
Eduardo Henriques
Eduardo Henriques es un mediofondista de Portugal, nacido el 24 de marzo de 1968. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:38.82 en 1500m, 7:51.00 en 3000m, 13:26.91 en 5000m, 28:05.09 en 10000m y 1:01:43 en Semi. Ha obtenido 2 medallas de plata y 2 medallas de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.
A 13 sept 2026: 3000 m obstáculos 8:27.53 (#798 de todos los tiempos), 10 000 m 28:05.09, Mejor marca 2008 43:35 (20 ene 2008, Viana do Castelo (POR)) · 58 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2008 | 15Kilometr | 43:35 | - | 20 ene 2008 | ↓ | Viana do Castelo (POR) |
| 2008 | Semi | 1:02:10 | - | 16 mar 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 8:13.55 | - | 21 ene 2007 | ↓ | Lisboa (POR) |
| 2007 | 10Kilometr | 29:12 | - | 31 dic 2007 | ↑ | Lisboa (POR) |
| 2007 | Semi | 1:04:26 | - | 28 oct 2007 | ↓ | Moita (POR) |
| 2006 | CrossCount | 37:04 | - | 2 abr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 15Kilometr | 44:45 | - | 31 dic 2006 | ↓ | Luanda (ANG) |
| 2006 | Semi | 1:01:43 | - | 29 oct 2006 | ↓ | Algarve (POR) |
| 2005 | 20Kilometr | 59:51 | - | 20 oct 2005 | - | Almeirim (POR) |
| 2005 | Semi | 1:02:41 | - | 10 abr 2005 | ↓ | Vilamoura (POR) |
| 2003 | 10000m | 28:05.09 | - | 12 abr 2003 | ↑ | Athina European 10,000m Challenge, Athina |
| 2003 | 10Kilometr | 29:25 | - | 1 ene 2003 | ↑ | Lisboa (POR) |
| 2003 | CrossCount | 31:15 | - | 14 dic 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 15Kilometr | 46:41 | - | 20 jun 2003 | ↓ | Porto (POR) |
| 2003 | Semi | 1:07:41 | - | 4 may 2003 | ↓ | Setúbal (POR) |
| 2002 | CrossCount | 29:05 | - | 8 dic 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 15Kilometr | 44:33 | - | 3 nov 2002 | ↓ | Azambuja (POR) |
| 2002 | Semi | 1:03:12 | - | 29 sept 2002 | ↓ | Lisboa (POR) |
| 2001 | CrossCount | 29:15 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 15Kilometr | 44:16 | - | 4 nov 2001 | ↓ | Barcelos (POR) |
| 2001 | Semi | 1:02:44 | - | 7 oct 2001 | ↓ | Bristol IAAF World Half Marathon Championships, Bristol |
| 2000 | 5000m | 14:00.96 | - | 12 ago 2000 | ↓ | Portuguese Championships |
| 2000 | 10000m | 28:06.71 | - | 1 abr 2000 | ↑ | Lisboa European 10,000m Challenge |
| 2000 | CrossCount | 35:56 | - | 19 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | Semi | 1:02:29 | - | 24 sept 2000 | ↓ | St-Denis (FRA) |
| 1999 | 5000m | 13:43.36 | - | 7 ago 1999 | ↓ | Lisboa (POR) |
| 1999 | 10000m | 28:34.62 | - | 10 abr 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1999 | CrossCount | 32:50 | - | 12 dic 1999 | ↓ | 6th European Cross Country Championships, Velenje |
| 1999 | 15Kilometr | 43:19 | - | 7 nov 1999 | ↓ | Benavente (POR) |
| 1999 | Semi | 1:01:53 | - | 3 oct 1999 | ↓ | Palermo IAAF World Half Marathon Championships |
| 1998 | 1500m | 3:42.73 | - | 15 jul 1998 | ↑ | Lisboa (POR) |
| 1998 | 5000m | 13:26.91 | - | 20 jun 1998 | ↓ | Lisboa (POR) |
