EH
Eduardo Henriques
PORUominiData di nascita24 mar 1968
Altezza-
Peso-
Eduardo Henriques è un mezzofondista di Portogallo, nato il 24 marzo 1968. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:38.82 nei 1500m, 7:51.00 nei 3000m, 13:26.91 nei 5000m, 28:05.09 nei 10000m e 1:01:43 nei Semi. Ha conquistato 2 medaglie d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
10 000 m
28:05.09
Età
58 anni
Al 13 set 2026: 3000 m siepi 8:27.53 (#798 di sempre), 10 000 m 28:05.09, Miglior prestazione 2008 43:35 (20 gen 2008, Viana do Castelo (POR)) · 58 anni
PB
Record personali
3:38.82
7:51.00
13:26.91
28:05.09
1:01:43
43:19
29:12
48:54
59:51
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2008 | 15Kilometr | 43:35 | - | 20 gen 2008 | ↓ | Viana do Castelo (POR) |
| 2008 | Semi | 1:02:10 | - | 16 mar 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 8:13.55 | - | 21 gen 2007 | ↓ | Lisboa (POR) |
| 2007 | 10Kilometr | 29:12 | - | 31 dic 2007 | ↑ | Lisboa (POR) |
| 2007 | Semi | 1:04:26 | - | 28 ott 2007 | ↓ | Moita (POR) |
| 2006 | CrossCount | 37:04 | - | 2 apr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 15Kilometr | 44:45 | - | 31 dic 2006 | ↓ | Luanda (ANG) |
| 2006 | Semi | 1:01:43 | - | 29 ott 2006 | ↓ | Algarve (POR) |
| 2005 | 20Kilometr | 59:51 | - | 20 ott 2005 | - | Almeirim (POR) |
| 2005 | Semi | 1:02:41 | - | 10 apr 2005 | ↓ | Vilamoura (POR) |
| 2003 | 10000m | 28:05.09 | - | 12 apr 2003 | ↑ | Athina European 10,000m Challenge, Athina |
| 2003 | 10Kilometr | 29:25 | - | 1 gen 2003 | ↑ | Lisboa (POR) |
| 2003 | CrossCount | 31:15 | - | 14 dic 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 15Kilometr | 46:41 | - | 20 giu 2003 | ↓ | Porto (POR) |
| 2003 | Semi | 1:07:41 | - | 4 mag 2003 | ↓ | Setúbal (POR) |
| 2002 | CrossCount | 29:05 | - | 8 dic 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 15Kilometr | 44:33 | - | 3 nov 2002 | ↓ | Azambuja (POR) |
| 2002 | Semi | 1:03:12 | - | 29 set 2002 | ↓ | Lisboa (POR) |
| 2001 | CrossCount | 29:15 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 15Kilometr | 44:16 | - | 4 nov 2001 | ↓ | Barcelos (POR) |
| 2001 | Semi | 1:02:44 | - | 7 ott 2001 | ↓ | Bristol IAAF World Half Marathon Championships, Bristol |
| 2000 | 5000m | 14:00.96 | - | 12 ago 2000 | ↓ | Portuguese Championships |
| 2000 | 10000m | 28:06.71 | - | 1 apr 2000 | ↑ | Lisboa European 10,000m Challenge |
| 2000 | CrossCount | 35:56 | - | 19 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | Semi | 1:02:29 | - | 24 set 2000 | ↓ | St-Denis (FRA) |
| 1999 | 5000m | 13:43.36 | - | 7 ago 1999 | ↓ | Lisboa (POR) |
| 1999 | 10000m | 28:34.62 | - | 10 apr 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1999 | CrossCount | 32:50 | - | 12 dic 1999 | ↓ | 6th European Cross Country Championships, Velenje |
| 1999 | 15Kilometr | 43:19 | - | 7 nov 1999 | ↓ | Benavente (POR) |
| 1999 | Semi | 1:01:53 | - | 3 ott 1999 | ↓ | Palermo IAAF World Half Marathon Championships |
| 1998 | 1500m | 3:42.73 | - | 15 lug 1998 | ↑ | Lisboa (POR) |
| 1998 | 5000m | 13:26.91 | - | 20 giu 1998 | ↓ | Lisboa (POR) |
