Tamanna

IndiaIndiaActive
Born
Aug 31, 2006 (20 years old)
Events
Shot Put · Long Jump

Tamanna is a India jumper, born on August 31, 2006. She competes primarily in the LJ, SP and ShotPut(3k.

Her personal bests include 5.10 in the LJ, 14.56 in the SP and 14.42 in the ShotPut(3k. She is currently active on the international athletics circuit, representing India.

Personal best · Shot Put14.56
2026 season best14.28Aug 25, 2026 · War Hero Stadium, Sangrur
Personal best · Long Jump5.10
Last competitionIndian Athletics Series-14Aug 25, 2026 · 14.28

As of Nov 7, 2026: Shot Put 14.56, Long Jump 5.10, 2026 season best 14.28 (Aug 25, 2026, War Hero Stadium, Sangrur (IND)) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 14.28 · 20 years old

DisciplineResultAll-time2026
LJBhopal 2022India Long Jump all-time list5.10805 pts––
SPLucknow 2024India Shot Put all-time list14.56868 pts–#643
ShotPut(3kBhopal 202214.42––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 14.28–Aug 25, 2026Indian Athletics Series-14
2025SP 14.04–Aug 2, 2025Indian Grand Prix 3, Guru Nanak Stadium, Ludhiana
2024SP 14.56–Mar 10, 202422nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
2022LJ 5.10+0.5Sep 17, 2022Tatya Tope Stadium, Bhopal (IND)
2022ShotPut(3k 14.42–Sep 19, 2022Tatya Tope Stadium, Bhopal (IND)
2021ShotPut(3k 13.26–Mar 20, 2021Meerut (IND)
Compare me with Tamanna