JN
Jonathan Muia Ndiku
KENHombresFecha de nacimiento18 sept 1991
Altura-
Peso-
Jonathan Muia Ndiku es un mediofondista de Kenia, nacido el 18 de septiembre de 1991. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:39.27 en 1500m, 7:39.63 en 3000m, 13:10.64 en 5000m, 27:01.95 en 10000m y 1:01:55 en Semi. Ha obtenido 5 medallas de oro y 2 medallas de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.
Datos clave
Edad
34 años
A 14 sept 2026: 10 000 m 27:01.95 (#95 de todos los tiempos), 3000 m obstáculos 8:07.75 (#66 de todos los tiempos), Mejor marca 2025 1:05:43 (19 oct 2025, Tokyo (JPN)) · Última competición: Tokyo Legacy Half Marathon, 19 oct 2025, 1:05:43 · 34 años
PB
Mejores marcas personales
3:39.27
7:39.63
1:01:55
5:37.30
28:25
45:47
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:05:43 | - | 19 oct 2025 | ↓ | Tokyo Legacy Half Marathon |
| 2024 | 5000m | 13:30.56 | - | 4 may 2024 | ↓ | 35th Golden Games in Nobeoka |
| 2024 | 10000m | 27:42.81 | - | 1 jun 2024 | ↑ | The 9th NITTAIDAI Challenge Games |
| 2024 | 10Kilometr | 28:25 | - | 1 dic 2024 | - | Kumamoto Kosa 10 mile Road Race |
| 2024 | Semi | 1:02:36 | - | 4 feb 2024 | ↓ | 76th Kagawa Marugame International Half Marathon |
| 2023 | 3000m | 7:59.55 | - | 1 jul 2023 | ↓ | Hokuren Distance Challenge - Shibetsu |
| 2023 | 5000m | 13:35.52 | - | 24 sept 2023 | ↓ | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | 10000m | 27:44.50 | - | 5 jul 2023 | ↑ | Hokuren Distance Challenge - Fukagawa |
| 2023 | Semi | 1:02:23 | - | 15 oct 2023 | ↓ | Tokyo Legacy Half Marathon |
| 2022 | 3000mSt | 8:32.01 | - | 24 sept 2022 | ↓ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 5000m | 13:22.69 | - | 25 sept 2022 | ↓ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 10000m | 27:12.84 | - | 1 oct 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 10MilesRoa | 45:47 | - | 4 dic 2022 | ↑ | Kosa (JPN) |
| 2021 | 3000mSt | 8:25.94 | - | 25 sept 2021 | ↓ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 5000m | 13:22.00 | - | 26 sept 2021 | ↓ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 10000m | 27:21.10 | - | 13 nov 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 3000mSt | 8:24.38 | - | 19 sept 2020 | ↓ | Prefectural Stadium, Kumagaya (JPN) |
| 2020 | 5000m | 13:10.64 | - | 20 sept 2020 | ↓ | Prefectural Stadium, Kumagaya (JPN) |
| 2020 | 10000m | 27:01.95 | - | 14 nov 2020 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2019 | 3000mSt | 8:27.19 | - | 6 jul 2019 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2019 | 5000m | 13:20.10 | - | 9 jul 2019 | ↓ | Fukagawa (JPN) |
| 2019 | 10000m | 27:32.68 | - | 18 may 2019 | ↑ | Kumagaya (JPN) |
| 2019 | 10MilesRoa | 45:51 | - | 1 dic 2019 | ↑ | Kosa 10 Mile |
| 2019 | Semi | 1:01:55 | - | 28 abr 2019 | ↓ | Seiryu Half Marathon |
| 2018 | 3000mSt | 8:30.75 | - | 22 sept 2018 | ↓ | Osaka (JPN) |
| 2018 | 5000m | 13:17.16 | - | 5 may 2018 | ↓ | Nobeoka (JPN) |
| 2018 | 10000m | 27:28.27 | - | 10 nov 2018 | ↑ | Yokohama (JPN) |
| 2017 | 3000m | 7:44.33 | - | 1 jul 2017 | ↓ | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
| 2017 | 5000m | 13:16.22 | - | 22 jul 2017 | ↓ | Heusden-Zolder (BEL) |
| 2017 | 10000m | 27:22.73 | - | 11 nov 2017 | ↑ | Yokohama (JPN) |
| 2017 | Semi | 1:02:07 | - | 5 feb 2017 | ↓ | Marugame (JPN) |
| 2016 | 3000m | 7:56.54 | - | 8 may 2016 | ↓ | Todoroki Stadium, Kawasaki (JPN) |
| 2016 | 5000m | 13:15.32 | - | 23 oct 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 27:11.23 | - | 12 nov 2016 | ↑ | Yokohama (JPN) |
