.S

. Sanyam

INDINDMen
Birth dateOct 5, 2003
Height-
Weight-

. Sanyam is a India thrower, born on October 5, 2003. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.

His personal bests include 19.36 in the SP, 19.10 in the ShotPut(6k and 20.44 in the ShotPut(5k. He is currently active on the international athletics circuit, representing India.

Key facts
Shot Put
19.36
2026 season best
18.38
Jun 27, 2026 · Kalinga Stadium, Bhubaneshwar (IND)
2026 season best
Last competition
65th Indian Championships
Jun 27, 2026 · 18.38
65th Indian Championships
Age
22 years old

As of Sep 17, 2026: Shot Put 19.36, 2026 season best 18.38 (Jun 27, 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 65th Indian Championships, Jun 27, 2026, 18.38 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
18.38-Jun 27, 2026
↓
65th Indian Championships
2025
SP
19.36-Jul 28, 2025
↓
Indian Open Athletics Meetings
2024
SP
17.82-Mar 22, 2024
↓
3rd Indian Open Throws Competition, Patiala
2023
SP
16.53-Oct 20, 2023
↓
3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
2022
SP
17.03-May 2, 2022
↓
Bengaluru (IND)
2022
ShotPut(6k
19.10-Nov 15, 2022-Guwahati (IND)
2022
ShotPut(5k
20.44-Jun 7, 2022
↓
Panchkula (IND)
2021
SP
16.34-Sep 28, 2021
↓
JLN Stadium, New Delhi (IND)
2021
ShotPut(5k
19.35-Feb 9, 2021
↓
Sarusajai Stadium,, Guwahati (IND)

2026

4 performances
DisciplineResultWindDateCompetitions
SP
18.38-Jun 2765th Indian Championships
SP
18.38-Jun 2465th Indian Championships
SP
17.75-Jun 13Indian Athletics Series-9
SP
18.28-Mar 75th Indian Open Throws Competition

2025

1 performance
DisciplineResultWindDateCompetitions
SP
19.36-Jul 28Indian Open Athletics Meetings

2024

1 performance
DisciplineResultWindDateCompetitions
SP
17.82-Mar 223rd Indian Open Throws Competition, Patiala

2022

6 performances
DisciplineResultWindDateCompetitions
ShotPut(6k
19.10-Nov 15Indian U20 Championships, Guwahati
ShotPut(6k
18.80-Sep 3North Zone U20 Championships, Karnal
ShotPut(5k
20.44-Jun 7Khelo India Youth Games, Panchkula
SP
17.03-May 2Khelo India University Games, Bengaluru
SP
16.58-Jan 5Inter-University Championships, Moodbidri
SP
16.50-Jan 4Inter-University Championships, Moodbidri

2021

2 performances
DisciplineResultWindDateCompetitions
SP
16.34-Sep 28Indian U23 Championships, JLN Stadium, New Delhi
ShotPut(5k
19.35-Feb 9Indian U18 Championships, Sarusajai Stadium,, Guwahati

Honours

No medals

FAQ

Frequently asked questions

What is . Sanyam's Shot Put personal best?

. Sanyam's Shot Put personal best is 19.36, set on Jul 28, 2025 in War Hero Stadium, Sangrur (IND).

Which events does . Sanyam compete in?

. Sanyam competes in the Shot Put.

How did . Sanyam perform in 2026?

2026 season best: 18.38, set on Jun 27, 2026 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: 65th Indian Championships on Jun 27, 2026, 18.38.