AZ
Abdelhakim Zilali

Abdelhakim Zilali

FRAFRAMen
Birth dateJun 20, 1983
Height-
Weight-

Abdelhakim Zilali is a France middle-distance runner, born on June 20, 1983. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.09 in the 800m, 3:40.26 in the 1500m, 8:12.71 in the 3000m, 14:37.95 in the 5000m and 29:35.99 in the 10000m. He is currently active on the international athletics circuit, representing France.

Key facts
3000 m steeplechase
8:25.42
#637 all-time
1500 m
3:40.26
2023 season best
15:14
Feb 12, 2023 · Monaco (MON)
2023 season best
Last competition
Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly
Jun 3, 2023 · DNF
Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly
Age
43 years old

As of Sep 25, 2026: 3000 m steeplechase 8:25.42 (#637 all-time), 1500 m 3:40.26, 2023 season best 15:14 (Feb 12, 2023, Monaco (MON)) · Last competition: Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly, Jun 3, 2023, DNF · 43 years old

PB

Personal bests

1:53.09
3:40.26
3000m
8:12.71
14:37.95
29:35.99
8:25.42
#637 all-time
5Kilometre
14:19
1500m-short-track
3:51.72
3000m-short-track
8:36.64
10Kilometr
29:25

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
5Kilometre
15:14-Feb 12, 2023
↓
MonacoRun
2023
10Kilometr
30:48-Jan 8, 2023
↓
Nice (FRA)
2022
3000m
8:33.59-Jul 2, 2022
↓
Stade de Tourettes, Tourrettes (FRA)
2022
5Kilometre
14:19-Feb 13, 2022
↓
Monaco (MON)
2022
CrossCount
34:05-Mar 13, 2022-French Cross Country Championships, Les Mureaux
2021
3000m
8:25.08-Jun 23, 2021
↓
Parc des Sports C. Ehrmann, Nice (FRA)
2021
3000mSt
9:16.88-Jun 12, 2021
↓
Stade Gillardeaux, Avignon (FRA)
2021
5000m
14:37.95-Jul 4, 2021-Stade Municipal, Ambilly (FRA)
2020
10Kilometr
30:04-Jan 5, 2020
↓
Nice (FRA)
2019
3000mSt
9:49.52-May 19, 2019
↓
Orange (FRA)
2018
3000mSt
9:21.71-May 6, 2018
↓
Aubagne (FRA)
2018
10Kilometr
30:58-Feb 25, 2018
↓
Cannes 10 km
2017
3000m
8:29.91-May 8, 2017
↓
La Garde (FRA)
2017
10000m
30:14.93-Apr 29, 2017
↓
Pacé (FRA)
2017
10Kilometr
30:57-Feb 19, 2017
↓
Cannes (FRA)
2016
1500m
3:56.23-Jul 6, 2016
↑
Nice (FRA)
2016
3000mSt
8:52.15-Jun 11, 2016
↓
Amiens (FRA)
2016
10000m
29:35.99-Apr 27, 2016
↓
Paris (FRA)
2016
10Kilometr
29:43-Jan 10, 2016
↓
Nice (FRA)
2015
3000mSt
8:45.14-May 30, 2015
↓
Pezenas (FRA)
2015
10Kilometr
29:54-Dec 31, 2015
↓
Barcelona (ESP)
2014
1500m
3:44.34-Jun 9, 2014
↑
Rehlingen (GER)
2014
3000mSt
8:29.41-Jun 14, 2014
↓
Sotteville-lès-Rouen (FRA)
2014
10Kilometr
30:06-Nov 16, 2014
↓
Marseille (FRA)
2013
800m
1:53.09-May 19, 2013-Arles (FRA)
2013
1500m
3:47.13-May 31, 2013
↑
Marseille (FRA)
2013
3000mSt
8:44.14-May 26, 2013
↓
Forbach (FRA)
2013
10Kilometr
29:25-Sep 8, 2013
↓
St. Aygulf (FRA)
2012
3000mSt
8:53.29-Jun 9, 2012
↓
Lille (FRA)
2012
10Kilometr
30:14-Jan 8, 2012
↓
Nice (FRA)
2011
1500m
3:40.26-Jul 2, 2011
↑
Sotteville-lès-Rouen (FRA)
2011
3000mSt
8:25.82-Jul 8, 2011
↓
Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline
2011
10Kilometr
30:44-Jan 9, 2011
↓
Nice (FRA)
2010
1500m
3:45.65-May 24, 2010
↑
Rehlingen (GER)
2010
1500m-short-track
3:51.72-Jan 30, 2010-Aubière (FRA) (i)
2010
3000mSt
8:51.07-May 9, 2010
↓
Nice (FRA)
2009
1500m
3:52.08-Jun 13, 2009
↑
Fréjus (FRA)
2009
3000mSt
8:48.60-Jul 24, 2009
↓
Angers (FRA)
2008
1500m
3:51.15-May 4, 2008
↑
Nice (FRA)
2008
3000m
8:25.17-Jul 19, 2008
↓
Sarzana (ITA)
2008
3000mSt
8:58.39-Jul 4, 2008
↓
Longeville (FRA)
2008
10Kilometr
29:33-Jan 6, 2008
↓
Nice (FRA)
2007
1500m
3:51.18-May 20, 2007
↑
Arles (FRA)
2007
3000mSt
8:25.42-Jul 15, 2007
↓
Longeville (FRA)
2007
3000m-short-track
8:36.64-Feb 3, 2007-Aubière (FRA) (i)
2007
3000m
8:36.64-Feb 3, 2007
↓
Aubière (FRA) (i)
2007
10Kilometr
30:33-Jan 7, 2007
↓
Nice (FRA)
2006
3000mSt
8:43.09-Jul 25, 2006
↓
Reims (FRA)
2005
1500m
3:59.71-Jun 25, 2005
↑
Nice (FRA)
2005
3000m
8:12.71-May 16, 2005
↓
Rehlingen (GER)
2005
3000mSt
8:40.42-Jun 22, 2005
↓
Paris (FRA)
2004
3000mSt
9:01.10-Jul 23, 2004
↓
Niort (FRA)

