Boniface Mulwa

KENHommes

Date de naissance16 avr. 2000

Taille-

Poids-

Boniface Mulwa est un coureur de fond du Kenya, né le 16 avril 2000. Il concourt principalement sur 5000m, 10000m et Semi.

Ses records personnels incluent 13:36.06 sur 5000m, 27:42.43 sur 10000m et 1:00:36 sur Semi. Il est actuellement actif sur le circuit international d'athlétisme, représentant du Kenya.

L'essentiel

10 000 m

27:42.43

n°604 de tous les temps

Semi-marathon

1:00:36

Meilleure perf 2026

27:55.50

5 juil. 2026 · ND Soft Stadium, Tendo (JPN)

Meilleure perf 2026

Dernière compétition

HOKUREN Distance Challenge in KITAMI

11 juil. 2026 · 13:33.21

HOKUREN Distance Challenge in KITAMI

Âge

26 ans

Au 25 sept. 2026 : 10 000 m 27:42.43 (n°604 de tous les temps), Semi-marathon 1:00:36, Meilleure perf 2026 27:55.50 (5 juil. 2026, ND Soft Stadium, Tendo (JPN)) · Dernière compétition: HOKUREN Distance Challenge in KITAMI, 11 juil. 2026, 13:33.21 · 26 ans

Records personnels

5000m

13:36.06

10000m

27:42.43

n°604 de tous les temps

Semi

1:00:36

Graphiques de performance

Meilleures performances par saison

Saison	Discipline	Résultat	Vent	Date	Tendance	Compétitions
2026	5000m	13:33.21	-	11 juil. 2026	↑	HOKUREN Distance Challenge in KITAMI
2026	10000m	27:55.50	-	5 juil. 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	Semi	1:00:36	-	26 avr. 2026	↑	Gifu Half Marathon
2025	5000m	13:51.96	-	15 juin 2025	↑	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2025	10000m	28:24.78	-	23 mai 2025	↑	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
2025	Semi	1:02:54	-	11 mai 2025	↑	Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai
2024	5000m	13:49.76	-	1 juin 2024	↑	The 9th NITTAIDAI Challenge Games
2024	10000m	27:42.43	-	9 nov. 2024	↑	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024	Semi	1:01:44	-	20 oct. 2024	↑	Tokyo Legacy Half Marathon
2023	5000m	13:40.98	-	12 juil. 2023	↑	Hokuren Distance Challenge - Kitami
2023	10000m	28:03.16	-	11 nov. 2023	↑	5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2022	5000m	13:36.06	-	16 juil. 2022	↑	Aoba Park Athletic Field, Chitose (JPN)
2022	10000m	27:43.60	-	12 nov. 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	Semi	1:01:17	-	20 nov. 2022	↑	Ageo (JPN)
2021	5000m	13:38.42	-	3 oct. 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	10000m	28:44.50	-	17 sept. 2021	↑	Prefectural Stadium, Kumagaya (JPN)
2020	5000m	14:01.60	-	4 juil. 2020	↑	Prefectural Stadium, Aomori (JPN)
2020	10000m	28:08.10	-	15 juil. 2020	↑	Athletic Track, Abashiri (JPN)
2019	10000m	28:17.36	-	20 avr. 2019	↑	Yokohama (JPN)
2019	Semi	1:03:38	-	26 oct. 2019	↑	-

Discipline	Résultat	Vent	Date	Compétitions
Semi	1:01:17	-	20 nov.	Ageo City Half Marathon, Ageo
10000m	27:43.60	-	12 nov.	300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:40.52	-	2 oct.	299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:22.35	-	11 sept.	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
10000m	28:38.37	-	9 sept.	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
5000m	13:36.06	-	16 juil.	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
10000m	28:38.56	-	19 juin	Selection Meeting for All JAPAN Inter-University Ekiden, Gion Stadium, Sagamihara
5000m	13:49.35	-	22 mai	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo
5000m	14:02.20	-	20 mai	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo

Boniface Mulwa

Records personnels

Graphiques de performance

Meilleures performances par saison

2026

2025

2024

2023

2022

2021

2020

2019

Palmarès

Aucune médaille

Discipline	Résultat	Vent	Date	Compétitions
5000m	13:33.21	-	11 juil.	HOKUREN Distance Challenge in KITAMI
10000m	27:55.50	-	5 juil.	74th Japan Corporate Teams Athletics Championships 10000m
10000m	28:12.56	-	15 mai	68th East Japan Corporate Athletics Championships
Semi	1:00:36	-	26 avr.	Gifu Half Marathon
Semi	1:00:45	-	8 févr.	54th Yamaguchi All-Corporate Half Marathon Championships

Discipline	Résultat	Vent	Date	Compétitions
10000m	28:40.07	-	19 juil.	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	13:51.96	-	15 juin	16th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	28:24.78	-	25 mai	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
10000m	28:24.78	-	23 mai	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
Semi	1:02:54	-	11 mai	Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai

Discipline	Résultat	Vent	Date	Compétitions
10000m	27:42.43	-	10 nov.	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	27:42.43	-	9 nov.	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
Semi	1:01:44	-	20 oct.	Tokyo Legacy Half Marathon
5000m	14:01.82	-	10 juil.	Hokuren Distance Challenge - Abashiri
5000m	13:49.76	-	1 juin	The 9th NITTAIDAI Challenge Games
10000m	28:14.04	-	18 mai	66th East Japan Corporate Athletics Championships
10000m	28:26.88	-	27 avr.	The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama

Discipline	Résultat	Vent	Date	Compétitions
5000m	13:42.23	-	2 déc.	7th NITTAIDAI Challenge Games
10000m	28:03.16	-	11 nov.	5th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	DNF	-	16 juil.	Summer Distance Challenge, Athletic Track, Abashiri
5000m	13:40.98	-	12 juil.	Hokuren Distance Challenge - Kitami
10000m	28:09.17	-	5 juil.	Hokuren Distance Challenge - Fukagawa

Discipline	Résultat	Vent	Date	Compétitions
5000m	14:09.00	-	14 nov.	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:38.42	-	3 oct.	291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:11.77	-	19 sept.	90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya
10000m	28:44.50	-	17 sept.	90th Japan Student vs. School Championships, Prefectural Stadium, Kumagaya
5000m	14:18.64	-	23 mai	100th Kanto University Championships, Gion Stadium, Sagamihara

Discipline	Résultat	Vent	Date	Compétitions
10000m	29:11.21	-	23 nov.	Kanto District Collegiate 10000m Challenge, Gion Stadium, Sagamihara
10000m	28:08.10	-	15 juil.	Hokuren Distance Challenge, Athletic Track, Abashiri
5000m	14:01.60	-	4 juil.	Aomori Spring Distance Record Session, Prefectural Stadium, Aomori

Discipline	Résultat	Vent	Date	Compétitions
Semi	1:03:38	-	26 oct.	Half Marathon, Tachikawa
10000m	29:09.87	-	23 mai	Kanto District Collegiate Championships, Sagamihara
10000m	28:17.36	-	20 avr.	269th Nittaidai Distance Meet, Yokohama
10000m	30:03.7HT	-	22 mars	Kenya African U20 Trials, Nairobi