. Sonia

. Sonia

IndiaIndia
Born
Jan 5, 2001 (25 years old)
Events
100 m · 200 m

. Sonia is a India sprinter, born on January 5, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.95 in the 100m, 24.51 in the 200m, 60.07 in the 400m and 47.97 in the 4x100m. She is currently active on the international athletics circuit, representing India.

Personal best · 100 m11.95
2025 season best24.84Jul 23, 2025 · Lohrheidestadion, Wattenscheid, Bochum
2025 season best
Personal best · 200 m24.51
Last competition64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruSep 29, 2025 · 47.97
64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru

As of Nov 7, 2026: 100 m 11.95, 200 m 24.51, 2025 season best 24.84 (Jul 23, 2025, Lohrheidestadion, Wattenscheid, Bochum (GER)) · Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Sep 29, 2025, 47.97 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBengaluru 2023India 100 m all-time list11.951,001 pts–
200mBengaluru 2024India 200 m all-time list24.51987 pts–
400mTrivandrum 2024India 400 m all-time list60.07835 pts–
4x100mBengaluru 2025India 4 × 100 m all-time list47.97–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025200m 24.84+0.1Jul 23, 2025FISU World University Games
20254x100m 47.97–Sep 29, 202564th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2024200m 24.51+1.1Sep 1, 202463rd National Open Athletics Championships
2024400m 60.07–Mar 18, 20245th National Open 400m Competition, LNCPE, Trivandrum
2023100m 11.95+0.8Oct 11, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2023200m 24.62+0.8Oct 21, 20233rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
2022100m 12.30+0.0Jun 10, 2022National Inter State Senior Athletics Championships
2022200m 24.82-0.2May 21, 2022Bhubaneshwar (IND)
Compare me with . Sonia
FAQ

Frequently asked questions

. Sonia's 100 m personal best is 11.95, set on Oct 11, 2023 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND).

. Sonia competes in the 100 m and 200 m.

2025 season best: 24.84, set on Jul 23, 2025 in Lohrheidestadion, Wattenscheid, Bochum (GER). Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru on Sep 29, 2025, 47.97.