| 1998 | 10000m | 28:21.82 | - | 4 apr 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1998 | CrossCount | 28:25 | - | 13 dic 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1997 | CrossCount | 36:48 | - | 23 mar 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | 3000mSt | 8:27.53 | - | 15 giu 1996 | ↑ | Maia (POR) |
| 1996 | CrossCount | 33:28 | - | 15 dic 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | Semi | 1:02:06 | - | 24 nov 1996 | ↓ | Lisboa (POR) |
| 1995 | 5000m | 13:44.18 | - | 17 giu 1995 | ↓ | Lisboa (POR) |
| 1995 | CrossCount | 35:39 | - | 25 mar 1995 | ↓ | 23rd IAAF/SNICKERS World Cross Country Championships |
| 1994 | 5000m | 14:08.02 | - | 5 giu 1994 | ↓ | Sevilla (ESP) |
| 1993 | 3000m | 7:51.00 | - | 19 giu 1993 | ↓ | Belfast (GBR) |
| 1993 | 3000mSt | 8:34.12 | - | 10 lug 1993 | ↑ | Maia (POR) |
| 1993 | 5000m | 13:41.47 | - | 5 giu 1993 | ↓ | Sevilla (ESP) |
| 1993 | CrossCount | 30:40 | - | 7 feb 1993 | ↓ | - |
| 1992 | 1500m | 3:38.82 | - | 6 giu 1992 | ↑ | Sevilla (ESP) |
| 1992 | 3000mSt | 8:28.38 | - | 13 giu 1992 | ↑ | Dijon (FRA) |
| 1991 | 5000m | 13:55.36 | - | 3 ago 1991 | ↓ | Ostrava (TCH) |
| 1991 | 10MilesRoa | 48:54 | - | 27 apr 1991 | - | Mealhada (POR) |
| 1990 | 3000m | 7:55.84 | - | 24 giu 1990 | ↓ | Lapinlahti (FIN) |
| 1990 | 5000m | 13:40.96 | - | 30 mag 1990 | ↓ | Sevilla (ESP) |
| 1989 | 1500m | 3:39.65 | - | 29 giu 1989 | ↑ | Helsinki (FIN) |
| 1989 | 3000m | 7:56.04 | - | 25 giu 1989 | ↓ | Lapinlahti (FIN) |
| 1988 | 1500m | 3:39.69 | - | 20 ago 1988 | ↑ | La Coruña (ESP) |
| 1987 | 1500m | 3:53.67 | - | 6 ago 1987 | ↑ | European Junior Championships |
2008
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 46:17 | - | 31 dic | São Paulo Corrida Internacional de São Silvestre, São Paulo |
Semi | 1:05:50 | - | 26 ott | Almeirim ECCC Half Marathon, Almeirim |
Semi | 1:02:10 | - | 16 mar | Lisbon Half Marathon, Lisboa |
15Kilometr | 43:35 | - | 20 gen | Viana do Castelo Manuela Machado, Viana do Castelo |
2007
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:12 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:04:26 | - | 28 ott | Moita ECCC Half Marathon, Moita |
Semi | 1:04:27 | - | 5 ott | Ovar Half Marathon, Ovar |
Semi | 1:04:44 | - | 6 mag | Setúbal Half Marathon, Setúbal |
3000m | 8:13.55 | - | 21 gen | Lisbon Regional Championships, Lisboa |
2006
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 44:45 | - | 31 dic | Luanda St. Sylvestre Road Race, Luanda |
Semi | 1:01:43 | - | 29 ott | Algarve Half Marathon, Algarve - ECCC Half Marathon |
Semi | 1:04:06 | - | 24 set | Lisboa Meia Maratona de Portugal, Lisboa |
CrossCount | 37:04 | - | 2 apr | 34th IAAF World Cross Country Championships, Fukuoka |
2005
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20Kilometr | 59:51 | - | 20 ott | Almeirin Portuguese 20 km Championships, Almeirim |
Semi | 1:03:31 | - | 15 ott | Matosinhos ECCC Half Marathon, Matosinhos |
Semi | 1:04:25 | - | 25 set | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:02:41 | - | 10 apr | Vilamoura |
