Teresa Epasaka

JPNMujeres

Fecha de nacimiento25 abr 2000

Altura-

Peso-

Teresa Epasaka es una lanzadora de Japón, nacida el 25 de abril de 2000. Compite principalmente en HT.

Sus mejores marcas personales incluyen 63.81 en HT. Actualmente está activa en el circuito internacional de atletismo, representando a Japón.

Datos clave

Lanzamiento de martillo

63.81

#653 de todos los tiempos

Mejor marca 2026

61.74

23 may 2026 · Takebishi Stadium, Kyoto (JPN)

Mejor marca 2026

Última competición

Athlete Night Games Fukui

14 ago 2026 · 59.18

Athlete Night Games Fukui

Edad

26 años

A 2 oct 2026: Lanzamiento de martillo 63.81 (#653 de todos los tiempos), Mejor marca 2026 61.74 (23 may 2026, Takebishi Stadium, Kyoto (JPN)) · Última competición: Athlete Night Games Fukui, 14 ago 2026, 59.18 · 26 años

Mejores marcas personales

63.81

#653 de todos los tiempos

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	HT	61.74	-	23 may 2026	↓	70th Kansai Inter-Corporate Track & Field Championships
2025	HT	61.70	-	7 jun 2025	↓	69th Kansai Inter-Corporate Track & Field Championships
2024	HT	63.81	-	14 jul 2024	↓	78th Niigata Pref Championships
2023	HT	61.55	-	16 jul 2023	↓	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
2022	HT	58.51	-	4 jun 2022	↓	University Athletic Field, Niigata (JPN)
2021	HT	58.54	-	26 jun 2021	↓	105th Japan Championships, Yanmar Stadium Nagai, Osaka
2020	HT	53.50	-	1 nov 2020	↓	Athletics Stadium, Tainai (JPN)
2019	HT	52.59	-	8 jun 2019	↓	Hiratsuka (JPN)
2018	HT	47.09	-	20 oct 2018	↓	Nagoya (JPN)

Disciplina	Resultado	Viento	Fecha	Competiciones
HT	61.82	-	12 oct	National Sports Festival 2024 Saga
HT	NM	-	20 sept	93rd Japan Inter-University Athletics Championships
HT	61.54	-	30 ago	Athlete Night Games Fukui 2024, Prefectural Stadium, Fukui
HT	61.87	-	24 ago	68th Hokuriku area Athletics Championships
HT	63.81	-	14 jul	78th Niigata Pref Championships
HT	62.06	-	28 jun	Japanese Championships
HT	62.06	-	27 jun	Japanese Championships
HT	61.72	-	15 jun	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
HT	61.33	-	3 may	39th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
HT	59.54	-	7 abr	54th Hokuriku Corporate team Competition
HT	59.54	-	6 abr	54th Hokuriku Corporate team Competition

Disciplina	Resultado	Viento	Fecha	Competiciones
HT	58.99	-	13 oct	National Sports Festival
HT	53.95	-	16 sept	92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
HT	58.89	-	20 ago	67th Hokuriku Block Track & Field Championships
HT	58.89	-	19 ago	67th Hokuriku Block Track & Field Championships
HT	61.55	-	16 jul	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
HT	61.55	-	15 jul	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
HT	59.46	-	1 jul	All Star Night Games, Lemon Gas Stadium, Hiratsuka
HT	59.90	-	3 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
HT	59.90	-	1 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
HT	57.91	-	23 abr	All Japan University Track & Field Challenge
HT	57.91	-	22 abr	All Japan University Track & Field Challenge
HT	57.86	-	9 abr	53rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata
HT	57.86	-	8 abr	53rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata

Disciplina	Resultado	Viento	Fecha	Competiciones
HT	58.51	-	29 oct	48th Niigata University Meeting, University Athletic Field, Niigata
HT	56.06	-	16 oct	19th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
HT	54.02	-	9 sept	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
HT	57.92	-	4 sept	90th Kinki Regional Athletics Championships, Municipal Nishikyogoku Stadium, Kyoto
HT	56.33	-	11 ago	46th Niigata University Meeting, University Athletic Field, Niigata
HT	54.12	-	24 jul	Summer Tainai Record Meeting, Athletics Stadium, Tainai
HT	57.36	-	2 jul	44th Inter Collegiate Track & Field Ch. North Japan, Atsubetsu Park Stadium, Sapporo
HT	56.04	-	11 jun	106th Japan Championships, Yanmar Stadium Nagai, Osaka
HT	56.04	-	10 jun	106th Japan Championships, Yanmar Stadium Nagai, Osaka
HT	58.51	-	4 jun	45th Niigata University Competition, University Athletic Field, Niigata
HT	56.78	-	14 may	96th Hokushinetsu Student Inter-School Championships, Prefectural Stadium, Fukui

Teresa Epasaka

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2022

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
HT	59.18	-	14 ago	Athlete Night Games Fukui
HT	60.86	-	13 jun	Japanese Championships
HT	60.86	-	12 jun	Japanese Championships
HT	61.74	-	23 may	70th Kansai Inter-Corporate Track & Field Championships
HT	61.12	-	9 may	Athletics Challenge Shiga
HT	61.05	-	3 may	41st Shizuoka International Athletics Meet
HT	61.22	-	25 abr	Tokai University Throwing Meet

Disciplina	Resultado	Viento	Fecha	Competiciones
HT	55.71	-	28 sept	73rd Japan Corporate Teams Athletics Championships
HT	57.51	-	16 ago	Athlete Night Games Fukui 2025, Prefectural Stadium, Fukui
HT	59.44	-	9 ago	All Star Night Games 2025
HT	60.92	-	5 jul	Japanese Championships, National Stadium, Tokyo
HT	60.92	-	4 jul	Japanese Championships, National Stadium, Tokyo
HT	60.99	-	8 jun	22nd Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
HT	61.70	-	7 jun	69th Kansai Inter-Corporate Track & Field Championships
HT	58.73	-	3 may	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi