Rina Nabeshima

JPNMujeres

Fecha de nacimiento16 dic 1993

Altura-

Peso-

Rina Nabeshima es una mediofondista de Japón, nacida el 16 de diciembre de 1993. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:17.97 en 1500m, 8:48.21 en 3000m, 15:10.91 en 5000m, 31:28.81 en 10000m y 32:47 en 10Kilometr. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Japón.

Datos clave

10 000 m

31:28.81

#349 de todos los tiempos

3000 m

8:48.21

#578 de todos los tiempos

Mejor marca 2026

32:06.82

5 jul 2026 · ND Soft Stadium, Tendo (JPN)

Mejor marca 2026

Última competición

74th Japan Corporate Teams Athletics Championships 10000m

5 jul 2026 · 32:06.82

74th Japan Corporate Teams Athletics Championships 10000m

Edad

32 años

A 16 sept 2026: 10 000 m 31:28.81 (#349 de todos los tiempos), 3000 m 8:48.21 (#578 de todos los tiempos), Mejor marca 2026 32:06.82 (5 jul 2026, ND Soft Stadium, Tendo (JPN)) · Última competición: 74th Japan Corporate Teams Athletics Championships 10000m, 5 jul 2026, 32:06.82 · 32 años

Mejores marcas personales

1500m

4:17.97

3000m

8:48.21

#578 de todos los tiempos

5000m

15:10.91

#580 de todos los tiempos

10000m

31:28.81

#349 de todos los tiempos

10Kilometr

32:47

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	5000m	15:14.01	-	12 jun 2026	↑	Japanese Championships
2026	10000m	32:06.82	-	5 jul 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	10Kilometr	32:47	-	8 feb 2026	-	54th Yamaguchi All-Corporate Half Marathon Championships
2025	3000m	8:56.13	-	18 may 2025	↑	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
2025	5000m	15:47.87	-	4 jul 2025	↑	Japanese Championships, National Stadium, Tokyo
2024	5000m	15:20.65	-	15 jun 2024	↑	Harry Jerome Track Classic
2023	1500m	4:19.82	-	22 sept 2023	↓	71st All Japan Corporate Teams Athletics Championships
2023	3000m	9:13.11	-	8 jul 2023	↑	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
2023	5000m	15:35.37	-	4 jun 2023	↑	Japanese Championships, Yanmar Stadium Nagai, Osaka
2022	1500m	4:32.85	-	31 jul 2022	↓	Azuma Stadium, Fukushima (JPN)
2022	3000m	9:37.34	-	17 sept 2022	↑	Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
2022	5000m	15:53.12	-	10 oct 2022	↑	77th National Sports Festival
2021	5000m	16:00.25	-	10 abr 2021	↑	29th Kanakuri Memorial Meet
2021	10000m	32:29.98	-	3 may 2021	↑	Japan 10,000m Championships
2020	3000m	9:10.27	-	18 jul 2020	↑	Aoba Park Athletic Field, Chitose (JPN)
2020	5000m	15:31.49	-	20 sept 2020	↑	Prefectural Stadium, Kumagaya (JPN)
2020	10000m	31:31.52	-	4 dic 2020	↑	104th Japan Championships
2019	3000m	9:00.78	-	17 jul 2019	↑	Kitami (JPN)
2019	5000m	15:21.40	-	22 jul 2019	↑	Hokuren Distance Challenge
2019	10000m	31:44.02	-	19 may 2019	↑	Japanese 10,000m Championships, Osaka
2018	1500m	4:17.97	-	12 may 2018	↓	Yokohama (JPN)
2018	3000m	8:48.21	-	21 jul 2018	↑	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
2018	5000m	15:10.91	-	26 may 2018	↑	Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events
2018	10000m	31:28.81	-	8 dic 2018	↑	Yamaguchi (JPN)
2017	3000m	9:03.17	-	13 may 2017	↑	Fukuroi (JPN)
2017	5000m	15:11.83	-	10 ago 2017	↑	IAAF World Championships in Athletics, Olympic Stadium, London
2017	10000m	32:19.18	-	22 sept 2017	↑	Osaka (JPN)
2016	5000m	15:22.34	-	3 dic 2016	↑	Yokohama (JPN)
2015	5000m	15:34.23	-	2 oct 2015	↑	Wakayama (JPN)
2015	10000m	33:18.69	-	11 sept 2015	↑	Osaka (JPN)
2014	3000m	9:08.52	-	13 dic 2014	↑	Kumamoto (JPN)
2014	5000m	15:31.85	-	18 oct 2014	↑	Oita (JPN)
2014	10000m	33:52.91	-	5 sept 2014	↑	Kumagaya (JPN)
2013	5000m	15:59.02	-	7 sept 2013	↑	Tokyo (JPN)
2012	5000m	15:52.95	-	23 jun 2012	↑	Hiratsuka (JPN)
2012	10000m	33:53.53	-	20 may 2012	↑	Fukuoka (JPN)
2011	3000m	9:26.80	-	10 oct 2011	↑	Yamaguchi (JPN)

