. Tamanna
IndiaActive- Born
- May 15, 2006 (20 years old)
- Events
- 400 m · Shot Put
. Tamanna is a India sprinter, born on May 15, 2006. She competes primarily in the 200m, 400m and 4x100m.
Her personal bests include 25.90 in the 200m, 55.31 in the 400m, 43.85 in the 4x100m, 15.08 in the SP and 3:25.01 in the 4x400Metre. She is currently active on the international athletics circuit, representing India.
Personal best · 400 m55.31
2026 season best41.47Jun 20, 2026
Personal best · Shot Put15.08
Last competition2nd Asian Relays ChampionshipsJun 21, 2026 · 43.85
As of Nov 7, 2026: 400 m 55.31, Shot Put 15.08, 2026 season best 41.47 (Jun 20, 2026) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 43.85 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreChennai 20253:25.01––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 4x100Metre | 41.47 | – | Jun 20, 2026 | 2nd Asian Relays Championships |
| 2026 | 4x100m | 43.85 | – | Jun 21, 2026 | 2nd Asian Relays Championships |
| 2025 | SP | 15.08 | – | Oct 13, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2025 | 200m | 25.90 | +1.2 | Oct 12, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2025 | 400m | 55.31 | – | Jun 23, 2025 | 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj |
| 2025 | 4x400Metre | 3:25.01 | – | Aug 22, 2025 | 64th National Inter State Senior Athletics Championships 2025 |
| 2024 | 400m | 58.03 | – | Dec 8, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2024 | 4x400Metre | 3:33.02 | – | Dec 7, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |