Aarti Arun Pawara

IndiaIndiaActive
Born
Mar 5, 2004 (22 years old)
Events
10 000 m

Aarti Arun Pawara is a India long-distance runner, born on March 5, 2004. She competes primarily in the 5000m, 10000m and Semi.

Her personal bests include 17:06.69 in the 5000m, 35:09.7h in the 10000m, 1:18:27 in the Semi and 1:36:43 in the 25Kilometr. She is currently active on the international athletics circuit, representing India.

Personal best · 10 000 m35:09.7h
2026 season best35:09.7hApr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
Last competition65th Indian ChampionshipsJun 28, 2026 · 37:26.63
65th Indian Championships

As of Nov 15, 2026: 10 000 m 35:09.7h, 2026 season best 35:09.7h (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: 65th Indian Championships, Jun 28, 2026, 37:26.63 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mChennai 2026India 5000 m all-time list17:06.69931 pts–
10000mNew Delhi 2026India 10 000 m all-time list35:09.7h978 pts–
SemiNew Delhi 2025India Half Marathon all-time list1:18:27963 pts–
25KilometrKolkata 20251:36:43–

Progression

SeasonDisciplineResultWindDateCompetitions
202610000m 35:09.7h–Apr 11, 2026Indian Athletics Series-3
20265000m 17:06.69–May 10, 2026Indian Open Athletics Series - 6
202510000m 36:58.96–Oct 16, 20255th Indian Open U23 Athletics Competition
2025Semi 1:18:27–Oct 12, 2025Vedanta Delhi Half Marathon, New Delhi
202525Kilometr 1:36:43–Dec 21, 2025Tata Steel World 25K Kolkata
FAQ

Frequently asked questions

Aarti Arun Pawara's 10 000 m personal best is 35:09.7h, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND).

Aarti Arun Pawara competes in the 10 000 m.

2026 season best: 35:09.7h, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND). Last competition: 65th Indian Championships on Jun 28, 2026, 37:26.63.