Rina Nabeshima

JPNDonne

Data di nascita16 dic 1993

Altezza-

Peso-

Rina Nabeshima è una mezzofondista di Giappone, nata il 16 dicembre 1993. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:17.97 nei 1500m, 8:48.21 nei 3000m, 15:10.91 nei 5000m, 31:28.81 nei 10000m e 32:47 nei 10Kilometr. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

10 000 m

31:28.81

#349 di sempre

3000 m

8:48.21

#578 di sempre

Miglior prestazione 2026

32:06.82

5 lug 2026 · ND Soft Stadium, Tendo (JPN)

Miglior prestazione 2026

Ultima gara

74th Japan Corporate Teams Athletics Championships 10000m

5 lug 2026 · 32:06.82

74th Japan Corporate Teams Athletics Championships 10000m

Età

32 anni

Al 16 set 2026: 10 000 m 31:28.81 (#349 di sempre), 3000 m 8:48.21 (#578 di sempre), Miglior prestazione 2026 32:06.82 (5 lug 2026, ND Soft Stadium, Tendo (JPN)) · Ultima gara: 74th Japan Corporate Teams Athletics Championships 10000m, 5 lug 2026, 32:06.82 · 32 anni

Record personali

4:17.97

8:48.21

15:10.91

31:28.81

32:47

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	15:14.01	-	12 giu 2026	↑	Japanese Championships
2026	10000m	32:06.82	-	5 lug 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	10Kilometr	32:47	-	8 feb 2026	-	54th Yamaguchi All-Corporate Half Marathon Championships
2025	3000m	8:56.13	-	18 mag 2025	↑	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
2025	5000m	15:47.87	-	4 lug 2025	↑	Japanese Championships, National Stadium, Tokyo
2024	5000m	15:20.65	-	15 giu 2024	↑	Harry Jerome Track Classic
2023	1500m	4:19.82	-	22 set 2023	↓	71st All Japan Corporate Teams Athletics Championships
2023	3000m	9:13.11	-	8 lug 2023	↑	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
2023	5000m	15:35.37	-	4 giu 2023	↑	Japanese Championships, Yanmar Stadium Nagai, Osaka
2022	1500m	4:32.85	-	31 lug 2022	↓	Azuma Stadium, Fukushima (JPN)
2022	3000m	9:37.34	-	17 set 2022	↑	Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
2022	5000m	15:53.12	-	10 ott 2022	↑	77th National Sports Festival
2021	5000m	16:00.25	-	10 apr 2021	↑	29th Kanakuri Memorial Meet
2021	10000m	32:29.98	-	3 mag 2021	↑	Japan 10,000m Championships
2020	3000m	9:10.27	-	18 lug 2020	↑	Aoba Park Athletic Field, Chitose (JPN)
2020	5000m	15:31.49	-	20 set 2020	↑	Prefectural Stadium, Kumagaya (JPN)
2020	10000m	31:31.52	-	4 dic 2020	↑	104th Japan Championships
2019	3000m	9:00.78	-	17 lug 2019	↑	Kitami (JPN)
2019	5000m	15:21.40	-	22 lug 2019	↑	Hokuren Distance Challenge
2019	10000m	31:44.02	-	19 mag 2019	↑	Japanese 10,000m Championships, Osaka
2018	1500m	4:17.97	-	12 mag 2018	↓	Yokohama (JPN)
2018	3000m	8:48.21	-	21 lug 2018	↑	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
2018	5000m	15:10.91	-	26 mag 2018	↑	Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events
2018	10000m	31:28.81	-	8 dic 2018	↑	Yamaguchi (JPN)
2017	3000m	9:03.17	-	13 mag 2017	↑	Fukuroi (JPN)
2017	5000m	15:11.83	-	10 ago 2017	↑	IAAF World Championships in Athletics, Olympic Stadium, London
2017	10000m	32:19.18	-	22 set 2017	↑	Osaka (JPN)
2016	5000m	15:22.34	-	3 dic 2016	↑	Yokohama (JPN)
2015	5000m	15:34.23	-	2 ott 2015	↑	Wakayama (JPN)
2015	10000m	33:18.69	-	11 set 2015	↑	Osaka (JPN)
2014	3000m	9:08.52	-	13 dic 2014	↑	Kumamoto (JPN)
2014	5000m	15:31.85	-	18 ott 2014	↑	Oita (JPN)
2014	10000m	33:52.91	-	5 set 2014	↑	Kumagaya (JPN)
2013	5000m	15:59.02	-	7 set 2013	↑	Tokyo (JPN)
2012	5000m	15:52.95	-	23 giu 2012	↑	Hiratsuka (JPN)
2012	10000m	33:53.53	-	20 mag 2012	↑	Fukuoka (JPN)
2011	3000m	9:26.80	-	10 ott 2011	↑	Yamaguchi (JPN)

