Aariyana Williams

USAWomen

Birth date-

Height-

Weight-

Aariyana Williams is a United States sprinter. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 23.14 in the 200m, 51.90 in the 400m, 44.81 in the 4x100m, 3:36.39 in the 4x400m and 3:41.13 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Key facts

400 Metres Short Track

52.79

200 Metres Short Track

23.60

2026 season best

52.79

Jan 31, 2026 · Convention Center, Albuquerque, NM (USA)

2026 season best

Last competition

NCAA Division I Outdoor Track and Field Championships

Jun 11, 2026 · 52.31

NCAA Division I Outdoor Track and Field Championships

As of Oct 1, 2026: 400 Metres Short Track 52.79, 200 Metres Short Track 23.60, 2026 season best 52.79 (Jan 31, 2026, Convention Center, Albuquerque, NM (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 11, 2026, 52.31

Personal bests

200m

23.14*

400m

51.90

4x100m

44.81

4x400m

3:36.39

4x400Metre

3:41.13

4x400Metrei

3:37.03

DistanceMei

11:47.89

400m-short-tracki

52.79

400m-short-track

52.79

200m-short-tracki

23.60

300mi

37.93

300m-short-tracki

37.93

300m-short-track

37.93

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	23.14	+2.6	May 14, 2026	↑	American Conference Outdoor Track & Field Championships
2026	200m-short-tracki	23.60	-	Feb 14, 2026	-	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026	300m-short-tracki	37.93	-	Jan 16, 2026	→	Arkansas Invitational
2026	300mi	37.93	-	Jan 16, 2026	-	Arkansas Invitational
2026	300m-short-track	37.93	-	Jan 16, 2026	→	Arkansas Invitational
2026	4x100m	44.81	-	Apr 11, 2026	-	44 Farms Team Invitational
2026	400m	51.90	-	May 30, 2026	↑	NCAA Division I West First Rounds
2026	400m-short-track	52.79	-	Jan 31, 2026	↑	New Mexico Team Open
2026	400m-short-tracki	52.79	-	Jan 31, 2026	↑	New Mexico Team Open
2026	4x400m	3:36.39	-	May 16, 2026	↑	American Conference Outdoor Track & Field Championships
2026	4x400Metrei	3:37.03	-	Feb 14, 2026	↑	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026	4x400Metre	3:41.13	-	Jan 31, 2026	↑	New Mexico Team Open
2025	400m	53.16	-	May 16, 2025	↑	American Conference Outdoor Track & Field Championships
2025	400m-short-tracki	54.15	-	Mar 1, 2025	↑	American Athletic Conference Indoor Track & Field Championships
2025	4x400m	3:41.16	-	May 17, 2025	↑	American Conference Outdoor Track & Field Championships
2025	4x400Metrei	3:44.45	-	Mar 1, 2025	↑	American Athletic Conference Indoor Track & Field Championships
2025	DistanceMei	11:47.89	-	Jan 31, 2025	-	UW Invitational
2024	400m	54.64	-	Mar 23, 2024	↑	Texas A&M Invitational, Cushing Stadium, College Station, TX
2024	400m-short-tracki	56.34	-	Feb 23, 2024	↑	American Athletic Conference Indoor Track & Field Championships
2024	4x400m	3:38.79	-	May 12, 2024	↑	American Athletic Conference Outdoor Track & Field Championships
2024	4x400Metrei	3:42.53	-	Feb 24, 2024	↑	American Athletic Conference Indoor Track & Field Championships
2023	200m	25.46	-0.1	Mar 24, 2023	↑	FSU Relays HS, Florida State University - Mike Long Track, Tallahassee, FL
2023	400m	56.10	-	Mar 25, 2023	↑	FSU Relays HS, Florida State University - Mike Long Track, Tallahassee, FL
2022	200m	25.30	+0.5	May 13, 2022	↑	Percy Beard Track, Gainesville, FL (USA)
2022	400m	56.29	-	May 13, 2022	↑	Percy Beard Track, Gainesville, FL (USA)
2021	400m	56.89	-	May 7, 2021	↑	University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)

