Abdelhakim Zilali

Abdelhakim Zilali

FranceFrance
Born
Jun 20, 1983 (43 years old)
Events
3000 m steeplechase · 1500 m

Abdelhakim Zilali is a France middle-distance runner, born on June 20, 1983. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.09 in the 800m, 3:40.26 in the 1500m, 8:12.71 in the 3000m, 14:37.95 in the 5000m and 29:35.99 in the 10000m. He is currently active on the international athletics circuit, representing France.

Personal best · 3000 m steeplechase8:25.42
#637 all-time
2023 season best15:14Feb 12, 2023 · Monaco
2023 season best
Personal best · 1500 m3:40.26
Last competitionPré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, AmbillyJun 3, 2023 · DNF
Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly

As of Nov 13, 2026: 3000 m steeplechase 8:25.42 (#637 all-time), 1500 m 3:40.26, 2023 season best 15:14 (Feb 12, 2023, Monaco (MON)) · Last competition: Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly, Jun 3, 2023, DNF · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mArles 2013France 800 m all-time list1:53.09940 pts–
1500mSotteville-lès-Rouen 2011France 1500 m all-time list3:40.261,103 pts–
3000mRehlingen 2005France 3000 m all-time list8:12.71983 pts–
5000mAmbilly 2021France 5000 m all-time list14:37.95878 pts–
10000mParis 2016France 10 000 m all-time list29:35.99989 pts–
3000mStLongeville 2007France 3000 m steeplechase all-time list8:25.421,143 pts#637

Progression

SeasonDisciplineResultWindDateCompetitions
20235Kilometre 15:14–Feb 12, 2023MonacoRun
202310Kilometr 30:48–Jan 8, 2023Nice (FRA)
20223000m 8:33.59–Jul 2, 2022Stade de Tourettes, Tourrettes (FRA)
20225Kilometre 14:19–Feb 13, 2022Monaco (MON)
2022CrossCount 34:05–Mar 13, 2022French Cross Country Championships, Les Mureaux
20213000m 8:25.08–Jun 23, 2021Parc des Sports C. Ehrmann, Nice (FRA)
20213000mSt 9:16.88–Jun 12, 2021Stade Gillardeaux, Avignon (FRA)
20215000m 14:37.95–Jul 4, 2021Stade Municipal, Ambilly (FRA)
FAQ

Frequently asked questions

Abdelhakim Zilali's 3000 m steeplechase personal best is 8:25.42, set on Jul 15, 2007 in Longeville (FRA), #637 on the all-time list.

Abdelhakim Zilali competes in the 3000 m steeplechase and 1500 m.

2023 season best: 15:14, set on Feb 12, 2023 in Monaco (MON). Last competition: Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly on Jun 3, 2023, DNF.