Disciplina	Risultato	Vento	Data	Competizioni
10000m	32:06.82	-	5 lug	74th Japan Corporate Teams Athletics Championships 10000m
5000m	15:14.01	-	12 giu	Japanese Championships
10000m	32:29.52	-	15 mag	68th East Japan Corporate Athletics Championships
5000m	15:33.15	-	4 mag	37th Golden Games in Nobeoka
5000m	15:39.86	-	29 apr	60th Oda Mikio Memorial
5000m	16:08.56	-	11 apr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
10Kilometr	32:47	-	8 feb	54th Yamaguchi All-Corporate Half Marathon Championships

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:47.87	-	4 lug	Japanese Championships, National Stadium, Tokyo
3000m	8:56.13	-	18 mag	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
5000m	15:59.08	-	29 apr	59th Oda Mikio Memorial, Municipal Stadium, Hiroshima

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:30.71	-	23 set	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:30.71	-	22 set	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:40.33	-	29 giu	Japanese Championships
5000m	15:40.33	-	28 giu	Japanese Championships
5000m	15:20.65	-	15 giu	Harry Jerome Track Classic
5000m	15:23.89	-	19 mag	Seiko Golden Grand Prix, National Stadium, Tokyo
5000m	15:43.50	-	13 apr	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:19.82	-	24 set	71st All Japan Corporate Teams Athletics Championships
5000m	15:37.31	-	24 set	71st All Japan Corporate Teams Athletics Championships
1500m	4:19.82	-	22 set	71st All Japan Corporate Teams Athletics Championships
1500m	4:22.07	-	15 lug	Hokuren Distance Challenge - Chitose
3000m	9:13.11	-	8 lug	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
1500m	4:26.48	-	1 lug	Hokuren Distance Challenge - Shibetsu
5000m	15:35.37	-	4 giu	Japanese Championships, Yanmar Stadium Nagai, Osaka
5000m	15:35.37	-	1 giu	Japanese Championships, Yanmar Stadium Nagai, Osaka
1500m	4:25.40	-	21 mag	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
1500m	4:25.40	-	20 mag	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
5000m	15:48.73	-	29 apr	57th Oda Mikio Memorial
5000m	15:36.88	-	8 apr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
1500m	4:32.04	-	16 mar	Sir Graeme Douglas International

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:53.12	-	10 ott	77th National Sports Festival
3000m	9:37.34	-	17 set	Two Laps Middle Distance Circuit, Komazawa Olympic Park Athletic Stadium, Tokyo
1500m	4:32.85	-	31 lug	Two Laps Middle Distance Circuit, Azuma Stadium, Fukushima

Disciplina	Risultato	Vento	Data	Competizioni
10000m	32:29.98	-	3 mag	Japan 10,000m Championships
5000m	16:00.25	-	10 apr	29th Kanakuri Memorial Meet

Disciplina	Risultato	Vento	Data	Competizioni
10000m	31:31.52	-	4 dic	104th Japan Championships
5000m	15:31.49	-	20 set	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
10000m	32:03.40	-	18 set	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
3000m	9:10.27	-	18 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000m	9:14.86	-	15 lug	Hokuren Distance Challenge, Athletic Track, Abashiri

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:21.40	-	22 lug	Hokuren Distance Challenge
3000m	9:00.78	-	17 lug	Hokuren Distance Challenge, Kitami
5000m	15:23.46	-	30 giu	103rd Japan Championships
10000m	31:44.02	-	19 mag	Japanese 10,000m Championships, Osaka
5000m	15:26.30	-	2 mag	Payton Jordan Invitational, Palo Alto, CA

Disciplina	Risultato	Vento	Data	Competizioni
10000m	31:28.81	-	8 dic	Yamaguchi Corporate Women's Time Trials, Yamaguchi
5000m	15:31.86	-	1 dic	Yokohama 268th Nittai University Time Trials, Yokohama
5000m	15:40.37	-	28 ago	Jakarta Asian Games
3000m	8:48.21	-	22 lug	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
3000m	8:48.21	-	21 lug	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline

Rina Nabeshima

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

2019

2018

Palmares