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	32:06.82	-	5 jul	74th Japan Corporate Teams Athletics Championships 10000m
5000m	15:14.01	-	12 jun	Japanese Championships
10000m	32:29.52	-	15 may	68th East Japan Corporate Athletics Championships
5000m	15:33.15	-	4 may	37th Golden Games in Nobeoka
5000m	15:39.86	-	29 abr	60th Oda Mikio Memorial
5000m	16:08.56	-	11 abr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
10Kilometr	32:47	-	8 feb	54th Yamaguchi All-Corporate Half Marathon Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:47.87	-	4 jul	Japanese Championships, National Stadium, Tokyo
3000m	8:56.13	-	18 may	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
5000m	15:59.08	-	29 abr	59th Oda Mikio Memorial, Municipal Stadium, Hiroshima

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:30.71	-	23 sept	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:30.71	-	22 sept	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:40.33	-	29 jun	Japanese Championships
5000m	15:40.33	-	28 jun	Japanese Championships
5000m	15:20.65	-	15 jun	Harry Jerome Track Classic
5000m	15:23.89	-	19 may	Seiko Golden Grand Prix, National Stadium, Tokyo
5000m	15:43.50	-	13 abr	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:19.82	-	24 sept	71st All Japan Corporate Teams Athletics Championships
5000m	15:37.31	-	24 sept	71st All Japan Corporate Teams Athletics Championships
1500m	4:19.82	-	22 sept	71st All Japan Corporate Teams Athletics Championships
1500m	4:22.07	-	15 jul	Hokuren Distance Challenge - Chitose
3000m	9:13.11	-	8 jul	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
1500m	4:26.48	-	1 jul	Hokuren Distance Challenge - Shibetsu
5000m	15:35.37	-	4 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
5000m	15:35.37	-	1 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
1500m	4:25.40	-	21 may	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
1500m	4:25.40	-	20 may	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
5000m	15:48.73	-	29 abr	57th Oda Mikio Memorial
5000m	15:36.88	-	8 abr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
1500m	4:32.04	-	16 mar	Sir Graeme Douglas International

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:53.12	-	10 oct	77th National Sports Festival
3000m	9:37.34	-	17 sept	Two Laps Middle Distance Circuit, Komazawa Olympic Park Athletic Stadium, Tokyo
1500m	4:32.85	-	31 jul	Two Laps Middle Distance Circuit, Azuma Stadium, Fukushima

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	32:29.98	-	3 may	Japan 10,000m Championships
5000m	16:00.25	-	10 abr	29th Kanakuri Memorial Meet

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	31:31.52	-	4 dic	104th Japan Championships
5000m	15:31.49	-	20 sept	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
10000m	32:03.40	-	18 sept	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
3000m	9:10.27	-	18 jul	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000m	9:14.86	-	15 jul	Hokuren Distance Challenge, Athletic Track, Abashiri

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:21.40	-	22 jul	Hokuren Distance Challenge
3000m	9:00.78	-	17 jul	Hokuren Distance Challenge, Kitami
5000m	15:23.46	-	30 jun	103rd Japan Championships
10000m	31:44.02	-	19 may	Japanese 10,000m Championships, Osaka
5000m	15:26.30	-	2 may	Payton Jordan Invitational, Palo Alto, CA

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	31:28.81	-	8 dic	Yamaguchi Corporate Women's Time Trials, Yamaguchi
5000m	15:31.86	-	1 dic	Yokohama 268th Nittai University Time Trials, Yokohama
5000m	15:40.37	-	28 ago	Jakarta Asian Games
3000m	8:48.21	-	22 jul	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
3000m	8:48.21	-	21 jul	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline

Rina Nabeshima

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2022

2021

2020

2019

2018

Palmarés