. Nirmala
- Born
- Jul 15, 2002 (24 years old)
- Events
- 5000 m · 800 m
. Nirmala is a India middle-distance runner, born on July 15, 2002. She competes primarily in the 800m and 5000m.
Her personal bests include 2:17.84 in the 800m and 16:56.83 in the 5000m. She is currently active on the international athletics circuit, representing India.
Personal best · 5000 m16:56.83
2025 season best16:56.83Sep 27, 2025 · Sree Kanteerava Outdoor Stadium, Bengaluru
Personal best · 800 m2:17.84
Last competition64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruSep 27, 2025 · 16:56.83
As of Nov 6, 2026: 5000 m 16:56.83, 800 m 2:17.84, 2025 season best 16:56.83 (Sep 27, 2025, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Sep 27, 2025, 16:56.83 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 16:56.83 | – | Sep 27, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2025 | CrossCount | 37:17 | – | Jan 12, 2025 | 59th Indian Cross Country Championships 2025, Lucknow - XC 10.0km |
| 2024 | 800m | 2:17.84 | – | Sep 30, 2024 | 4th Indian Open U23 Athletics Competition |