| 2015 | 3000mSt | 8:11.64 | - | 20 may 2015 | ↓ | National Stadium, Beijing (CHN) |
| 2015 | 5000m | 13:13.16 | - | 3 oct 2015 | ↓ | Tokyo (JPN) |
| 2015 | 10000m | 27:40.64 | - | 27 sept 2015 | ↑ | - |
| 2014 | 3000m | 7:39.63 | - | 17 jun 2014 | ↓ | Mestský Stadion, Ostrava (CZE) |
| 2014 | 3000mSt | 8:10.44 | - | 1 ago 2014 | ↓ | Hampden Park, Glasgow (GBR) |
| 2014 | 5000m | 13:12.94 | - | 18 may 2014 | ↓ | Shanghai Golden Grand Prix |
| 2013 | 1500m | 3:41.11 | - | 21 jul 2013 | ↑ | Lapinlahti (FIN) |
| 2013 | 3000mSt | 8:18.78 | - | 9 jun 2013 | ↓ | Rabat (MAR) |
| 2013 | 5000m | 13:14.97 | - | 17 nov 2013 | ↓ | Yokohama (JPN) |
| 2012 | 1500m | 3:46.48 | - | 22 abr 2012 | ↑ | Kobe (JPN) |
| 2012 | 3000mSt | 8:17.88 | - | 6 jul 2012 | ↓ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2012 | 5000m | 13:33.58 | - | 20 may 2012 | ↓ | Kumagaya (JPN) |
| 2011 | 1500m | 3:43.18 | - | 9 abr 2011 | ↑ | Kumamoto (JPN) |
| 2011 | 3000mSt | 8:07.75 | - | 22 jul 2011 | ↓ | Monaco Herculis |
| 2011 | 5000m | 13:19.04 | - | 4 dic 2011 | ↓ | Yokohama (JPN) |
| 2010 | 1500m | 3:39.27 | - | 26 sept 2010 | ↑ | Niigata (JPN) |
| 2010 | 3000mSt | 8:19.25 | - | 26 jun 2010 | ↓ | Nairobi (KEN) |
| 2010 | 5000m | 13:19.84 | - | 3 may 2010 | ↓ | Shizuoka (JPN) |
| 2009 | 1500m | 3:41.83 | - | 27 sept 2009 | ↑ | Okayama (JPN) |
| 2009 | 3000m | 7:52.89 | - | 6 jun 2009 | ↓ | Sapporo (JPN) |
| 2009 | 3000mSt | 8:28.1h | - | 16 jun 2009 | ↓ | Nairobi (KEN) |
| 2009 | 5000m | 13:11.99 | - | 26 sept 2009 | ↓ | Okayama (JPN) |
| 2009 | 10000m | 27:37.72 | - | 24 oct 2009 | ↑ | Yokohama (JPN) |
| 2008 | 1500m | 3:45.96 | - | 15 oct 2008 | ↑ | Pune (IND) |
| 2008 | 3000m | 7:54.04 | - | 8 jun 2008 | ↓ | Shibetsu (JPN) |
| 2008 | 3000mSt | 8:17.28 | - | 13 jul 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 5000m | 13:21.17 | - | 28 sept 2008 | ↓ | Yokohama (JPN) |
| 2008 | 10000m | 28:08.28 | - | 29 nov 2008 | ↑ | Tokyo (JPN) |
| 2007 | 2000Metres | 5:37.30 | - | 13 jul 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 3000mSt | 5:52.33 | - | 11 jul 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
2025
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:05:43 | - | 19 oct | Tokyo Legacy Half Marathon |
2024
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 28:25 | - | 1 dic | Kumamoto Kosa 10 mile Road Race |
10000m | 28:02.52 | - | 23 nov | 2024 Hachioji Long Distance |
10000m | 27:50.38 | - | 17 jul | Hokuren Distance Challenge - Fukagawa |
10000m | DNF | - | 10 jul | Hokuren Distance Challenge - Abashiri |
10000m | 27:42.81 | - | 1 jun | The 9th NITTAIDAI Challenge Games |
5000m | 13:30.56 | - | 4 may | 35th Golden Games in Nobeoka |
10000m | 28:22.77 | - | 20 abr | 72nd Hyogo Relay Carnival |
Semi | 1:02:36 | - | 4 feb | 76th Kagawa Marugame International Half Marathon |
2023
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | DNF | - | 11 nov | 5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:02:23 | - | 15 oct | Tokyo Legacy Half Marathon |
10000m | 28:10.77 | - | 24 sept | 71st All Japan Corporate Teams Athletics Championships |
5000m | 13:35.52 | - | 24 sept | 71st All Japan Corporate Teams Athletics Championships |
10000m | 28:10.77 | - | 23 sept | 71st All Japan Corporate Teams Athletics Championships |
10000m | 27:44.50 | - | 5 jul | Hokuren Distance Challenge - Fukagawa |
3000m | 7:59.55 | - | 1 jul | Hokuren Distance Challenge - Shibetsu |
2022
