AE
Abdelgafour El Asri
MARMenBirth dateJun 20, 1979
Height-
Weight-
Abdelgafour El Asri is a Morocco middle-distance runner, born on June 20, 1979. He competes primarily in the 1500m, 3000m and Semi.
His personal bests include 3:43.11 in the 1500m, 7:56.43 in the 3000m, 1:07:34 in the Semi, 8:26.79 in the 3000mSt and 3:47.81 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Morocco.
Key facts
2000 Metres Short Track
5:28.22
Age
47 years old
As of Sep 21, 2026: 3000 m steeplechase 8:26.79 (#737 all-time), 2000 Metres Short Track 5:28.22, 2016 season best 3:54.75 (May 18, 2016, Castellón (ESP)) · 47 years old
PB
Personal bests
3:43.11
3000m
7:56.43
1:07:34
1500m-short-track
3:47.81
2000Metres
5:28.22
3000m-short-track
8:05.10
10Kilometr
29:21
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | 1500m | 3:54.75 | - | May 18, 2016 | ↓ | Castellón (ESP) |
| 2016 | 3000m | 8:19.43 | - | May 21, 2016 | ↓ | Castellón (ESP) |
| 2015 | Semi | 1:07:34 | - | Jan 18, 2015 | - | Santa Pola (ESP) |
| 2014 | 3000m-short-track | 8:22.51 | - | Jan 25, 2014 | ↓ | Valencia (ESP) (i) |
| 2014 | 3000m | 8:48.27 | - | May 17, 2014 | ↓ | Valencia (ESP) (i) |
| 2013 | 3000m | 8:24.73 | - | Apr 27, 2013 | ↓ | Elche (ESP) |
| 2012 | 1500m | 3:55.93 | - | May 30, 2012 | ↓ | Castellón (ESP) |
| 2012 | 3000mSt | 9:10.38 | - | Jun 2, 2012 | ↓ | Burgos (ESP) |
| 2011 | 1500m | 3:53.89 | - | May 21, 2011 | ↓ | Barcelona (ESP) |
| 2011 | 3000m | 8:18.48 | - | May 21, 2011 | ↓ | Barcelona (ESP) |
| 2011 | 3000m-short-track | 8:19.11 | - | Jan 15, 2011 | ↓ | Valencia (ESP) (i) |
| 2011 | 3000mSt | 8:35.75 | - | Jun 5, 2011 | ↓ | Rabat (MAR) |
| 2010 | 10Kilometr | 30:54 | - | Nov 28, 2010 | ↓ | Nancy (FRA) |
| 2008 | 3000m | 8:06.88 | - | May 17, 2008 | ↓ | Castellón (ESP) |
| 2008 | 3000m-short-track | 8:17.94 | - | Jan 26, 2008 | ↓ | Valencia (ESP) (i) |
| 2007 | 2000Metres | 5:34.99 | - | Apr 14, 2007 | ↑ | Benidorm (ESP) |
| 2007 | 3000m-short-track | 8:15.55 | - | Jan 27, 2007 | ↓ | Valencia (ESP) (i) |
| 2007 | 3000m | 8:15.55 | - | Jan 27, 2007 | ↓ | Valencia (ESP) (i) |
| 2007 | 3000mSt | 8:34.64 | - | Jul 14, 2007 | ↓ | Barakaldo (ESP) |
| 2007 | 10Kilometr | 29:56 | - | Nov 18, 2007 | ↓ | Madrid (ESP) |
| 2006 | 1500m | 3:43.99 | - | Jul 11, 2006 | ↓ | Castellón (ESP) |
| 2006 | 1500m-short-track | 3:47.81 | - | Feb 12, 2006 | - | Valencia (ESP) (i) |
| 2006 | 2000Metres | 5:28.22 | - | Apr 22, 2006 | ↑ | Alicante (ESP) |
| 2006 | 3000m | 7:59.92 | - | May 20, 2006 | ↓ | Castellón (ESP) |
| 2006 | 3000m-short-track | 8:05.10 | - | Feb 25, 2006 | ↓ | San Sebastián (ESP) (i) |
| 2006 | 3000mSt | 8:26.85 | - | Jun 10, 2006 | ↓ | Barcelona (ESP) |
| 2005 | 1500m | 3:43.11 | - | Jul 12, 2005 | ↓ | Castellón (ESP) |
| 2005 | 2000Metres | 5:39.28 | - | Apr 23, 2005 | ↑ | Alicante (ESP) |
| 2005 | 3000m | 7:56.43 | - | May 16, 2005 | ↓ | Rehlingen (GER) |
| 2005 | 3000m-short-track | 8:10.71 | - | Jan 19, 2005 | ↓ | Valencia (ESP) (i) |
| 2005 | 3000mSt | 8:26.79 | - | May 28, 2005 | ↓ | Pezenas (FRA) |
| 2004 | 10Kilometr | 29:21 | - | Nov 28, 2004 | ↓ | Madrid (ESP) |
| 2002 | 3000mSt | 8:33.09 | - | Aug 30, 2002 | ↓ | Bruxelles Memorial Van Damme |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:19.43 | - | May 21 | Castellón Spanish Club Championships, Castellón |
1500m | 3:54.75 | - | May 18 | Castellón |
3000m | 8:32.49 | - | May 7 | Castellón |
3000m | 8:35.34 | - | Apr 30 | Spanish Club Championships, Zaragoza |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:34 | - | Jan 18 | Santa Pola Half Marathon, Santa Pola |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:48.27 | - | May 17 | Andújar Spanish Club Championships, Andújar |
3000m-short-track | 8:22.51 | - | Jan 25 | Spanish Indoor Club Championships, Valencia (i) |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:24.73 | - | Apr 27 | Elche Spanish Club Championships, Elche |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:10.38 | - | Jun 2 | Burgos Spanish Club Championships, Burgos |