Semi | 1:04:14 | - | 13 mar | Lisboa Half Marathon, Lisboa |
2003
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:43 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 31:15 | - | 14 dic | 10th SPAR European Cross Country Championships, Edinburgh |
15Kilometr | 46:41 | - | 20 giu | Porto Festas da Cidade, Porto |
Semi | 1:07:41 | - | 4 mag | Setúbal Half Marathon, Setúbal |
10000m | 28:05.09 | - | 12 apr | Athina European 10,000m Challenge, Athina |
CrossCount | 37:33 | - | 30 mar | 31st IAAF World Cross Country Championships, Lausanne |
10Kilometr | 29:25 | - | 1 gen | Lisbon 10 km, Lisboa |
2002
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:05 | - | 8 dic | 9th SPAR European Cross Country Championships, Medulin |
15Kilometr | 44:33 | - | 3 nov | Portuguese 15 km Road Running Championships, Azambuja |
Semi | 1:03:12 | - | 29 set | Lisbon Half Marathon, Lisboa |
CrossCount | 36:20 | - | 24 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:15 | - | 9 dic | 8th SPAR European Cross Country Championships, Thun |
15Kilometr | 44:16 | - | 4 nov | Barcelos 15 km, Barcelos |
Semi | 1:03:54 | - | 13 ott | Faro Half Marathon, Faro |
Semi | 1:02:44 | - | 7 ott | Bristol IAAF World Half Marathon Championships, Bristol |
Semi | 1:02:53 | - | 23 set | St-Denis Half Marathon, St-Denis |
15Kilometr | 44:17 | - | 17 giu | Porto 15 km, Porto |
2000
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:02:29 | - | 24 set | St-Denis Half Marathon, St-Denis |
5000m | 14:00.96 | - | 12 ago | Portuguese Championships |
10000m | 28:06.71 | - | 1 apr | Lisboa European 10,000m Challenge |
CrossCount | 35:56 | - | 19 mar | 28th IAAF World Cross Country Championships, Vilamoura |
1999
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 32:50 | - | 12 dic | 6th European Cross Country Championships, Velenje |
15Kilometr | 43:19 | - | 7 nov | Portuguese 15k Road Running Championships, Benavente |
Semi | 1:01:53 | - | 3 ott | Palermo IAAF World Half Marathon Championships |
Semi | 1:01:54 | - | 19 set | St-Denis Half Marathon, St-Denis |
5000m | 13:43.36 | - | 7 ago | Lisbon Portuguese Championships, Lisboa |
Semi | 1:03:12 | - | 17 apr | Milano Stramilano, Milano |
10000m | 28:34.62 | - | 10 apr | Barakaldo European 10,000m Challange |
CrossCount | 40:46 | - | 28 mar | 27th IAAF World Cross Country Championships, Belfast |
CrossCount | 32:11 | - | 17 gen | 17th Cross Internacional de Italica, Sevilla |
1998
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 28:25 | - | 13 dic | 5th European Cross Country Championships, Ferrara |
5000m | 13:59.50 | - | 22 ago | Budapest European Championships, Népstadion, Budapest |
Mostrando 1 - 50 di 86
Palmares
🥉
200310th SPAR European Cross Country Championships
Cross Country Senior Race
🥈
2003Athina European 10,000m Challenge
10,000 Metres
F
200028th IAAF World Cross Country Championships
Cross Country Long Race
5
1999Palermo IAAF World Half Marathon Championships
Half Marathon
🥈
19996th European Cross Country Championships
Cross Country Senior Race
🥉
1998Lisboa Ibero-American Championships
5000 Metres