) |
| 2010 | 3000m-short-track | 8:06.86 | - | Feb 14, 2010 | ↓ | Gent (BEL) (i) |
| 2010 | 3000m | 8:06.86 | - | Feb 14, 2010 | ↑ | Gent (BEL) (i) |
| 2010 | 3000mSt | 8:41.03 | - | Jun 29, 2010 | ↓ | Metz (FRA) |
| 2010 | 10Kilometr | 29:59 | - | Jan 10, 2010 | ↓ | Nice (FRA) |
| 2009 | 800m | 1:52.91 | - | Jun 17, 2009 | ↓ | Martigues (FRA) |
| 2009 | 1500m | 3:47.83 | - | May 10, 2009 | ↓ | Montgeron (FRA) |
| 2009 | 3000m | 8:16.09 | - | May 17, 2009 | ↑ | Montreuil-sous-Bois (FRA) |
| 2009 | 3000mSt | 8:32.23 | - | Jul 3, 2009 | ↓ | Metz (FRA) |
| 2009 | 10Kilometr | 30:38 | - | Jan 11, 2009 | ↓ | Nice (FRA) |
| 2008 | 1500m | 3:45.28 | - | Jun 6, 2008 | ↓ | Nantes (FRA) |
| 2008 | 3000mSt | 8:45.77 | - | May 31, 2008 | ↓ | Pezenas (FRA) |
| 2007 | 1500m | 3:48.40 | - | Jul 17, 2007 | ↓ | Reims (FRA) |
| 2007 | 3000m | 8:16.46 | - | Jun 23, 2007 | ↑ | Valbonne (FRA) |
| 2007 | 3000mSt | 8:54.29 | - | Jun 16, 2007 | ↓ | Rennes (FRA) |
| 2006 | 1500m | 3:51.77 | - | Jun 24, 2006 | ↓ | Villefranche-sur-Saone (FRA) |
| 2006 | 3000m | 8:32.14 | - | Jun 30, 2006 | ↑ | Valbonne (FRA) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:25.21 | - | Jul 11 | Open de France et Décathlon Féminin, Stade Jean Leroi, Blois |
10Kilometr | 30:55 | - | Apr 4 | Urban Trail de Lille - 5 et 10km |
10Kilometr | 31:27 | - | Feb 22 | Le Semi de Cannes, Cannes |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:58.20 | - | Jul 27 | Open de France et Décathlon Féminin, Stade de Vongy, Thonon-les-Bains |
3000mSt | 8:58.20 | - | Jul 26 | Open de France et Décathlon Féminin, Stade de Vongy, Thonon-les-Bains |
3000mSt | 8:54.63 | - | Jul 13 | Meeting Bouvet-Bionda, Stade de Vongy, Thonon-les-Bains |
3000mSt | 8:44.25 | - | Jul 5 | Meeting National Est Lyonnais |
3000mSt | 8:53.71 | - | Jun 7 | Meeting National de Martigues, Parc Des Sports J. Olive, Martigues |
3000mSt | 8:46.23 | - | May 29 | Meeting international du SATUC Toulouse Athlé, Stade Universitaire D. Faucher, Toulouse |
3000mSt | 8:54.50 | - | May 18 | Championnat de France des clubs N1A Poule 1, Stade d'Honneur Marcel Roustan, Salon-de-Provence |
10Kilometr | 31:44 | - | Feb 23 | 10 km de Cannes |
5Kilometre | 14:22 | - | Feb 9 | Monaco Run 5 km |
2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:33 | - | Dec 31 | Cursa dels Nassos |
3000mSt | 8:46.83 | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
1500m | DNF | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
3000mSt | 8:59.15 | - | Jul 6 | Interenational Athletic Meeting Mladost 2024, Sports Park Mladost, Zagreb |
3000mSt | 8:49.53 | - | Jun 22 | Track Night Vienna, LAZ Wien, Wien |
3000mSt | 9:10.52 | - | Jun 15 | Championnats d'Occitanie Elite, Stade de Vabre, Rodez |
3000mSt | 8:49.77 | - | Jun 8 | Tempo run league eacpa, Stade des Maradas, Cergy-Pontoise |
1500m | 3:57.26 | - | Jun 1 | Meeting du Martigues Sport Athlétisme, Parc Des Sports J. Olive, Martigues |
3000mSt | DNF | - | May 24 | Meeting Toulon Provence Méditérranée, Stade L. Lagrange, Toulon |