1500m | 3:55.93 | - | May 30 | Castellón |
3000mSt | 9:22.82 | - | May 19 | Burgos Spanish Club Championships, Burgos |
3000mSt | 9:22.34 | - | Apr 28 | Spanish Club Championships, Valencia |
2011
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:36.07 | - | Jul 22 | Barcelona Reunión Internacional D’Atletisme, Barcelona |
3000mSt | 8:35.75 | - | Jun 5 | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
1500m | 3:53.89 | - | May 21 | Barcelona Spanish Club Championships, Barcelona |
3000m | 8:18.48 | - | May 21 | Barcelona Spanish Club Championships, Barcelona |
3000mSt | 9:19.0HT | - | Apr 30 | Burgos Spanish Club Championships, Burgos |
1500m | 3:58.0HT | - | Apr 30 | Burgos Spanish Club Championships, Burgos |
3000m-short-track | 8:19.11 | - | Jan 15 | Valencia (i) |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:54 | - | Nov 28 | Nancy 10 km, Nancy |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:06.88 | - | May 17 | Castellón Spanish Club Championships, Castellón |
3000m-short-track | 8:17.94 | - | Jan 26 | Spanish Indoor Club Championships, Valencia (i) |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:56 | - | Nov 18 | Madrid Trofeo José Cano, Madrid |
3000mSt | 8:49.68 | - | Aug 11 | Castellón Spanish Club Championships, Castellón |
3000mSt | 8:34.64 | - | Jul 14 | Barakaldo Trofeo Internacional Atletismo, Barakaldo |
2000Metres | 5:46.71 | - | Jun 29 | Rivas Reunión de Atletismo, Rivas |
3000mSt | 8:41.56 | - | Jun 23 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 8:41.92 | - | Jun 9 | Castellón Spanish Club Championships, Castellón |
2000Metres | 5:37.55 | - | May 19 | Herrera Grand Premio Andalucía, Herrera |
3000mSt | 8:53.76 | - | May 12 | Spanish Club Championships, San Sebastián |
3000mSt | 9:16.00 | - | Apr 28 | Castellón Spanish Club Championships, Castellón |
3000mSt | 9:11.12 | - | Apr 21 | Tenerife |
2000Metres | 5:34.99 | - | Apr 14 | Benidorm Meeting Internacional, Benidorm |
3000m-short-track | 8:15.55 | - | Jan 27 | Spanish Indoor Club Championships, Valencia (i) |
2006
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:43.99 | - | Jul 11 | Castellón International Meeting, Castellón |
3000mSt | 8:35.64 | - | Jul 8 | Elche Copa de Clubes, Elche |
3000mSt | 8:27.22 | - | Jun 20 | Huelva Meeting Iberoamericano de Atletismo, Estadio Iberoamericano, Huelva |
3000m | 8:02.61 | - | Jun 17 | Castellón Spanish Club Championships, Castellón |
3000mSt | 8:26.85 | - | Jun 10 | Barcelona Regional Championships, Barcelona |
2000Metres | 5:39.81 | - | Jun 8 | Rivas Reunión de Atletismo, Rivas |
3000m | 8:05.40 | - | Jun 3 | Zaragoza Meeting Gobierno de Aragón, Zaragoza |
3000m | 7:59.92 | - | May 20 | Castellón Spanish Club Championships, Castellón |
3000mSt | 9:01.42 | - | Apr 29 | Basauri Spanish Club Championships, Basauri |
2000Metres | 5:28.22 | - | Apr 22 | Alicante Meeting Internacional, Alicante |
3000m | 8:00.88 | - | Apr 19 | Benidorm Meeting Internacional, Benidorm |
2000Metres | 5:33.02 | - | Apr 16 | Alfas del Pi International Meeting, Alfas del Pi |
3000m-short-track | 8:05.10 | - | Feb 25 | Spanish Indoor Championships, San Sebastián (i) |
1500m-short-track | 3:47.81 | - | Feb 12 | Valencia Regional Indoor Championships, Valencia (i) |
3000m-short-track | 8:11.89 | - | Jan 28 | Spanish Indoor Club Championships, Valencia (i) |
2005
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:31.97 | - | Jul 23 | Spanish Championships |
Showing 1 - 50 of 63
Honours
No medals
FAQ
Frequently asked questions
What is Abdelgafour El Asri's 3000 m steeplechase personal best?
Abdelgafour El Asri's 3000 m steeplechase personal best is 8:26.79, set on May 28, 2005 in Pezenas (FRA), #737 on the all-time list.
Which events does Abdelgafour El Asri compete in?
Abdelgafour El Asri competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Abdelgafour El Asri perform in 2016?
2016 season best: 3:54.75, set on May 18, 2016 in Castellón (ESP).