JN
Jonathan Muia Ndiku
KENHomensData de nascimento18 de set. de 1991
Altura-
Peso-
Jonathan Muia Ndiku é um meio-fundista de Quênia, nascido em 18 de setembro de 1991. Compete principalmente nos 1500m, 3000m e 5000m.
Seus recordes pessoais incluem 3:39.27 nos 1500m, 7:39.63 nos 3000m, 13:10.64 nos 5000m, 27:01.95 nos 10000m e 1:01:55 nos Semi. Conquistou 5 medalhas de ouro e 2 medalhas de prata em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Quênia.
Em resumo
Idade
34 anos
Em 14 de set. de 2026: 10 000 m 27:01.95 (#95 de todos os tempos), 3000 m com obstáculos 8:07.75 (#66 de todos os tempos), Melhor marca de 2025 1:05:43 (19 de out. de 2025, Tokyo (JPN)) · Última competição: Tokyo Legacy Half Marathon, 19 de out. de 2025, 1:05:43 · 34 anos
PB
Melhores marcas pessoais
3:39.27
7:39.63
1:01:55
5:37.30
28:25
45:47
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:05:43 | - | 19 de out. de 2025 | ↓ | Tokyo Legacy Half Marathon |
| 2024 | 5000m | 13:30.56 | - | 4 de mai. de 2024 | ↓ | 35th Golden Games in Nobeoka |
| 2024 | 10000m | 27:42.81 | - | 1 de jun. de 2024 | ↑ | The 9th NITTAIDAI Challenge Games |
| 2024 | 10Kilometr | 28:25 | - | 1 de dez. de 2024 | - | Kumamoto Kosa 10 mile Road Race |
| 2024 | Semi | 1:02:36 | - | 4 de fev. de 2024 | ↓ | 76th Kagawa Marugame International Half Marathon |
| 2023 | 3000m | 7:59.55 | - | 1 de jul. de 2023 | ↓ | Hokuren Distance Challenge - Shibetsu |
| 2023 | 5000m | 13:35.52 | - | 24 de set. de 2023 | ↓ | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | 10000m | 27:44.50 | - | 5 de jul. de 2023 | ↑ | Hokuren Distance Challenge - Fukagawa |
| 2023 | Semi | 1:02:23 | - | 15 de out. de 2023 | ↓ | Tokyo Legacy Half Marathon |
| 2022 | 3000mSt | 8:32.01 | - | 24 de set. de 2022 | ↓ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 5000m | 13:22.69 | - | 25 de set. de 2022 | ↓ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 10000m | 27:12.84 | - | 1 de out. de 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 10MilesRoa | 45:47 | - | 4 de dez. de 2022 | ↑ | Kosa (JPN) |
| 2021 | 3000mSt | 8:25.94 | - | 25 de set. de 2021 | ↓ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 5000m | 13:22.00 | - | 26 de set. de 2021 | ↓ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 10000m | 27:21.10 | - | 13 de nov. de 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 3000mSt | 8:24.38 | - | 19 de set. de 2020 | ↓ | Prefectural Stadium, Kumagaya (JPN) |
| 2020 | 5000m | 13:10.64 | - | 20 de set. de 2020 | ↓ | Prefectural Stadium, Kumagaya (JPN) |
| 2020 | 10000m | 27:01.95 | - | 14 de nov. de 2020 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2019 | 3000mSt | 8:27.19 | - | 6 de jul. de 2019 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2019 | 5000m | 13:20.10 | - | 9 de jul. de 2019 | ↓ | Fukagawa (JPN) |
| 2019 | 10000m | 27:32.68 | - | 18 de mai. de 2019 | ↑ | Kumagaya (JPN) |
| 2019 | 10MilesRoa | 45:51 | - | 1 de dez. de 2019 | ↑ | Kosa 10 Mile |
| 2019 | Semi | 1:01:55 | - | 28 de abr. de 2019 | ↓ | Seiryu Half Marathon |
| 2018 | 3000mSt | 8:30.75 | - | 22 de set. de 2018 | ↓ | Osaka (JPN) |
| 2018 | 5000m | 13:17.16 | - | 5 de mai. de 2018 | ↓ | Nobeoka (JPN) |
| 2018 | 10000m | 27:28.27 | - | 10 de nov. de 2018 | ↑ | Yokohama (JPN) |
| 2017 | 3000m | 7:44.33 | - | 1 de jul. de 2017 | ↓ | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
| 2017 | 5000m | 13:16.22 | - | 22 de jul. de 2017 | ↓ | Heusden-Zolder (BEL) |
| 2017 | 10000m | 27:22.73 | - | 11 de nov. de 2017 | ↑ | Yokohama (JPN) |
| 2017 | Semi | 1:02:07 | - | 5 de fev. de 2017 | ↓ | Marugame (JPN) |
| 2016 | 3000m | 7:56.54 | - | 8 de mai. de 2016 | ↓ | Todoroki Stadium, Kawasaki (JPN) |
