. Sanyam

IndiaIndiaActive
Born
Oct 5, 2003 (23 years old)
Events
Shot Put

. Sanyam is a India thrower, born on October 5, 2003. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.

His personal bests include 19.36 in the SP, 19.10 in the ShotPut(6k and 20.44 in the ShotPut(5k. He is currently active on the international athletics circuit, representing India.

Personal best · Shot Put19.36
2026 season best18.38Jun 27, 2026 · Kalinga Stadium, Bhubaneshwar
2026 season best
Last competition65th Indian ChampionshipsJun 27, 2026 · 18.38
65th Indian Championships

As of Nov 6, 2026: Shot Put 19.36, 2026 season best 18.38 (Jun 27, 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 65th Indian Championships, Jun 27, 2026, 18.38 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPSangrur 2025India Shot Put all-time list19.361,083 pts–#244
ShotPut(6kGuwahati 202219.10––
ShotPut(5kPanchkula 202220.44––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 18.38–Jun 27, 202665th Indian Championships
2025SP 19.36–Jul 28, 2025Indian Open Athletics Meetings
2024SP 17.82–Mar 22, 20243rd Indian Open Throws Competition, Patiala
2023SP 16.53–Oct 20, 20233rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
2022SP 17.03–May 2, 2022Bengaluru (IND)
2022ShotPut(6k 19.10–Nov 15, 2022Guwahati (IND)
2022ShotPut(5k 20.44–Jun 7, 2022Panchkula (IND)
2021SP 16.34–Sep 28, 2021JLN Stadium, New Delhi (IND)
Compare me with . Sanyam
FAQ

Frequently asked questions

. Sanyam's Shot Put personal best is 19.36, set on Jul 28, 2025 in War Hero Stadium, Sangrur (IND).

. Sanyam competes in the Shot Put.

2026 season best: 18.38, set on Jun 27, 2026 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: 65th Indian Championships on Jun 27, 2026, 18.38.