Boniface Mulwa

KENHomens

Data de nascimento16 de abr. de 2000

Altura-

Peso-

Boniface Mulwa é um fundista de Quênia, nascido em 16 de abril de 2000. Compete principalmente nos 5000m, 10000m e Semi.

Seus recordes pessoais incluem 13:36.06 nos 5000m, 27:42.43 nos 10000m e 1:00:36 nos Semi. Atualmente está ativo no circuito internacional de atletismo, representando Quênia.

Em resumo

10 000 m

27:42.43

#604 de todos os tempos

Meia maratona

1:00:36

Melhor marca de 2026

27:55.50

5 de jul. de 2026 · ND Soft Stadium, Tendo (JPN)

Melhor marca de 2026

Última competição

HOKUREN Distance Challenge in KITAMI

11 de jul. de 2026 · 13:33.21

HOKUREN Distance Challenge in KITAMI

Idade

26 anos

Em 25 de set. de 2026: 10 000 m 27:42.43 (#604 de todos os tempos), Meia maratona 1:00:36, Melhor marca de 2026 27:55.50 (5 de jul. de 2026, ND Soft Stadium, Tendo (JPN)) · Última competição: HOKUREN Distance Challenge in KITAMI, 11 de jul. de 2026, 13:33.21 · 26 anos

Melhores marcas pessoais

5000m

13:36.06

10000m

27:42.43

#604 de todos os tempos

Semi

1:00:36

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	5000m	13:33.21	-	11 de jul. de 2026	↑	HOKUREN Distance Challenge in KITAMI
2026	10000m	27:55.50	-	5 de jul. de 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	Semi	1:00:36	-	26 de abr. de 2026	↑	Gifu Half Marathon
2025	5000m	13:51.96	-	15 de jun. de 2025	↑	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2025	10000m	28:24.78	-	23 de mai. de 2025	↑	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
2025	Semi	1:02:54	-	11 de mai. de 2025	↑	Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai
2024	5000m	13:49.76	-	1 de jun. de 2024	↑	The 9th NITTAIDAI Challenge Games
2024	10000m	27:42.43	-	9 de nov. de 2024	↑	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024	Semi	1:01:44	-	20 de out. de 2024	↑	Tokyo Legacy Half Marathon
2023	5000m	13:40.98	-	12 de jul. de 2023	↑	Hokuren Distance Challenge - Kitami
2023	10000m	28:03.16	-	11 de nov. de 2023	↑	5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2022	5000m	13:36.06	-	16 de jul. de 2022	↑	Aoba Park Athletic Field, Chitose (JPN)
2022	10000m	27:43.60	-	12 de nov. de 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	Semi	1:01:17	-	20 de nov. de 2022	↑	Ageo (JPN)
2021	5000m	13:38.42	-	3 de out. de 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	10000m	28:44.50	-	17 de set. de 2021	↑	Prefectural Stadium, Kumagaya (JPN)
2020	5000m	14:01.60	-	4 de jul. de 2020	↑	Prefectural Stadium, Aomori (JPN)
2020	10000m	28:08.10	-	15 de jul. de 2020	↑	Athletic Track, Abashiri (JPN)
2019	10000m	28:17.36	-	20 de abr. de 2019	↑	Yokohama (JPN)
2019	Semi	1:03:38	-	26 de out. de 2019	↑	-

Modalidade	Resultado	Vento	Data	Competições
Semi	1:01:17	-	20 de nov.	Ageo City Half Marathon, Ageo
10000m	27:43.60	-	12 de nov.	300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:40.52	-	2 de out.	299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:22.35	-	11 de set.	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
10000m	28:38.37	-	9 de set.	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
5000m	13:36.06	-	16 de jul.	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
10000m	28:38.56	-	19 de jun.	Selection Meeting for All JAPAN Inter-University Ekiden, Gion Stadium, Sagamihara
5000m	13:49.35	-	22 de mai.	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo
5000m	14:02.20	-	20 de mai.	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo

Boniface Mulwa

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

2022

2021

2020

2019

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
5000m	13:33.21	-	11 de jul.	HOKUREN Distance Challenge in KITAMI
10000m	27:55.50	-	5 de jul.	74th Japan Corporate Teams Athletics Championships 10000m
10000m	28:12.56	-	15 de mai.	68th East Japan Corporate Athletics Championships
Semi	1:00:36	-	26 de abr.	Gifu Half Marathon
Semi	1:00:45	-	8 de fev.	54th Yamaguchi All-Corporate Half Marathon Championships

Modalidade	Resultado	Vento	Data	Competições
10000m	28:40.07	-	19 de jul.	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	13:51.96	-	15 de jun.	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	28:24.78	-	25 de mai.	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
10000m	28:24.78	-	23 de mai.	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
Semi	1:02:54	-	11 de mai.	Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai

Modalidade	Resultado	Vento	Data	Competições
10000m	27:42.43	-	10 de nov.	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	27:42.43	-	9 de nov.	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Semi	1:01:44	-	20 de out.	Tokyo Legacy Half Marathon
5000m	14:01.82	-	10 de jul.	Hokuren Distance Challenge - Abashiri
5000m	13:49.76	-	1 de jun.	The 9th NITTAIDAI Challenge Games
10000m	28:14.04	-	18 de mai.	66th East Japan Corporate Athletics Championships
10000m	28:26.88	-	27 de abr.	The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama

Modalidade	Resultado	Vento	Data	Competições
5000m	13:42.23	-	2 de dez.	7th NITTAIDAI Challenge Games
10000m	28:03.16	-	11 de nov.	5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	DNF	-	16 de jul.	Summer Distance Challenge, Athletic Track, Abashiri
5000m	13:40.98	-	12 de jul.	Hokuren Distance Challenge - Kitami
10000m	28:09.17	-	5 de jul.	Hokuren Distance Challenge - Fukagawa

Modalidade	Resultado	Vento	Data	Competições
5000m	14:09.00	-	14 de nov.	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:38.42	-	3 de out.	291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:11.77	-	19 de set.	90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya
10000m	28:44.50	-	17 de set.	90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya
5000m	14:18.64	-	23 de mai.	100th Kanto University Championships, Gion Stadium, Sagamihara

Modalidade	Resultado	Vento	Data	Competições
10000m	29:11.21	-	23 de nov.	Kanto District Collegiate 10000m Challenge, Gion Stadium, Sagamihara
10000m	28:08.10	-	15 de jul.	Hokuren Distance Challenge, Athletic Track, Abashiri
5000m	14:01.60	-	4 de jul.	Aomori Spring Distance Record Session, Prefectural Stadium, Aomori

Modalidade	Resultado	Vento	Data	Competições
Semi	1:03:38	-	26 de out.	Half Marathon, Tachikawa
10000m	29:09.87	-	23 de mai.	Kanto District Collegiate Championships, Sagamihara
10000m	28:17.36	-	20 de abr.	269th Nittaidai Distance Meet, Yokohama
10000m	30:03.7HT	-	22 de mar.	Kenya African U20 Trials, Nairobi