
Aaron Templeton
Aaron Templeton is a United States middle-distance runner, born on October 23, 1995. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:45.74 in the 1500m, 4:01.16 in the Mile, 8:04.69 in the 3000m, 13:39.39 in the 5000m and 28:25.34 in the 10000m. He is currently active on the international athletics circuit, representing United States.
As of Sep 15, 2026: 10 000 m 28:25.34, 5000 m 13:39.39, 2024 season best 30:53 (Jan 20, 2024) · Last competition: Gate River Run, Mar 2, 2024, 46:15 · 30 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | CrossCount | 30:53 | - | Jan 20, 2024 | ↓ | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
| 2024 | 15Kilometr | 46:15 | - | Mar 2, 2024 | - | Gate River Run |
| 2023 | 5000m | 13:58.16 | - | Feb 10, 2023 | ↑ | Windy City Invitational |
| 2023 | 5000m-short-track | 13:58.16 | - | Feb 10, 2023 | ↑ | Windy City Invitational |
| 2023 | CrossCount | 29:28 | - | Jan 21, 2023 | ↓ | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
| 2023 | 12Kilometr | 36:57 | - | May 7, 2023 | - | Lilac Bloomsday Run |
| 2022 | 5Kilometre | 13:52 | - | Apr 16, 2022 | ↓ | Boston, MA (USA) |
| 2022 | 5000m | 13:58.42 | - | Mar 24, 2022 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2022 | CrossCount | 25:20 | - | Dec 1, 2022 | ↓ | Cross Champs, Austin, TX - XC 8.0km |
| 2021 | 5000m | 14:30.38 | - | May 15, 2021 | ↑ | Lee’s Multi-Sport Complex, Cleveland, TN (USA) |
| 2019 | 1500m | 3:45.74 | - | Apr 12, 2019 | ↑ | Knoxville, TN (USA) |
| 2019 | Mile | 4:01.16 | - | Aug 2, 2019 | ↑ | Raleigh, NC (USA) |
| 2019 | 3000m-short-track | 8:04.69 | - | Feb 2, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m | 8:04.69 | - | Feb 2, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 5000m | 13:39.39 | - | Apr 19, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 5Kilometre | 13:49 | - | Nov 2, 2019 | ↓ | New York, NY (USA) |
| 2019 | 10000m | 28:25.34 | - | Jul 25, 2019 | ↑ | USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | 1500m | 3:48.23 | - | May 4, 2018 | ↑ | Eugene, OR (USA) |
| 2018 | Mile | 4:03.61 | - | Jun 2, 2018 | ↑ | Nashville, TN (USA) |
| 2018 | mile-short-track | 4:18.18 | - | Feb 24, 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 3000m | 8:07.40 | - | Feb 3, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 3000m-short-track | 8:07.40 | - | Feb 3, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 5000m | 13:58.53 | - | Dec 1, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 5000m-short-track | 13:58.53 | - | Dec 1, 2018 | ↑ | Boston, MA (USA) (i) |
| 2017 | 3000m | 8:23.62 | - | Feb 25, 2017 | ↑ | Johnson City, TN (USA) (i) |
| 2017 | 5000m | 14:24.31 | - | Feb 10, 2017 | ↑ | Ames, IA (USA) (i) |
| 2017 | 10000m | 31:31.80 | - | May 11, 2017 | ↑ | Birmingham, AL (USA) |
| 2016 | 1500m | 3:59.25 | - | Apr 16, 2016 | ↑ | Cullowhee, NC (USA) |
| 2016 | Mile | 4:19.84 | - | Jan 16, 2016 | ↑ | Johnson City, TN (USA) (i) |
| 2016 | 3000m | 8:17.47 | - | Jan 30, 2016 | ↑ | Nashville, TN (USA) (i) |
| 2016 | 3000m-short-track | 8:19.32 | - | Feb 26, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 5000m | 14:19.43 | - | Feb 12, 2016 | ↑ | Ames, IA (USA) (i) |
| 2016 | 5000m-short-track | 14:35.34 | - | Feb 27, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 5000m | 14:18.34 | - | Feb 13, 2015 | ↑ | Ames, IA (USA) (i) |
| 2015 | 5000m-short-track | 14:42.97 | - | Feb 28, 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | Mile | 4:17.66 | - | Jun 8, 2014 | ↑ | Murfreesboro, TN (USA) |
| 2014 | 2MilesShor | 8:59.95 | - | Mar 16, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 2Miles | 8:59.95 | - | Mar 16, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 5000m | 14:37.84 | - | Mar 14, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 5000m-short-track | 14:37.84 | - | Mar 14, 2014 | ↑ | New York, NY (USA) (i) |
| 2013 | 2Miles | 9:02.36 | - | Mar 9, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 2MilesShor | 9:02.36 | - | Mar 9, 2013 | ↑ | New York, NY (USA) (i) |
| 2011 | Mile | 4:35.60 | - | Mar 12, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | mile-short-track | 4:35.60 | - | Mar 12, 2011 | ↑ | New York, NY (USA) (i) |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 46:15 | - | Mar 2 | Gate River Run |
CrossCount | 30:53 | - | Jan 20 | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
12Kilometr | 36:57 | - | May 7 | Lilac Bloomsday Run |
5000m-short-track | 13:58.16 | - | Feb 10 | Windy City Invitational |
