Teresa Epasaka

JPNMulheres

Data de nascimento25 de abr. de 2000

Altura-

Peso-

Teresa Epasaka é uma lançadora de Japão, nascida em 25 de abril de 2000. Compete principalmente nos HT.

Seus recordes pessoais incluem 63.81 nos HT. Atualmente está ativa no circuito internacional de atletismo, representando Japão.

Em resumo

Lançamento de martelo

63.81

#653 de todos os tempos

Melhor marca de 2026

61.74

23 de mai. de 2026 · Takebishi Stadium, Kyoto (JPN)

Melhor marca de 2026

Última competição

Athlete Night Games Fukui

14 de ago. de 2026 · 59.18

Athlete Night Games Fukui

Idade

26 anos

Em 2 de out. de 2026: Lançamento de martelo 63.81 (#653 de todos os tempos), Melhor marca de 2026 61.74 (23 de mai. de 2026, Takebishi Stadium, Kyoto (JPN)) · Última competição: Athlete Night Games Fukui, 14 de ago. de 2026, 59.18 · 26 anos

Melhores marcas pessoais

63.81

#653 de todos os tempos

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	HT	61.74	-	23 de mai. de 2026	↓	70th Kansai Inter-Corporate Track & Field Championships
2025	HT	61.70	-	7 de jun. de 2025	↓	69th Kansai Inter-Corporate Track & Field Championships
2024	HT	63.81	-	14 de jul. de 2024	↓	78th Niigata Pref Championships
2023	HT	61.55	-	16 de jul. de 2023	↓	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
2022	HT	58.51	-	4 de jun. de 2022	↓	University Athletic Field, Niigata (JPN)
2021	HT	58.54	-	26 de jun. de 2021	↓	105th Japan Championships, Yanmar Stadium Nagai, Osaka
2020	HT	53.50	-	1 de nov. de 2020	↓	Athletics Stadium, Tainai (JPN)
2019	HT	52.59	-	8 de jun. de 2019	↓	Hiratsuka (JPN)
2018	HT	47.09	-	20 de out. de 2018	↓	Nagoya (JPN)

Modalidade	Resultado	Vento	Data	Competições
HT	61.82	-	12 de out.	National Sports Festival 2024 Saga
HT	NM	-	20 de set.	93rd Japan Inter-University Athletics Championships
HT	61.54	-	30 de ago.	Athlete Night Games Fukui 2024, Prefectural Stadium, Fukui
HT	61.87	-	24 de ago.	68th Hokuriku area Athletics Championships
HT	63.81	-	14 de jul.	78th Niigata Pref Championships
HT	62.06	-	28 de jun.	Japanese Championships
HT	62.06	-	27 de jun.	Japanese Championships
HT	61.72	-	15 de jun.	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
HT	61.33	-	3 de mai.	39th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
HT	59.54	-	7 de abr.	54th Hokuriku Corporate team Competition
HT	59.54	-	6 de abr.	54th Hokuriku Corporate team Competition

Modalidade	Resultado	Vento	Data	Competições
HT	58.99	-	13 de out.	National Sports Festival
HT	53.95	-	16 de set.	92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
HT	58.89	-	20 de ago.	67th Hokuriku Block Track & Field Championships
HT	58.89	-	19 de ago.	67th Hokuriku Block Track & Field Championships
HT	61.55	-	16 de jul.	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
HT	61.55	-	15 de jul.	77th Niigata Prefectural Championships, Denka Big Swan Stadium, Niigata
HT	59.46	-	1 de jul.	All Star Night Games, Lemon Gas Stadium, Hiratsuka
HT	59.90	-	3 de jun.	Japanese Championships, Yanmar Stadium Nagai, Osaka
HT	59.90	-	1 de jun.	Japanese Championships, Yanmar Stadium Nagai, Osaka
HT	57.91	-	23 de abr.	All Japan University Track & Field Challenge
HT	57.91	-	22 de abr.	All Japan University Track & Field Challenge
HT	57.86	-	9 de abr.	53rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata
HT	57.86	-	8 de abr.	53rd Hokuriku Corporate Team Championships, Niigatashi Field, Niigata

Modalidade	Resultado	Vento	Data	Competições
HT	58.51	-	29 de out.	48th Niigata University Meeting, University Athletic Field, Niigata
HT	56.06	-	16 de out.	19th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
HT	54.02	-	9 de set.	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
HT	57.92	-	4 de set.	90th Kinki Regional Athletics Championships, Municipal Nishikyogoku Stadium, Kyoto
HT	56.33	-	11 de ago.	46th Niigata University Meeting, University Athletic Field, Niigata
HT	54.12	-	24 de jul.	Summer Tainai Record Meeting, Athletics Stadium, Tainai
HT	57.36	-	2 de jul.	44th Inter Collegiate Track & Field Ch. North Japan, Atsubetsu Park Stadium, Sapporo
HT	56.04	-	11 de jun.	106th Japan Championships, Yanmar Stadium Nagai, Osaka
HT	56.04	-	10 de jun.	106th Japan Championships, Yanmar Stadium Nagai, Osaka
HT	58.51	-	4 de jun.	45th Niigata University Competition, University Athletic Field, Niigata
HT	56.78	-	14 de mai.	96th Hokushinetsu Student Inter-School Championships, Prefectural Stadium, Fukui

Teresa Epasaka

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

2022

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
HT	59.18	-	14 de ago.	Athlete Night Games Fukui
HT	60.86	-	13 de jun.	Japanese Championships
HT	60.86	-	12 de jun.	Japanese Championships
HT	61.74	-	23 de mai.	70th Kansai Inter-Corporate Track & Field Championships
HT	61.12	-	9 de mai.	Athletics Challenge Shiga
HT	61.05	-	3 de mai.	41st Shizuoka International Athletics Meet
HT	61.22	-	25 de abr.	Tokai University Throwing Meet

Modalidade	Resultado	Vento	Data	Competições
HT	55.71	-	28 de set.	73rd Japan Corporate Teams Athletics Championships
HT	57.51	-	16 de ago.	Athlete Night Games Fukui 2025, Prefectural Stadium, Fukui
HT	59.44	-	9 de ago.	All Star Night Games 2025
HT	60.92	-	5 de jul.	Japanese Championships, National Stadium, Tokyo
HT	60.92	-	4 de jul.	Japanese Championships, National Stadium, Tokyo
HT	60.99	-	8 de jun.	22nd Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
HT	61.70	-	7 de jun.	69th Kansai Inter-Corporate Track & Field Championships
HT	58.73	-	3 de mai.	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi