Aaliyah-Laetitia Mbenda
GermanyActive- Born
- Feb 28, 2004 (22 years old)
- Events
- 100 m hurdles · 60 m hurdles
Aaliyah-Laetitia Mbenda is a Germany sprinter, born on February 28, 2004. She competes primarily in the 100m, 100mH and 400mH.
Her personal bests include 12.38 in the 100m, 13.47 in the 100mH, 1:00.45 in the 400mH, 5.18 in the LJ and 33.49 in the DT. She is currently active on the international athletics circuit, representing Germany.
Personal best · 100 m hurdles13.47
2026 season best13.47Apr 10, 2026 · Sam Bailey Track Stadium, Tuscaloosa, AL
Personal best · 60 m hurdles8.58
Last competitionGerman U23 ChampionshipsJul 3, 2026 · 1:00.35
As of Nov 12, 2026: 100 m hurdles 13.47, 60 m hurdles 8.58, 2026 season best 13.47 (Apr 10, 2026, Sam Bailey Track Stadium, Tuscaloosa, AL (USA)) · Last competition: German U23 Championships, Jul 3, 2026, 1:00.35 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mHIndoorErfurt 20228.581,032 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100mH | 13.47 | +0.7 | Apr 10, 2026 | Crimson Tide Invitational |
| 2026 | 400mH | 1:00.35 | – | Jul 3, 2026 | German U23 Championships |
| 2025 | 60mH Indoor | 8.74 | – | Feb 2, 2025 | The University of South Alabama Jaguar Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2025 | 100mH | 13.71 | +0.4 | Jul 6, 2025 | German U23 Championships, Donaustadion, Ulm |
| 2024 | 100mH | 13.69 | +0.0 | May 4, 2024 | LOTTO Deichmeeting |
| 2023 | 60mH Indoor | 8.62 | – | Feb 3, 2023 | 10. Breuninger Hallenmeeting, Hartwig-Gauder-Halle, Erfurt (i) |
| 2022 | 60m | 7.93 | – | Jan 22, 2022 | – |
| 2022 | 60m Indoor | 7.93 | – | Jan 22, 2022 | Helmut-Körnig-Halle, Dortmund (GER) (i) |