Discipline	Result	Wind	Date	Competitions
400m	52.31	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
400m	52.31	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
400m	51.90	-	May 30	NCAA Division I West First Rounds
400m	52.36	-	May 28	NCAA Division I West First Rounds
400m	52.36	-	May 27	NCAA Division I West First Rounds
400m	51.90	-	May 27	NCAA Division I West First Rounds
400m	52.12	-	May 16	American Conference Outdoor Track & Field Championships
4x400m	3:36.39	-	May 16	American Conference Outdoor Track & Field Championships
200m	23.20	+4.2	May 16	American Conference Outdoor Track & Field Championships
400m	54.22	-	May 15	American Conference Outdoor Track & Field Championships
400m	54.22	-	May 14	American Conference Outdoor Track & Field Championships
200m	23.20	+4.2	May 14	American Conference Outdoor Track & Field Championships
400m	52.12	-	May 14	American Conference Outdoor Track & Field Championships
200m	23.14	+2.6	May 14	American Conference Outdoor Track & Field Championships
400m	52.26	-	Apr 25	Michael Johnson Invitational
4x100m	44.94	-	Apr 25	Michael Johnson Invitational
400m	52.26	-	Apr 24	Michael Johnson Invitational
200m	23.43	+1.6	Apr 24	Michael Johnson Invitational
4x100m	44.81	-	Apr 11	44 Farms Team Invitational
4x400m	3:37.86	-	Apr 11	44 Farms Team Invitational
400m	53.62	-	Apr 11	44 Farms Team Invitational
400m	53.62	-	Apr 9	44 Farms Team Invitational
4x100m	45.51	-	Apr 4	Clyde Littlefield Texas Relays presented by Truist
4x100m	45.14	-	Apr 3	Clyde Littlefield Texas Relays presented by Truist
4x400m	3:41.58	-	Apr 3	Clyde Littlefield Texas Relays presented by Truist
4x400Metrei	3:40.85	-	Feb 28	American Conference Indoor Track & Field Championships
200m-short-tracki	24.03	-	Feb 28	American Conference Indoor Track & Field Championships
400m-short-tracki	53.06	-	Feb 28	American Conference Indoor Track & Field Championships
200m-short-tracki	23.93	-	Feb 27	American Conference Indoor Track & Field Championships
400m-short-tracki	53.98	-	Feb 27	American Conference Indoor Track & Field Championships
200m-short-tracki	24.03	-	Feb 27	American Conference Indoor Track & Field Championships
400m-short-tracki	53.06	-	Feb 27	American Conference Indoor Track & Field Championships
400m-short-tracki	53.46	-	Feb 14	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
4x400Metrei	3:37.03	-	Feb 14	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
200m-short-tracki	23.60	-	Feb 14	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
4x400Metre	3:41.13	-	Jan 31	New Mexico Team Open
400m-short-track	52.79	-	Jan 31	New Mexico Team Open
300m-short-track	37.93	-	Jan 16	Arkansas Invitational
4x400Metre	3:42.28	-	Jan 16	Arkansas Invitational

Discipline	Result	Wind	Date	Competitions
400m	53.16	-	May 29	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
400m	53.16	-	May 28	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
4x400m	3:41.16	-	May 17	American Conference Outdoor Track & Field Championships
400m	53.16	-	May 17	American Conference Outdoor Track & Field Championships
400m	53.16	-	May 16	American Conference Outdoor Track & Field Championships
400m	54.72	-	May 3	Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
4x400m	3:49.53	-	May 3	Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
400m	53.58	-	Apr 12	44 Farms Team Invitational, Cushing Stadium, College Station, TX
400m	53.89	-	Mar 28	Raleigh Relays
400m-short-tracki	54.15	-	Mar 1	American Athletic Conference Indoor Track & Field Championships
4x400Metrei	3:44.45	-	Mar 1	American Athletic Conference Indoor Track & Field Championships

FAQ

Frequently asked questions

What is Aariyana Williams's 400 Metres Short Track personal best?

Aariyana Williams's 400 Metres Short Track personal best is 52.79, set on Jan 31, 2026 in Convention Center, Albuquerque, NM (USA).

Which events does Aariyana Williams compete in?

Aariyana Williams competes in the 400 Metres Short Track and 200 Metres Short Track.

How did Aariyana Williams perform in 2026?

2026 season best: 52.79, set on Jan 31, 2026 in Convention Center, Albuquerque, NM (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 11, 2026, 52.31.

Aariyana Williams

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions