Boniface Mulwa

KENUomini

Data di nascita16 apr 2000

Altezza-

Peso-

Boniface Mulwa è un fondista di Kenya, nato il 16 aprile 2000. Gareggia principalmente nei 5000m, 10000m e Semi.

I suoi record personali includono 13:36.06 nei 5000m, 27:42.43 nei 10000m e 1:00:36 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

10 000 m

27:42.43

#604 di sempre

Mezza maratona

1:00:36

Miglior prestazione 2026

27:55.50

5 lug 2026 · ND Soft Stadium, Tendo (JPN)

Miglior prestazione 2026

Ultima gara

HOKUREN Distance Challenge in KITAMI

11 lug 2026 · 13:33.21

HOKUREN Distance Challenge in KITAMI

Età

26 anni

Al 25 set 2026: 10 000 m 27:42.43 (#604 di sempre), Mezza maratona 1:00:36, Miglior prestazione 2026 27:55.50 (5 lug 2026, ND Soft Stadium, Tendo (JPN)) · Ultima gara: HOKUREN Distance Challenge in KITAMI, 11 lug 2026, 13:33.21 · 26 anni

Record personali

13:36.06

27:42.43

1:00:36

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	13:33.21	-	11 lug 2026	↑	HOKUREN Distance Challenge in KITAMI
2026	10000m	27:55.50	-	5 lug 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	Semi	1:00:36	-	26 apr 2026	↑	Gifu Half Marathon
2025	5000m	13:51.96	-	15 giu 2025	↑	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2025	10000m	28:24.78	-	23 mag 2025	↑	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
2025	Semi	1:02:54	-	11 mag 2025	↑	Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai
2024	5000m	13:49.76	-	1 giu 2024	↑	The 9th NITTAIDAI Challenge Games
2024	10000m	27:42.43	-	9 nov 2024	↑	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024	Semi	1:01:44	-	20 ott 2024	↑	Tokyo Legacy Half Marathon
2023	5000m	13:40.98	-	12 lug 2023	↑	Hokuren Distance Challenge - Kitami
2023	10000m	28:03.16	-	11 nov 2023	↑	5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2022	5000m	13:36.06	-	16 lug 2022	↑	Aoba Park Athletic Field, Chitose (JPN)
2022	10000m	27:43.60	-	12 nov 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	Semi	1:01:17	-	20 nov 2022	↑	Ageo (JPN)
2021	5000m	13:38.42	-	3 ott 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	10000m	28:44.50	-	17 set 2021	↑	Prefectural Stadium, Kumagaya (JPN)
2020	5000m	14:01.60	-	4 lug 2020	↑	Prefectural Stadium, Aomori (JPN)
2020	10000m	28:08.10	-	15 lug 2020	↑	Athletic Track, Abashiri (JPN)
2019	10000m	28:17.36	-	20 apr 2019	↑	Yokohama (JPN)
2019	Semi	1:03:38	-	26 ott 2019	↑	-

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:01:17	-	20 nov	Ageo City Half Marathon, Ageo
10000m	27:43.60	-	12 nov	300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:40.52	-	2 ott	299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:22.35	-	11 set	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
10000m	28:38.37	-	9 set	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
5000m	13:36.06	-	16 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
10000m	28:38.56	-	19 giu	Selection Meeting for All JAPAN Inter-University Ekiden, Gion Stadium, Sagamihara
5000m	13:49.35	-	22 mag	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo
5000m	14:02.20	-	20 mag	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo

Boniface Mulwa

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

2019

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:33.21	-	11 lug	HOKUREN Distance Challenge in KITAMI
10000m	27:55.50	-	5 lug	74th Japan Corporate Teams Athletics Championships 10000m
10000m	28:12.56	-	15 mag	68th East Japan Corporate Athletics Championships
Semi	1:00:36	-	26 apr	Gifu Half Marathon
Semi	1:00:45	-	8 feb	54th Yamaguchi All-Corporate Half Marathon Championships

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:40.07	-	19 lug	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	13:51.96	-	15 giu	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	28:24.78	-	25 mag	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
10000m	28:24.78	-	23 mag	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
Semi	1:02:54	-	11 mag	Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai

Disciplina	Risultato	Vento	Data	Competizioni
10000m	27:42.43	-	10 nov	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	27:42.43	-	9 nov	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Semi	1:01:44	-	20 ott	Tokyo Legacy Half Marathon
5000m	14:01.82	-	10 lug	Hokuren Distance Challenge - Abashiri
5000m	13:49.76	-	1 giu	The 9th NITTAIDAI Challenge Games
10000m	28:14.04	-	18 mag	66th East Japan Corporate Athletics Championships
10000m	28:26.88	-	27 apr	The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:42.23	-	2 dic	7th NITTAIDAI Challenge Games
10000m	28:03.16	-	11 nov	5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	DNF	-	16 lug	Summer Distance Challenge, Athletic Track, Abashiri
5000m	13:40.98	-	12 lug	Hokuren Distance Challenge - Kitami
10000m	28:09.17	-	5 lug	Hokuren Distance Challenge - Fukagawa

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:09.00	-	14 nov	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:38.42	-	3 ott	291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:11.77	-	19 set	90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya
10000m	28:44.50	-	17 set	90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya
5000m	14:18.64	-	23 mag	100th Kanto University Championships, Gion Stadium, Sagamihara

Disciplina	Risultato	Vento	Data	Competizioni
10000m	29:11.21	-	23 nov	Kanto District Collegiate 10000m Challenge, Gion Stadium, Sagamihara
10000m	28:08.10	-	15 lug	Hokuren Distance Challenge, Athletic Track, Abashiri
5000m	14:01.60	-	4 lug	Aomori Spring Distance Record Session, Prefectural Stadium, Aomori

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:03:38	-	26 ott	Half Marathon, Tachikawa
10000m	29:09.87	-	23 mag	Kanto District Collegiate Championships, Sagamihara
10000m	28:17.36	-	20 apr	269th Nittaidai Distance Meet, Yokohama
10000m	30:03.7HT	-	22 mar	Kenya African U20 Trials, Nairobi