CrossCount | 29:28 | - | Jan 21 | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 25:20 | - | Dec 1 | Cross Champs, Austin, TX - XC 8.0km |
5Kilometre | 13:52 | - | Apr 16 | B.A.A. 5K, Boston, MA |
5000m | 13:58.42 | - | Mar 24 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:30.38 | - | May 15 | Lee University Last Chance, Lee’s Multi-Sport Complex, Cleveland, TN |
2019
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 13:54 | - | Nov 28 | Applied Materials Silicon Valley Turkey Trot 5K, San José, CA |
5Kilometre | 13:49 | - | Nov 2 | Abbott Dash to the Finish Line 5K, New York, NY - US 5km Ch. |
Mile | 4:01.16 | - | Aug 2 | Sir Walter Miler, Raleigh, NC |
10000m | 28:25.34 | - | Jul 25 | USA Championships, Drake Stadium, Des Moines, IA |
5000m | 13:41.51 | - | Jul 9 | Sunset Tour, Azusa, CA |
10000m | 31:00.58 | - | Jun 7 | NCAA Div. I Outdoor Championships |
5000m | 14:24.41 | - | Jun 7 | NCAA Div. I Outdoor Championships |
10000m | 31:00.58 | - | Jun 5 | NCAA Div. I Outdoor Championships |
5000m | 14:15.35 | - | May 25 | NCAA East Preliminary Round, Jacksonville, FL |
10000m | 29:14.51 | - | May 23 | NCAA East Preliminary Round, Jacksonville, FL |
5000m | 13:39.39 | - | Apr 19 | Cardinal Classic, Palo Alto, CA - Invitational Events |
1500m | 3:45.74 | - | Apr 12 | Tennessee Relays, Knoxville, TN |
10000m | 28:27.85 | - | Mar 29 | Raleigh Relays, Raleigh, NC - Invitational Events |
5000m | 13:54.60 | - | Feb 8 | Husky Classic, Seattle, WA (i) |
3000m-short-track | 8:04.69 | - | Feb 2 | JDL Fast Track Invitational, Winston Salem, NC (i) |
2018
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 13:58.53 | - | Dec 1 | Boston Sharon Colyear-Danville Season Opener, Boston, MA (i) |
Mile | 4:03.61 | - | Jun 2 | Nashville Music City Distance Carnival, Nashville, TN - Elite Event |
5000m | 14:17.42 | - | May 26 | Tampa NCAA East Preliminary Round, Tampa, FL |
5000m | 14:27.55 | - | May 11 | Cullowhee Southern Conference Championship, Cullowhee, NC |
1500m | 3:51.70 | - | May 11 | Cullowhee Southern Conference Championship, Cullowhee, NC |
1500m | 3:55.63 | - | May 10 | Cullowhee Southern Conference Championship, Cullowhee, NC |
1500m | 3:48.23 | - | May 4 | Eugene Oregon Twilight, Eugene, OR |
5000m | 14:03.74 | - | Apr 21 | Charlottesville Virginia Challenge, Charlottesville, VA - Invitational Events |
Mile | 4:09.96 | - | Apr 13 | Cullowhee Catamount Classic, Cullowhee, NC |
5000m | 14:14.39 | - | Mar 30 | Raleigh Relays, Raleigh, NC |
5000m-short-track | 14:40.29 | - | Feb 25 | Lexington Southern Conference Championships, Lexington, VA (i) |
3000m-short-track | 8:22.11 | - | Feb 24 | Lexington Southern Conference Championships, Lexington, VA (i) |
mile-short-track | 4:18.18 | - | Feb 24 | Lexington Southern Conference Championships, Lexington, VA (i) |
3000m-short-track | 8:07.40 | - | Feb 3 | Winston Salem Camel City Invitational, Winston Salem, NC (i) |
Mile | 4:07.18 | - | Jan 20 | Nashville Vanderbilt Invitational, Nashville, TN (i) |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 31:31.80 | - | May 11 | Birmingham Southern Conference Championships, Birmingham, AL |
5000m | 14:32.41 | - | Feb 26 | Johnson City Southern Conference Championships, Johnson City, TN (i) |
3000m | 8:23.62 | - | Feb 25 | Johnson City Southern Conference Championships, Johnson City, TN (i) |
5000m | 14:24.31 | - | Feb 10 | Ames Iowa State Classic, Ames, IA (i) |
3000m | 8:26.53 | - | Jan 21 | Nashville Vanderbilt Invitational, Nashville, TN (i) |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:22.40 | - | Apr 23 | Charlottesville Virginia Challenge, Charlottesville, VA |
1500m | 3:59.25 | - | Apr 16 | Cullowhee Catamount Classic, Cullowhee, NC |
5000m | 14:21.04 | - | Mar 25 | Raleigh Relays, Raleigh, NC |
5000m-short-track | 14:35.34 | - | Feb 27 | Birmingham Southern Conference Indoor Championships, Birmingham, AL (i) |
3000m-short-track | 8:19.32 | - | Feb 26 | Birmingham Southern Conference Indoor Championships, Birmingham, AL (i) |
5000m | 14:19.43 | - | Feb 12 | Ames Iowa State Classic, Ames, IA (i) |
Honours
No medals
Frequently asked questions
What is Aaron Templeton's 10 000 m personal best?
Aaron Templeton's 10 000 m personal best is 28:25.34, set on Jul 25, 2019 in Drake Stadium, Des Moines, IA (USA).
Which events does Aaron Templeton compete in?
Aaron Templeton competes in the 10 000 m and 5000 m.
How did Aaron Templeton perform in 2024?
2024 season best: 30:53, set on Jan 20, 2024. Last competition: Gate River Run on Mar 2, 2024, 46:15.