| 1998 | 10000m | 28:21.82 | - | 4 abr 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1998 | CrossCount | 28:25 | - | 13 dic 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1997 | CrossCount | 36:48 | - | 23 mar 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | 3000mSt | 8:27.53 | - | 15 jun 1996 | ↑ | Maia (POR) |
| 1996 | CrossCount | 33:28 | - | 15 dic 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | Semi | 1:02:06 | - | 24 nov 1996 | ↓ | Lisboa (POR) |
| 1995 | 5000m | 13:44.18 | - | 17 jun 1995 | ↓ | Lisboa (POR) |
| 1995 | CrossCount | 35:39 | - | 25 mar 1995 | ↓ | 23rd IAAF/SNICKERS World Cross Country Championships |
| 1994 | 5000m | 14:08.02 | - | 5 jun 1994 | ↓ | Sevilla (ESP) |
| 1993 | 3000m | 7:51.00 | - | 19 jun 1993 | ↓ | Belfast (GBR) |
| 1993 | 3000mSt | 8:34.12 | - | 10 jul 1993 | ↑ | Maia (POR) |
| 1993 | 5000m | 13:41.47 | - | 5 jun 1993 | ↓ | Sevilla (ESP) |
| 1993 | CrossCount | 30:40 | - | 7 feb 1993 | ↓ | - |
| 1992 | 1500m | 3:38.82 | - | 6 jun 1992 | ↑ | Sevilla (ESP) |
| 1992 | 3000mSt | 8:28.38 | - | 13 jun 1992 | ↑ | Dijon (FRA) |
| 1991 | 5000m | 13:55.36 | - | 3 ago 1991 | ↓ | Ostrava (TCH) |
| 1991 | 10MilesRoa | 48:54 | - | 27 abr 1991 | - | Mealhada (POR) |
| 1990 | 3000m | 7:55.84 | - | 24 jun 1990 | ↓ | Lapinlahti (FIN) |
| 1990 | 5000m | 13:40.96 | - | 30 may 1990 | ↓ | Sevilla (ESP) |
| 1989 | 1500m | 3:39.65 | - | 29 jun 1989 | ↑ | Helsinki (FIN) |
| 1989 | 3000m | 7:56.04 | - | 25 jun 1989 | ↓ | Lapinlahti (FIN) |
| 1988 | 1500m | 3:39.69 | - | 20 ago 1988 | ↑ | La Coruña (ESP) |
| 1987 | 1500m | 3:53.67 | - | 6 ago 1987 | ↑ | European Junior Championships |
2008
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 46:17 | - | 31 dic | São Paulo Corrida Internacional de São Silvestre, São Paulo |
Semi | 1:05:50 | - | 26 oct | Almeirim ECCC Half Marathon, Almeirim |
Semi | 1:02:10 | - | 16 mar | Lisbon Half Marathon, Lisboa |
15Kilometr | 43:35 | - | 20 ene | Viana do Castelo Manuela Machado, Viana do Castelo |
2007
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:12 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:04:26 | - | 28 oct | Moita ECCC Half Marathon, Moita |
Semi | 1:04:27 | - | 5 oct | Ovar Half Marathon, Ovar |
Semi | 1:04:44 | - | 6 may | Setúbal Half Marathon, Setúbal |
3000m | 8:13.55 | - | 21 ene | Lisbon Regional Championships, Lisboa |
2006
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 44:45 | - | 31 dic | Luanda St. Sylvestre Road Race, Luanda |
Semi | 1:01:43 | - | 29 oct | Algarve Half Marathon, Algarve - ECCC Half Marathon |
Semi | 1:04:06 | - | 24 sept | Lisboa Meia Maratona de Portugal, Lisboa |
CrossCount | 37:04 | - | 2 abr | 34th IAAF World Cross Country Championships, Fukuoka |
2005
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20Kilometr | 59:51 | - | 20 oct | Almeirin Portuguese 20 km Championships, Almeirim |
Semi | 1:03:31 | - | 15 oct | Matosinhos ECCC Half Marathon, Matosinhos |
Semi | 1:04:25 | - | 25 sept | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:02:41 | - | 10 abr | Vilamoura |
