DateDisciplineResultWindPos.RoundCompetitions
20226 races
Aug 20200m 23.17 +1.87FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
Feb 20400m-short-track 49.70 –3SemifinalBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Feb 19400m-short-track 51.22 –2HeatBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Jan 2960m 7.21 –6FinalWelsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 2960m 7.10 –3HeatWelsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i)
202122 races
Sep 5200m 22.14 +1.41FinalYouth Development League Upper Midlands South/West A, Ron Jones - Sobell Sports Stadium, Aberdare
Sep 5100m 10.96 +1.92FinalYouth Development League Upper Midlands South/West A, Ron Jones - Sobell Sports Stadium, Aberdare
Aug 28200m 22.69 -1.83FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Aug 28100m 11.19 -1.24FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Aug 14400m 50.10 –2HeatWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 14400m 49.40 –4FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 7200m 22.39 +2.74FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Aug 7400m 50.24 –1FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Aug 1200m 22.46 -1.13FinalWelsh Junior Ch. U20, Newport Stadium, Newport
Aug 1200m 22.37 -0.32HeatWelsh Junior Ch. U20, Newport Stadium, Newport
Jul 31400m 49.66 –1FinalWelsh Junior Ch. U20, Newport Stadium, Newport
Jul 25200m 22.25 -1.21FinalYouth Development League Upper Midlands South/West A, Ron Jones - Sobell Sports Stadium, Aberdare
Jul 25400m 50.16 –1FinalYouth Development League Upper Midlands South/West A, Ron Jones - Sobell Sports Stadium, Aberdare
Jun 27400m 50.47 –1FinalYouth Development League Upper Midlands South/West A, Morfa Stadium, Swansea
Jun 27200m 22.30 +1.11FinalYouth Development League Upper Midlands South/West A, Morfa Stadium, Swansea - Extra Race
Jun 20200m 22.38 -0.87HeatEngland U20 Championships, Bedford Athletic Stadium, Bedford
Jun 6400m 50.25 –3FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Jun 6200m 22.15 +0.82FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate - Extra Race
May 31400m 49.91 –2Kettering Open Meeting, Kettering Athletics Track, Kettering
May 31100m 11.07 +2.52Kettering Open Meeting, Kettering Athletics Track, Kettering
May 16400m 50.19 –3Birchfield Harriers NAL warmup, Pingles Stadium, Nuneaton
May 1400m 50.64 –2FinalWelsh Athletics Track Invitational, Newport Stadium, Newport
20202 races
Aug 30400m 50.80 –3Midland Open Competition, Pingles Stadium, Nuneaton
Aug 23200m 22.19 +4.62FinalBirchfield 4 Clubs Inter Club, Pingles Stadium, Nuneaton