Lourens Steenekamp

RSAUomini

Data di nascita18 mar 1999

Altezza-

Peso-

Lourens Steenekamp è un velocista di Sudafrica, nato il 18 marzo 1999. Gareggia principalmente nei 200m, 400m e 400mH.

I suoi record personali includono 22.24 nei 200m, 49.25 nei 400m, 50.58 nei 400mH, 3:26.44 nei 4x400m e 14.65 nei 110MetresH. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m ostacoli

50.58

Miglior prestazione 2019

51.09

25 apr 2019 · Germiston (RSA)

Miglior prestazione 2019

Ultima gara

South African Championships, Germiston

25 apr 2019 · 51.09

South African Championships, Germiston

Età

27 anni

Al 2 ott 2026: 400 m ostacoli 50.58, Miglior prestazione 2019 51.09 (25 apr 2019, Germiston (RSA)) · Ultima gara: South African Championships, Germiston, 25 apr 2019, 51.09 · 27 anni

Record personali

200m

22.24

400m

49.25

400mH

50.58

4x400m

3:26.44

110MetresH

14.65

400mhurdle

53.98

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2019	400mH	51.09	-	25 apr 2019	↑	South African Championships, Germiston
2018	400mH	50.58	-	5 apr 2018	↑	Paarl (RSA)
2018	4x400m	3:26.44	-	14 lug 2018	-	IAAF World U20 Championships, Ratinan Stadion, Tampere
2017	110MetresH	14.90	-	11 feb 2017	↑	Pretoria (RSA)
2017	200m	22.24	-	11 feb 2017	-	Pretoria (RSA)
2017	400m	49.25	-	2 dic 2017	-	Pretoria (RSA)
2017	400mH	51.90	-	2 dic 2017	↑	Pretoria (RSA)
2016	110MetresH	14.65	+2.7	1 apr 2016	↑	Germiston (RSA)
2016	400mH	53.88	-	19 giu 2016	↑	Greensboro, NC (USA)
2016	400mhurdle	53.98	-	1 apr 2016	↑	Germiston (RSA)
2015	110MetresH	14.97	-	10 apr 2015	↑	Bloemfontein (RSA)
2015	400mhurdle	54.30	-	28 mar 2015	↑	Rustenburg (RSA)

2019

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	51.09	-	25 apr	South African Championships, Germiston
400mH	52.41	-	12 apr	Sasol/NWU-Pukke International Athletics Meeting, Sasolburg
400mH	52.46	-	6 apr	South African University Championships, Stellenbosch
400mH	51.60	-	6 apr	South African University Championships, Stellenbosch
400mH	52.14	-	15 mar	Varsity Athletics, Potchefstroom
400mH	53.93	-	23 feb	AGN League 8, Pretoria

2018

14 performances

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:26.44	-	14 lug	IAAF World U20 Championships, Ratinan Stadion, Tampere
400mH	51.26	-	13 lug	IAAF World U20 Championships, Ratinan Stadion, Tampere
400mH	52.35	-	12 lug	IAAF World U20 Championships, Ratinan Stadion, Tampere
400mH	54.59	-	29 apr	Sasolburg South African University Championships, Sasolburg
400mH	53.24	-	29 apr	Sasolburg South African University Championships, Sasolburg
400mH	51.05	-	28 apr	Boksburg CAA U20/U18 Southern Regional Championships, Boksburg
400mH	51.52	-	12 apr	Potchefstroom ACNW Track League, Potchefstroom
400mH	53.60	-	5 apr	Paarl South African U20/U18 Championships, Paarl
400mH	50.58	-	5 apr	Paarl South African U20/U18 Championships, Paarl
400mH	51.74	-	27 mar	Sasolburg NWU Pukke Meeting, Sasolburg
400mH	51.55	-	23 mar	Pretoria Varsity Athletics, Pretoria
400mH	51.47	-	23 feb	Pretoria AGN Ch., Pretoria
400mH	52.23	-	23 feb	Pretoria AGN Ch., Pretoria
400mH	51.81	-	10 feb	Pretoria AGN League, Pretoria - U20 Events

2017

10 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	51.90	-	2 dic	Pretoria AGN Invitational League, Pretoria
400m	49.25	-	2 dic	Pretoria AGN Invitational League, Pretoria
400mH	54.17	-	8 apr	Cape Town South African U20/U18 Championships, Cape Town - U20 Events
400mH	52.10	-	8 apr	Cape Town South African U20/U18 Championships, Cape Town - U20 Events
110MetresH	15.14	-	7 apr	Cape Town South African U20/U18 Championships, Cape Town - U20 Events
400mH	52.89	-	15 feb	Pretoria - U20 Events
200m	22.31	-	15 feb	Pretoria - U20 Events
400mH	54.03	-	11 feb	Pretoria AGN League, Pretoria - U20 Events
200m	22.24	-	11 feb	Pretoria AGN League, Pretoria - U20 Events
110MetresH	14.90	-	11 feb	Pretoria AGN League, Pretoria - U20 Events

2016

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	53.88	-	19 giu	Greensboro New Balance Nationals, Greensboro, NC - Championship events
110MetresH	15.05	-0.4	18 giu	Greensboro New Balance Nationals, Greensboro, NC - Championship events
400mhurdle	55.13	-	2 apr	Germiston South African U23/U20/U18/U16 Championships, Germiston - U18 Events
110MetresH	14.65	+2.7	1 apr	Germiston South African U23/U20/U18/U16 Championships, Germiston - U18 Events
400mhurdle	53.98	-	1 apr	Germiston South African U23/U20/U18/U16 Championships, Germiston - U18 Events

2015

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
110MetresH	14.97	-	10 apr	Bloemfontein South African U18 Championships, Bloemfontein
400mhurdle	55.12	-	10 apr	Bloemfontein South African U18 Championships, Bloemfontein
400mhurdle	54.30	-	28 mar	Rustenburg