| 2016 | 5000m | 13:15.32 | - | 23 de out. de 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 27:11.23 | - | 12 de nov. de 2016 | ↑ | Yokohama (JPN) |
| 2015 | 3000mSt | 8:11.64 | - | 20 de mai. de 2015 | ↓ | National Stadium, Beijing (CHN) |
| 2015 | 5000m | 13:13.16 | - | 3 de out. de 2015 | ↓ | Tokyo (JPN) |
| 2015 | 10000m | 27:40.64 | - | 27 de set. de 2015 | ↑ | - |
| 2014 | 3000m | 7:39.63 | - | 17 de jun. de 2014 | ↓ | Mestský Stadion, Ostrava (CZE) |
| 2014 | 3000mSt | 8:10.44 | - | 1 de ago. de 2014 | ↓ | Hampden Park, Glasgow (GBR) |
| 2014 | 5000m | 13:12.94 | - | 18 de mai. de 2014 | ↓ | Shanghai Golden Grand Prix |
| 2013 | 1500m | 3:41.11 | - | 21 de jul. de 2013 | ↑ | Lapinlahti (FIN) |
| 2013 | 3000mSt | 8:18.78 | - | 9 de jun. de 2013 | ↓ | Rabat (MAR) |
| 2013 | 5000m | 13:14.97 | - | 17 de nov. de 2013 | ↓ | Yokohama (JPN) |
| 2012 | 1500m | 3:46.48 | - | 22 de abr. de 2012 | ↑ | Kobe (JPN) |
| 2012 | 3000mSt | 8:17.88 | - | 6 de jul. de 2012 | ↓ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2012 | 5000m | 13:33.58 | - | 20 de mai. de 2012 | ↓ | Kumagaya (JPN) |
| 2011 | 1500m | 3:43.18 | - | 9 de abr. de 2011 | ↑ | Kumamoto (JPN) |
| 2011 | 3000mSt | 8:07.75 | - | 22 de jul. de 2011 | ↓ | Monaco Herculis |
| 2011 | 5000m | 13:19.04 | - | 4 de dez. de 2011 | ↓ | Yokohama (JPN) |
| 2010 | 1500m | 3:39.27 | - | 26 de set. de 2010 | ↑ | Niigata (JPN) |
| 2010 | 3000mSt | 8:19.25 | - | 26 de jun. de 2010 | ↓ | Nairobi (KEN) |
| 2010 | 5000m | 13:19.84 | - | 3 de mai. de 2010 | ↓ | Shizuoka (JPN) |
| 2009 | 1500m | 3:41.83 | - | 27 de set. de 2009 | ↑ | Okayama (JPN) |
| 2009 | 3000m | 7:52.89 | - | 6 de jun. de 2009 | ↓ | Sapporo (JPN) |
| 2009 | 3000mSt | 8:28.1h | - | 16 de jun. de 2009 | ↓ | Nairobi (KEN) |
| 2009 | 5000m | 13:11.99 | - | 26 de set. de 2009 | ↓ | Okayama (JPN) |
| 2009 | 10000m | 27:37.72 | - | 24 de out. de 2009 | ↑ | Yokohama (JPN) |
| 2008 | 1500m | 3:45.96 | - | 15 de out. de 2008 | ↑ | Pune (IND) |
| 2008 | 3000m | 7:54.04 | - | 8 de jun. de 2008 | ↓ | Shibetsu (JPN) |
| 2008 | 3000mSt | 8:17.28 | - | 13 de jul. de 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 5000m | 13:21.17 | - | 28 de set. de 2008 | ↓ | Yokohama (JPN) |
| 2008 | 10000m | 28:08.28 | - | 29 de nov. de 2008 | ↑ | Tokyo (JPN) |
| 2007 | 2000Metres | 5:37.30 | - | 13 de jul. de 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 3000mSt | 5:52.33 | - | 11 de jul. de 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
2025
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:05:43 | - | 19 de out. | Tokyo Legacy Half Marathon |
2024
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 28:25 | - | 1 de dez. | Kumamoto Kosa 10 mile Road Race |
10000m | 28:02.52 | - | 23 de nov. | 2024 Hachioji Long Distance |
10000m | 27:50.38 | - | 17 de jul. | Hokuren Distance Challenge - Fukagawa |
10000m | DNF | - | 10 de jul. | Hokuren Distance Challenge - Abashiri |
10000m | 27:42.81 | - | 1 de jun. | The 9th NITTAIDAI Challenge Games |
5000m | 13:30.56 | - | 4 de mai. | 35th Golden Games in Nobeoka |
10000m | 28:22.77 | - | 20 de abr. | 72nd Hyogo Relay Carnival |
Semi | 1:02:36 | - | 4 de fev. | 76th Kagawa Marugame International Half Marathon |
2023
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | DNF | - | 11 de nov. | 5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:02:23 | - | 15 de out. | Tokyo Legacy Half Marathon |
10000m | 28:10.77 | - | 24 de set. | 71st All Japan Corporate Teams Athletics Championships |
5000m | 13:35.52 | - | 24 de set. | 71st All Japan Corporate Teams Athletics Championships |
10000m | 28:10.77 | - | 23 de set. | 71st All Japan Corporate Teams Athletics Championships |
10000m | 27:44.50 | - | 5 de jul. | Hokuren Distance Challenge - Fukagawa |