3000mSt | 8:50.74 | - | May 22 | International Marseille Meeting, Stade Delort, Marseille - National Events |
1500m | 3:53.99 | - | May 12 | Championnat de France des clubs Elite 2 |
3000mSt | 8:56.57 | - | May 4 | Meeting National Est Lyonnais |
10Kilometr | 30:04 | - | Jan 14 | 10K Valencia Ibercaja |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Aug 19 | Abendmeeting, Sportanlage Wisacher, Regensdorf |
3000mSt | 8:54.38 | - | Jul 29 | French Championships |
3000mSt | 8:54.38 | - | Jul 28 | French Championships |
3000mSt | 8:41.79 | - | Jul 8 | Meeting National à thème de l'Est Lyonnais |
3000mSt | 8:57.33 | - | Jun 17 | Track Night Vienna, LAZ Wien, Wien |
2000Metres | 5:36.64 | - | Jun 11 | Meeting EAP d'Annecy |
3000mSt | 5:36.64 | - | Jun 11 | Meeting EAP d'Annecy |
3000mSt | 9:08.22 | - | Jun 5 | Memorial Josef Odložil, Stadion Juliska, Praha |
3000mSt | 8:51.97 | - | May 21 | Championnat de France des clubs Elite 2 |
10Kilometr | 30:24 | - | Jan 15 | 10K Valencia Ibercaja |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:06:28 | - | Oct 30 | 20km International Marseille Cassis, Marseille |
3000mSt | 8:51.11 | - | Jul 16 | Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove |
3000mSt | 8:40.85 | - | Jun 26 | French Championships, Stade Helitas, Caen |
3000mSt | 8:40.85 | - | Jun 24 | French Championships, Stade Helitas, Caen |
3000mSt | 8:51.28 | - | Jun 15 | Meeting International de Marseille, Stade Delort, Marseille |
1500m | 3:46.38 | - | Jun 11 | Meeting National à thème de l'Est Lyonnais |
3000mSt | 8:42.97 | - | Jun 4 | Meeting Jaen Paraiso Interior, Polideportivo Municipal, Andújar |
3000mSt | 8:38.11 | - | May 28 | IFAM Oordegem, Putbosstadion, Oordegem |
3000mSt | 8:47.03 | - | May 22 | Championnat de France des clubs, Stade Régional G. Hebert, Reims |
5Kilometre | 14:29 | - | Apr 24 | META : TIME : TRIALS by ASICS |
CrossCount | 14:21 | - | Mar 13 | French Cross Country Championships, Les Mureaux |
5Kilometre | 14:26 | - | Mar 6 | 5km de Cannes, Cannes |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:06:43 | - | Oct 31 | Marseille-Cassis, Cassis |
3000m | 8:07.83 | - | Sep 3 | Meeting National de la Roche sur Yon, Stade Jules Ladoumegue, La Roche-sur-Yon |
3000mSt | 8:37.97 | - | Aug 28 | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
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Honours
🥇
2009Algerian Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Abdelhamid Zerrifi's 3000 m steeplechase personal best?
Abdelhamid Zerrifi's 3000 m steeplechase personal best is 8:25.74, set on Jun 10, 2021 in Stadio Luigi Ridolfi, Firenze (ITA), #666 on the all-time list.
Which events does Abdelhamid Zerrifi compete in?
Abdelhamid Zerrifi competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Abdelhamid Zerrifi perform in 2026?
2026 season best: 9:25.21, set on Jul 11, 2026. Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois on Jul 11, 2026, 9:25.21.