EH
Eduardo Henriques
PORMännerGeburtsdatum24. März 1968
Größe-
Gewicht-
Eduardo Henriques ist ein Mittelstreckenläufer aus Portugal, geboren am 24. März 1968. Er tritt hauptsächlich in den Disziplinen 1500m, 3000m und 5000m an.
Seine persönlichen Bestleistungen umfassen 3:38.82 über 1500m, 7:51.00 über 3000m, 13:26.91 über 5000m, 28:05.09 über 10000m und 1:01:43 über Semi. Er hat 2 Silbermedaillen und 2 Bronzemedaillen bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
Auf einen Blick
10 000 m
28:05.09
Alter
58 Jahre
Stand 13. Sept. 2026: 3000 m Hindernis 8:27.53 (Platz 798 aller Zeiten), 10 000 m 28:05.09, Saisonbestleistung 2008 43:35 (20. Jan. 2008, Viana do Castelo (POR)) · 58 Jahre
PB
Persönliche Bestleistungen
3:38.82
7:51.00
13:26.91
28:05.09
1:01:43
43:19
29:12
48:54
59:51
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2008 | 15Kilometr | 43:35 | - | 20. Jan. 2008 | ↓ | Viana do Castelo (POR) |
| 2008 | Semi | 1:02:10 | - | 16. März 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 8:13.55 | - | 21. Jan. 2007 | ↓ | Lisboa (POR) |
| 2007 | 10Kilometr | 29:12 | - | 31. Dez. 2007 | ↑ | Lisboa (POR) |
| 2007 | Semi | 1:04:26 | - | 28. Okt. 2007 | ↓ | Moita (POR) |
| 2006 | CrossCount | 37:04 | - | 2. Apr. 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 15Kilometr | 44:45 | - | 31. Dez. 2006 | ↓ | Luanda (ANG) |
| 2006 | Semi | 1:01:43 | - | 29. Okt. 2006 | ↓ | Algarve (POR) |
| 2005 | 20Kilometr | 59:51 | - | 20. Okt. 2005 | - | Almeirim (POR) |
| 2005 | Semi | 1:02:41 | - | 10. Apr. 2005 | ↓ | Vilamoura (POR) |
| 2003 | 10000m | 28:05.09 | - | 12. Apr. 2003 | ↑ | Athina European 10,000m Challenge, Athina |
| 2003 | 10Kilometr | 29:25 | - | 1. Jan. 2003 | ↑ | Lisboa (POR) |
| 2003 | CrossCount | 31:15 | - | 14. Dez. 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 15Kilometr | 46:41 | - | 20. Juni 2003 | ↓ | Porto (POR) |
| 2003 | Semi | 1:07:41 | - | 4. Mai 2003 | ↓ | Setúbal (POR) |
| 2002 | CrossCount | 29:05 | - | 8. Dez. 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 15Kilometr | 44:33 | - | 3. Nov. 2002 | ↓ | Azambuja (POR) |
| 2002 | Semi | 1:03:12 | - | 29. Sept. 2002 | ↓ | Lisboa (POR) |
| 2001 | CrossCount | 29:15 | - | 9. Dez. 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 15Kilometr | 44:16 | - | 4. Nov. 2001 | ↓ | Barcelos (POR) |
| 2001 | Semi | 1:02:44 | - | 7. Okt. 2001 | ↓ | Bristol IAAF World Half Marathon Championships, Bristol |
| 2000 | 5000m | 14:00.96 | - | 12. Aug. 2000 | ↓ | Portuguese Championships |
| 2000 | 10000m | 28:06.71 | - | 1. Apr. 2000 | ↑ | Lisboa European 10,000m Challenge |
| 2000 | CrossCount | 35:56 | - | 19. März 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | Semi | 1:02:29 | - | 24. Sept. 2000 | ↓ | St-Denis (FRA) |
| 1999 | 5000m | 13:43.36 | - | 7. Aug. 1999 | ↓ | Lisboa (POR) |
| 1999 | 10000m | 28:34.62 | - | 10. Apr. 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1999 | CrossCount | 32:50 | - | 12. Dez. 1999 | ↓ | 6th European Cross Country Championships, Velenje |
| 1999 | 15Kilometr | 43:19 | - | 7. Nov. 1999 | ↓ | Benavente (POR) |
| 1999 | Semi | 1:01:53 | - | 3. Okt. 1999 | ↓ | Palermo IAAF World Half Marathon Championships |
| 1998 | 1500m | 3:42.73 | - | 15. Juli 1998 | ↑ | Lisboa (POR) |