2023

4 performances
DisciplineResultWindDateCompetitions
3000mSt
DNF-Jun 3Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly
3000mSt
DNF-May 18Meeting National à thème de Toulouse, Salle couverte Daniel Faucher, Toulouse
5Kilometre
15:14-Feb 12MonacoRun
10Kilometr
30:48-Jan 8PromClassic, Nice

2022

4 performances
DisciplineResultWindDateCompetitions
5Kilometre
14:46-Dec 4PROM'Hyères, Hyères
3000m
8:33.59-Jul 2Meeting, Stade de Tourettes, Tourrettes - Veteran Events
CrossCount
34:05-Mar 13French Cross Country Championships, Les Mureaux
5Kilometre
14:19-Feb 135 km Herculis, Monaco

2021

3 performances
DisciplineResultWindDateCompetitions
5000m
14:37.95-Jul 4Meeting d'Ambilly, Stade Municipal, Ambilly
3000m
8:25.08-Jun 23Meeting Athlé 06 TC, Parc des Sports C. Ehrmann, Nice
3000mSt
9:16.88-Jun 12Régionaux individuels, Stade Gillardeaux, Avignon

2020

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:04-Jan 5Prom'Classic, Nice

2019

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:49.52-May 19Interclubs, Orange

2018

4 performances
DisciplineResultWindDateCompetitions
3000mSt
9:29.84-May 20Tourrettes French Club Championships, Tourrettes
3000mSt
9:21.71-May 6Aubagne French Club Championships, Aubagne
10Kilometr
31:07-Apr 15Nice 10 km, Nice
10Kilometr
30:58-Feb 25Cannes 10 km

2017

3 performances
DisciplineResultWindDateCompetitions
3000m
8:29.91-May 8La Garde
10000m
30:14.93-Apr 29Pace French 10,000m Championships, Pacé
10Kilometr
30:57-Feb 19Cannes 10 km, Cannes

2016

7 performances
DisciplineResultWindDateCompetitions
1500m
3:56.23-Jul 6Nice
3000mSt
9:10.97-Jun 26French Championships, Angers
3000mSt
8:52.15-Jun 11Amiens Meeting National, Amiens
3000mSt
8:53.29-Jun 1Montbéliard Meeting National, Montbéliard
3000mSt
9:00.06-May 8Nice
10000m
29:35.99-Apr 27Paris French 10,000m Championships, Paris
10Kilometr
29:43-Jan 10Nice Prom Classic, Nice

2015

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:54-Dec 31Barcelona Cursa dels Nassos, Barcelona
3000mSt
9:05.96-Jul 12French Championships, Villeneuve d'Ascq
3000mSt
8:45.14-May 30Pézenas Meeting National, Pezenas
3000mSt
8:54.07-May 10La Garde
10Kilometr
30:29-Apr 19French 10 km Road Running Championships, Aix-les-Bains
10Kilometr
30:12-Jan 11Nice Prom Classic, Nice

2014

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:06-Nov 16Marseille 10 km la Provence, Marseille
3000mSt
8:57.38-Jul 13French Championships, Reims
3000mSt
8:36.81-Jul 2St-Maur-des-Fosses, St-Maur
3000mSt
8:29.41-Jun 14Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
1500m
3:44.34-Jun 9Rehlingen Pfingstsportfest, Rehlingen
1500m
3:49.90-May 18Aubagne French Club Championships, Aubagne
3000mSt
8:45.27-May 4Nice
10Kilometr
30:11-Jan 5Nice Prom Classic, Nice

2013

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:25-Sep 8St.Aygulf 10 km, St. Aygulf
3000mSt
8:53.86-Jul 14French Championships, Paris
1500m
3:51.05-Jun 15Decines Meeting National, Decines
3000mSt
8:46.24-Jun 6Montbéliard Meeting National, Montbéliard
1500m
3:47.13-May 31Marseille Meeting Elite, Marseille
3000mSt
8:44.14-May 26Forbach Meeting National, Forbach
800m
1:53.09-May 19Arles French Club Championships, Arles
1500m
3:50.01-May 5La Garde French Club Championships, La Garde
10Kilometr
29:48-Jan 6Nice Prom Classic, Nice
Showing 1 - 50 of 105

Honours

No medals

FAQ

Frequently asked questions

What is Abdelhakim Zilali's 3000 m steeplechase personal best?

Abdelhakim Zilali's 3000 m steeplechase personal best is 8:25.42, set on Jul 15, 2007 in Longeville (FRA), #637 on the all-time list.

Which events does Abdelhakim Zilali compete in?

Abdelhakim Zilali competes in the 3000 m steeplechase and 1500 m.

How did Abdelhakim Zilali perform in 2023?

2023 season best: 15:14, set on Feb 12, 2023 in Monaco (MON). Last competition: Pré-Régionaux de Demi-Fond - Meeting d'Ambilly, Stade Municipal, Ambilly on Jun 3, 2023, DNF.