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 45:47 | - | 4 dic | Kumamoto Kosa 10-Mile Road Race, Kosa |
10000m | 27:12.84 | - | 1 oct | 299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:22.69 | - | 25 sept | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
3000mSt | 8:32.01 | - | 24 sept | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 28:06.87 | - | 14 may | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
3000mSt | 8:40.83 | - | 8 may | Seiko Golden Grand Prix, National Stadium, Tokyo |
10000m | 27:40.85 | - | 24 abr | 70th Hyogo Relay Carnival |
5000m | 13:36.41 | - | 9 abr | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
2021
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 27:23.06 | - | 4 dic | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 27:21.10 | - | 13 nov | 292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:22.00 | - | 26 sept | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:25.94 | - | 25 sept | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 27:53.54 | - | 20 sept | 290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:46.61 | - | 16 may | 63rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya |
2020
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 27:01.95 | - | 14 nov | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 27:07.29 | - | 27 sept | Tokai University Time Trials, Kamogawa |
5000m | 13:10.64 | - | 20 sept | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
3000mSt | 8:24.38 | - | 19 sept | 68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya |
10000m | 27:23.47 | - | 15 jul | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 13:17.98 | - | 8 jul | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
2019
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 45:51 | - | 1 dic | Kosa 10 Mile |
5000m | 13:23.82 | - | 22 sept | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:27.27 | - | 22 sept | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:27.27 | - | 21 sept | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:38.90 | - | 13 sept | Kenya World Championship Trials, Nyayo National Stadium, Nairobi |
5000m | 13:20.10 | - | 9 jul | Hokuren Distance Challenge, Fukagawa |
3000mSt | 8:27.19 | - | 6 jul | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000mSt | 8:30.18 | - | 19 may | 61st East Japan Corporate Teams Championships, Kumagaya |
10000m | 27:32.68 | - | 18 may | 61st East Japan Corporate Teams Championships, Kumagaya |
5000m | 13:28.36 | - | 4 may | Golden Games, Nobeoka |
Semi | 1:01:55 | - | 28 abr | Seiryu Half Marathon |
5000m | 13:52.50 | - | 14 abr | 28th Kanakuri Memorial Meet, Kumamoto |
2018
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 27:28.27 | - | 10 nov | Yokohama 267th Nittai University Time Trials, Yokohama |
10000m | 27:50.38 | - | 20 oct | Yokohama 266th Nittai University Time Trials, Yokohama |
Mostrando 1 - 50 de 156
Palmarés
7
2018Gold Coast Commonwealth Games
10,000 Metres
7
2018Gold Coast Commonwealth Games
10,000 Metres
🥈
2014Marrakesh African Championships
3000 Metres Steeplechase
🥇
2014Glasgow Commonwealth Games
3000 Metres Steeplechase
🥈
2014Marrakesh African Championships
3000 Metres Steeplechase
🥇
2014Glasgow Commonwealth Games
3000 Metres Steeplechase
🥇
2010IAAF World Junior Championships
3000 Metres Steeplechase
🥇
2009Bambous African Junior Championships
3000 Metres Steeplechase
🥇
2008Bydgoszcz IAAF World Junior Championships
3000 Metres Steeplechase