| 1998 | 5000m | 13:26.91 | - | 20. Juni 1998 | ↓ | Lisboa (POR) |
| 1998 | 10000m | 28:21.82 | - | 4. Apr. 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1998 | CrossCount | 28:25 | - | 13. Dez. 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1997 | CrossCount | 36:48 | - | 23. März 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | 3000mSt | 8:27.53 | - | 15. Juni 1996 | ↑ | Maia (POR) |
| 1996 | CrossCount | 33:28 | - | 15. Dez. 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | Semi | 1:02:06 | - | 24. Nov. 1996 | ↓ | Lisboa (POR) |
| 1995 | 5000m | 13:44.18 | - | 17. Juni 1995 | ↓ | Lisboa (POR) |
| 1995 | CrossCount | 35:39 | - | 25. März 1995 | ↓ | 23rd IAAF/SNICKERS World Cross Country Championships |
| 1994 | 5000m | 14:08.02 | - | 5. Juni 1994 | ↓ | Sevilla (ESP) |
| 1993 | 3000m | 7:51.00 | - | 19. Juni 1993 | ↓ | Belfast (GBR) |
| 1993 | 3000mSt | 8:34.12 | - | 10. Juli 1993 | ↑ | Maia (POR) |
| 1993 | 5000m | 13:41.47 | - | 5. Juni 1993 | ↓ | Sevilla (ESP) |
| 1993 | CrossCount | 30:40 | - | 7. Feb. 1993 | ↓ | - |
| 1992 | 1500m | 3:38.82 | - | 6. Juni 1992 | ↑ | Sevilla (ESP) |
| 1992 | 3000mSt | 8:28.38 | - | 13. Juni 1992 | ↑ | Dijon (FRA) |
| 1991 | 5000m | 13:55.36 | - | 3. Aug. 1991 | ↓ | Ostrava (TCH) |
| 1991 | 10MilesRoa | 48:54 | - | 27. Apr. 1991 | - | Mealhada (POR) |
| 1990 | 3000m | 7:55.84 | - | 24. Juni 1990 | ↓ | Lapinlahti (FIN) |
| 1990 | 5000m | 13:40.96 | - | 30. Mai 1990 | ↓ | Sevilla (ESP) |
| 1989 | 1500m | 3:39.65 | - | 29. Juni 1989 | ↑ | Helsinki (FIN) |
| 1989 | 3000m | 7:56.04 | - | 25. Juni 1989 | ↓ | Lapinlahti (FIN) |
| 1988 | 1500m | 3:39.69 | - | 20. Aug. 1988 | ↑ | La Coruña (ESP) |
| 1987 | 1500m | 3:53.67 | - | 6. Aug. 1987 | ↑ | European Junior Championships |
2008
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
15Kilometr | 46:17 | - | 31. Dez. | São Paulo Corrida Internacional de São Silvestre, São Paulo |
Semi | 1:05:50 | - | 26. Okt. | Almeirim ECCC Half Marathon, Almeirim |
Semi | 1:02:10 | - | 16. März | Lisbon Half Marathon, Lisboa |
15Kilometr | 43:35 | - | 20. Jan. | Viana do Castelo Manuela Machado, Viana do Castelo |
2007
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:12 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:04:26 | - | 28. Okt. | Moita ECCC Half Marathon, Moita |
Semi | 1:04:27 | - | 5. Okt. | Ovar Half Marathon, Ovar |
Semi | 1:04:44 | - | 6. Mai | Setúbal Half Marathon, Setúbal |
3000m | 8:13.55 | - | 21. Jan. | Lisbon Regional Championships, Lisboa |
2006
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
15Kilometr | 44:45 | - | 31. Dez. | Luanda St. Sylvestre Road Race, Luanda |
Semi | 1:01:43 | - | 29. Okt. | Algarve Half Marathon, Algarve - ECCC Half Marathon |
Semi | 1:04:06 | - | 24. Sept. | Lisboa Meia Maratona de Portugal, Lisboa |
CrossCount | 37:04 | - | 2. Apr. | 34th IAAF World Cross Country Championships, Fukuoka |
2005
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
20Kilometr | 59:51 | - | 20. Okt. | Almeirin Portuguese 20 km Championships, Almeirim |
Semi | 1:03:31 | - | 15. Okt. | Matosinhos ECCC Half Marathon, Matosinhos |
Semi | 1:04:25 | - | 25. Sept. | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:02:41 | - | 10. Apr. | Vilamoura |
