A.N.L. Ariyadasa
- Born
- Oct 29, 1992 (34 years old)
- Events
- 3000 m steeplechase · 5000 m
A.N.L. Ariyadasa is a Sri Lanka long-distance runner, born on October 29, 1992. She competes primarily in the 5000m, 10000m and 3000mSt.
Her personal bests include 17:13.24 in the 5000m, 36:32.75 in the 10000m and 11:03.31 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 3000 m steeplechase11:03.31
2025 season best11:36.65Aug 3, 2025 · Mahinda Rajapaksha Stadium, Diyagama
Personal best · 5000 m17:13.24
Last competition103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, DiyagamaAug 3, 2025 · 17:42.33
As of Nov 7, 2026: 3000 m steeplechase 11:03.31, 5000 m 17:13.24, 2025 season best 11:36.65 (Aug 3, 2025, Mahinda Rajapaksha Stadium, Diyagama (SRI)) · Last competition: 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama, Aug 3, 2025, 17:42.33 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 11:36.65 | – | Aug 3, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 5000m | 17:42.33 | – | Aug 3, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 5000m | 17:28.49 | – | Jun 27, 2024 | 102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 10000m | 36:38.76 | – | Jul 17, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2023 | 5000m | 17:35.39 | – | Jul 30, 2023 | 101st Sri Lankan Championships |
| 2023 | 10000m | 36:34.4h | – | Aug 24, 2023 | 47th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2021 | 3000mSt | 11:03.31 | – | May 21, 2021 | Sri Lankan Championships, Sugathadasa Stadium, Colombo |
| 2020 | 5000m | 17:13.24 | – | Dec 27, 2020 | Sri Lankan Championships |