Semi | 1:04:14 | - | 13 mar | Lisboa Half Marathon, Lisboa |
2003
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:43 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 31:15 | - | 14 dic | 10th SPAR European Cross Country Championships, Edinburgh |
15Kilometr | 46:41 | - | 20 jun | Porto Festas da Cidade, Porto |
Semi | 1:07:41 | - | 4 may | Setúbal Half Marathon, Setúbal |
10000m | 28:05.09 | - | 12 abr | Athina European 10,000m Challenge, Athina |
CrossCount | 37:33 | - | 30 mar | 31st IAAF World Cross Country Championships, Lausanne |
10Kilometr | 29:25 | - | 1 ene | Lisbon 10 km, Lisboa |
2002
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 29:05 | - | 8 dic | 9th SPAR European Cross Country Championships, Medulin |
15Kilometr | 44:33 | - | 3 nov | Portuguese 15 km Road Running Championships, Azambuja |
Semi | 1:03:12 | - | 29 sept | Lisbon Half Marathon, Lisboa |
CrossCount | 36:20 | - | 24 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 29:15 | - | 9 dic | 8th SPAR European Cross Country Championships, Thun |
15Kilometr | 44:16 | - | 4 nov | Barcelos 15 km, Barcelos |
Semi | 1:03:54 | - | 13 oct | Faro Half Marathon, Faro |
Semi | 1:02:44 | - | 7 oct | Bristol IAAF World Half Marathon Championships, Bristol |
Semi | 1:02:53 | - | 23 sept | St-Denis Half Marathon, St-Denis |
15Kilometr | 44:17 | - | 17 jun | Porto 15 km, Porto |
2000
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:02:29 | - | 24 sept | St-Denis Half Marathon, St-Denis |
5000m | 14:00.96 | - | 12 ago | Portuguese Championships |
10000m | 28:06.71 | - | 1 abr | Lisboa European 10,000m Challenge |
CrossCount | 35:56 | - | 19 mar | 28th IAAF World Cross Country Championships, Vilamoura |
1999
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 32:50 | - | 12 dic | 6th European Cross Country Championships, Velenje |
15Kilometr | 43:19 | - | 7 nov | Portuguese 15k Road Running Championships, Benavente |
Semi | 1:01:53 | - | 3 oct | Palermo IAAF World Half Marathon Championships |
Semi | 1:01:54 | - | 19 sept | St-Denis Half Marathon, St-Denis |
5000m | 13:43.36 | - | 7 ago | Lisbon Portuguese Championships, Lisboa |
Semi | 1:03:12 | - | 17 abr | Milano Stramilano, Milano |
10000m | 28:34.62 | - | 10 abr | Barakaldo European 10,000m Challange |
CrossCount | 40:46 | - | 28 mar | 27th IAAF World Cross Country Championships, Belfast |
CrossCount | 32:11 | - | 17 ene | 17th Cross Internacional de Italica, Sevilla |
1998
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 28:25 | - | 13 dic | 5th European Cross Country Championships, Ferrara |
5000m | 13:59.50 | - | 22 ago | Budapest European Championships, Népstadion, Budapest |
Palmarés
10th SPAR European Cross Country Championships
Cross Country Senior Race
Athina European 10,000m Challenge
10,000 Metres
28th IAAF World Cross Country Championships
Cross Country Long Race
Palermo IAAF World Half Marathon Championships
Half Marathon
6th European Cross Country Championships
Cross Country Senior Race
Lisboa Ibero-American Championships
5000 Metres