3000m | 7:59.55 | - | 1 de jul. | Hokuren Distance Challenge - Shibetsu |
2022
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10MilesRoa | 45:47 | - | 4 de dez. | Kumamoto Kosa 10-Mile Road Race, Kosa |
10000m | 27:12.84 | - | 1 de out. | 299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:22.69 | - | 25 de set. | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
3000mSt | 8:32.01 | - | 24 de set. | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 28:06.87 | - | 14 de mai. | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
3000mSt | 8:40.83 | - | 8 de mai. | Seiko Golden Grand Prix, National Stadium, Tokyo |
10000m | 27:40.85 | - | 24 de abr. | 70th Hyogo Relay Carnival |
5000m | 13:36.41 | - | 9 de abr. | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
2021
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 27:23.06 | - | 4 de dez. | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 27:21.10 | - | 13 de nov. | 292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:22.00 | - | 26 de set. | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:25.94 | - | 25 de set. | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 27:53.54 | - | 20 de set. | 290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:46.61 | - | 16 de mai. | 63rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya |
2020
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 27:01.95 | - | 14 de nov. | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 27:07.29 | - | 27 de set. | Tokai University Time Trials, Kamogawa |
5000m | 13:10.64 | - | 20 de set. | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
3000mSt | 8:24.38 | - | 19 de set. | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
10000m | 27:23.47 | - | 15 de jul. | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 13:17.98 | - | 8 de jul. | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
2019
12 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10MilesRoa | 45:51 | - | 1 de dez. | Kosa 10 Mile |
5000m | 13:23.82 | - | 22 de set. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:27.27 | - | 22 de set. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:27.27 | - | 21 de set. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:38.90 | - | 13 de set. | Kenya World Championship Trials, Nyayo National Stadium, Nairobi |
5000m | 13:20.10 | - | 9 de jul. | Hokuren Distance Challenge, Fukagawa |
3000mSt | 8:27.19 | - | 6 de jul. | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000mSt | 8:30.18 | - | 19 de mai. | 61st East Japan Corporate Teams Championships, Kumagaya |
10000m | 27:32.68 | - | 18 de mai. | 61st East Japan Corporate Teams Championships, Kumagaya |
5000m | 13:28.36 | - | 4 de mai. | Golden Games, Nobeoka |
Semi | 1:01:55 | - | 28 de abr. | Seiryu Half Marathon |
5000m | 13:52.50 | - | 14 de abr. | 28th Kanakuri Memorial Meet, Kumamoto |
2018
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 27:28.27 | - | 10 de nov. | Yokohama 267th Nittai University Time Trials, Yokohama |
10000m | 27:50.38 | - | 20 de out. | Yokohama 266th Nittai University Time Trials, Yokohama |
Mostrando 1 - 50 de 156
Conquistas
7
2018Gold Coast Commonwealth Games
10,000 Metres
7
2018Gold Coast Commonwealth Games
10,000 Metres
🥈
2014Marrakesh African Championships
3000 Metres Steeplechase
🥇
2014Glasgow Commonwealth Games
3000 Metres Steeplechase
🥈
2014Marrakesh African Championships
3000 Metres Steeplechase
🥇
2014Glasgow Commonwealth Games
3000 Metres Steeplechase
🥇
2010IAAF World Junior Championships
3000 Metres Steeplechase
🥇
2009Bambous African Junior Championships
3000 Metres Steeplechase
🥇
2008Bydgoszcz IAAF World Junior Championships
3000 Metres Steeplechase