Semi | 1:04:14 | - | 13. März | Lisboa Half Marathon, Lisboa |
2003
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:43 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 31:15 | - | 14. Dez. | 10th SPAR European Cross Country Championships, Edinburgh |
15Kilometr | 46:41 | - | 20. Juni | Porto Festas da Cidade, Porto |
Semi | 1:07:41 | - | 4. Mai | Setúbal Half Marathon, Setúbal |
10000m | 28:05.09 | - | 12. Apr. | Athina European 10,000m Challenge, Athina |
CrossCount | 37:33 | - | 30. März | 31st IAAF World Cross Country Championships, Lausanne |
10Kilometr | 29:25 | - | 1. Jan. | Lisbon 10 km, Lisboa |
2002
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 29:05 | - | 8. Dez. | 9th SPAR European Cross Country Championships, Medulin |
15Kilometr | 44:33 | - | 3. Nov. | Portuguese 15 km Road Running Championships, Azambuja |
Semi | 1:03:12 | - | 29. Sept. | Lisbon Half Marathon, Lisboa |
CrossCount | 36:20 | - | 24. März | 30th IAAF World Cross Country Championships, Dublin |
2001
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 29:15 | - | 9. Dez. | 8th SPAR European Cross Country Championships, Thun |
15Kilometr | 44:16 | - | 4. Nov. | Barcelos 15 km, Barcelos |
Semi | 1:03:54 | - | 13. Okt. | Faro Half Marathon, Faro |
Semi | 1:02:44 | - | 7. Okt. | Bristol IAAF World Half Marathon Championships, Bristol |
Semi | 1:02:53 | - | 23. Sept. | St-Denis Half Marathon, St-Denis |
15Kilometr | 44:17 | - | 17. Juni | Porto 15 km, Porto |
2000
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:02:29 | - | 24. Sept. | St-Denis Half Marathon, St-Denis |
5000m | 14:00.96 | - | 12. Aug. | Portuguese Championships |
10000m | 28:06.71 | - | 1. Apr. | Lisboa European 10,000m Challenge |
CrossCount | 35:56 | - | 19. März | 28th IAAF World Cross Country Championships, Vilamoura |
1999
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 32:50 | - | 12. Dez. | 6th European Cross Country Championships, Velenje |
15Kilometr | 43:19 | - | 7. Nov. | Portuguese 15k Road Running Championships, Benavente |
Semi | 1:01:53 | - | 3. Okt. | Palermo IAAF World Half Marathon Championships |
Semi | 1:01:54 | - | 19. Sept. | St-Denis Half Marathon, St-Denis |
5000m | 13:43.36 | - | 7. Aug. | Lisbon Portuguese Championships, Lisboa |
Semi | 1:03:12 | - | 17. Apr. | Milano Stramilano, Milano |
10000m | 28:34.62 | - | 10. Apr. | Barakaldo European 10,000m Challange |
CrossCount | 40:46 | - | 28. März | 27th IAAF World Cross Country Championships, Belfast |
CrossCount | 32:11 | - | 17. Jan. | 17th Cross Internacional de Italica, Sevilla |
1998
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 28:25 | - | 13. Dez. | 5th European Cross Country Championships, Ferrara |
5000m | 13:59.50 | - | 22. Aug. | Budapest European Championships, Népstadion, Budapest |
Zeige 1 - 50 von 86
Auszeichnungen
🥉
200310th SPAR European Cross Country Championships
Cross Country Senior Race
🥈
2003Athina European 10,000m Challenge
10,000 Metres
F
200028th IAAF World Cross Country Championships
Cross Country Long Race
5
1999Palermo IAAF World Half Marathon Championships
Half Marathon
🥈
19996th European Cross Country Championships
Cross Country Senior Race
🥉
1998Lisboa Ibero-American Championships
5000 Metres