Teresa Epasaka

JPNDonne

Data di nascita25 apr 2000

Altezza-

Peso-

Teresa Epasaka è una lanciatrice di Giappone, nata il 25 aprile 2000. Gareggia principalmente nei HT.

I suoi record personali includono 63.81 nei HT. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

Lancio del martello

63.81

#653 di sempre

Miglior prestazione 2026

61.74

23 mag 2026 · Takebishi Stadium, Kyoto (JPN)

Miglior prestazione 2026

Ultima gara

Athlete Night Games Fukui

14 ago 2026 · 59.18

Athlete Night Games Fukui

Età

26 anni

Al 2 ott 2026: Lancio del martello 63.81 (#653 di sempre), Miglior prestazione 2026 61.74 (23 mag 2026, Takebishi Stadium, Kyoto (JPN)) · Ultima gara: Athlete Night Games Fukui, 14 ago 2026, 59.18 · 26 anni

Record personali

63.81

#653 di sempre

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	HT	61.74	-	23 mag 2026	↓	70th Kansai Inter-Corporate Track & Field Championships
2025	HT	61.70	-	7 giu 2025	↓	69th Kansai Inter-Corporate Track & Field Championships
2024	HT	63.81	-	14 lug 2024	↓	78th Niigata Pref Championships
2023	HT	61.55	-	16 lug 2023	↓	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
2022	HT	58.51	-	4 giu 2022	↓	University Athletic Field, Niigata (JPN)
2021	HT	58.54	-	26 giu 2021	↓	105th Japan Championships, Yanmar Stadium Nagai, Osaka
2020	HT	53.50	-	1 nov 2020	↓	Athletics Stadium, Tainai (JPN)
2019	HT	52.59	-	8 giu 2019	↓	Hiratsuka (JPN)
2018	HT	47.09	-	20 ott 2018	↓	Nagoya (JPN)

Disciplina	Risultato	Vento	Data	Competizioni
HT	61.82	-	12 ott	National Sports Festival 2024 Saga
HT	NM	-	20 set	93rd Japan Inter-University Athletics Championships
HT	61.54	-	30 ago	Athlete Night Games Fukui 2024, Prefectural Stadium, Fukui
HT	61.87	-	24 ago	68th Hokuriku area Athletics Championships
HT	63.81	-	14 lug	78th Niigata Pref Championships
HT	62.06	-	28 giu	Japanese Championships
HT	62.06	-	27 giu	Japanese Championships
HT	61.72	-	15 giu	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
HT	61.33	-	3 mag	39th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
HT	59.54	-	7 apr	54th Hokuriku Corporate team Competition
HT	59.54	-	6 apr	54th Hokuriku Corporate team Competition

Disciplina	Risultato	Vento	Data	Competizioni
HT	58.99	-	13 ott	National Sports Festival
HT	53.95	-	16 set	92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
HT	58.89	-	20 ago	67th Hokuriku Block Track & Field Championships
HT	58.89	-	19 ago	67th Hokuriku Block Track & Field Championships
HT	61.55	-	16 lug	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
HT	61.55	-	15 lug	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
HT	59.46	-	1 lug	All Star Night Games, Lemon Gas Stadium, Hiratsuka
HT	59.90	-	3 giu	Japanese Championships, Yanmar Stadium Nagai, Osaka
HT	59.90	-	1 giu	Japanese Championships, Yanmar Stadium Nagai, Osaka
HT	57.91	-	23 apr	All Japan University Track & Field Challenge
HT	57.91	-	22 apr	All Japan University Track & Field Challenge
HT	57.86	-	9 apr	53rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata
HT	57.86	-	8 apr	53rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata

Disciplina	Risultato	Vento	Data	Competizioni
HT	58.51	-	29 ott	48th Niigata University Meeting, University Athletic Field, Niigata
HT	56.06	-	16 ott	19th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
HT	54.02	-	9 set	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
HT	57.92	-	4 set	90th Kinki Regional Athletics Championships, Municipal Nishikyogoku Stadium, Kyoto
HT	56.33	-	11 ago	46th Niigata University Meeting, University Athletic Field, Niigata
HT	54.12	-	24 lug	Summer Tainai Record Meeting, Athletics Stadium, Tainai
HT	57.36	-	2 lug	44th Inter Collegiate Track & Field Ch. North Japan, Atsubetsu Park Stadium, Sapporo
HT	56.04	-	11 giu	106th Japan Championships, Yanmar Stadium Nagai, Osaka
HT	56.04	-	10 giu	106th Japan Championships, Yanmar Stadium Nagai, Osaka
HT	58.51	-	4 giu	45th Niigata University Competition, University Athletic Field, Niigata
HT	56.78	-	14 mag	96th Hokushinetsu Student Inter-School Championships, Prefectural Stadium, Fukui

Teresa Epasaka

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
HT	59.18	-	14 ago	Athlete Night Games Fukui
HT	60.86	-	13 giu	Japanese Championships
HT	60.86	-	12 giu	Japanese Championships
HT	61.74	-	23 mag	70th Kansai Inter-Corporate Track & Field Championships
HT	61.12	-	9 mag	Athletics Challenge Shiga
HT	61.05	-	3 mag	41st Shizuoka International Athletics Meet
HT	61.22	-	25 apr	Tokai University Throwing Meet

Disciplina	Risultato	Vento	Data	Competizioni
HT	55.71	-	28 set	73rd Japan Corporate Teams Athletics Championships
HT	57.51	-	16 ago	Athlete Night Games Fukui 2025, Prefectural Stadium, Fukui
HT	59.44	-	9 ago	All Star Night Games 2025
HT	60.92	-	5 lug	Japanese Championships, National Stadium, Tokyo
HT	60.92	-	4 lug	Japanese Championships, National Stadium, Tokyo
HT	60.99	-	8 giu	22nd Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
HT	61.70	-	7 giu	69th Kansai Inter-Corporate Track & Field Championships
HT	58.73	-	3 mag	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi