Grażyna Prokopek

POLMujeres

Fecha de nacimiento20 abr 1977

Altura-

Peso-

Grażyna Prokopek es una velocista de Polonia, nacida el 20 de abril de 1977. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.67 en 100m, 23.22 en 200m, 51.29 en 400m, 2:08.31 en 800m y 46.49 en 4x100m. Ha obtenido 11 medallas de oro, 1 medalla de plata y 5 medallas de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Polonia.

Datos clave

400 Metres Short Track

52.00

200 m

23.22

Mejor marca 2010

24.78

3 jul 2010 · Pardubice (CZE)

Mejor marca 2010

Edad

49 años

A 17 sept 2026: 400 Metres Short Track 52.00, 200 m 23.22, Mejor marca 2010 24.78 (3 jul 2010, Pardubice (CZE)) · 49 años

Mejores marcas personales

100m

11.67

200m

23.22

400m

51.29

#543 de todos los tiempos

2:08.31

46.49

3:24.49

3:28.95

7.57

52.00

23.94

37.68

38.04

1:12.37

1:12.37

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2010	200m	24.78	+1.2	3 jul 2010	↑	Pardubice (CZE)
2010	4x100m	46.49	-	9 jul 2010	-	Bielsko-Biala (POL)
2010	400m	55.36	-	9 jul 2010	↓	Bielsko-Biala (POL)
2010	4x400m	3:40.31	-	10 jul 2010	↓	Bielsko-Biała Polish Championships
2008	100m	11.90	+0.4	27 jul 2008	↓	Sopot (POL)
2008	200m	23.54	+1.2	5 jul 2008	↑	Polish Championships
2008	200m-short-track	24.20	-	24 feb 2008	↑	Spała Polish Indoor Championships
2008	400m	52.18	-	5 jul 2008	↓	Polish Championships
2008	400m-short-track	53.78	-	10 feb 2008	↑	Karlsruhe (GER) (i)
2008	4x400m	3:28.05	-	22 jun 2008	↓	Parc des Sports, Annecy (FRA)
2007	100m	11.74	+0.9	4 ago 2007	↓	Litomyšl (CZE)
2007	200m	23.41	+3.1	4 ago 2007	↑	Praha (CZE)
2007	200m-short-track	24.02	-	18 feb 2007	↑	Spała Polish Indoor Championships
2007	400m-short-track	52.00	-	2 mar 2007	↑	European Indoor Championships, National Indoor Arena, Birmingham (i)
2007	400m	52.38	-	23 ago 2007	↓	National Indoor Arena, Birmingham (GBR) (i)
2007	4x400m	3:26.36	-	24 jun 2007	↓	Olympiastadion, München (GER)
2007	4x400Metre	3:30.31	-	4 mar 2007	↑	European Indoor Championships, National Indoor Arena, Birmingham (i)
2006	60m	7.57	-	14 feb 2006	-	Praha (CZE) (i)
2006	100m	11.74	+0.6	10 jun 2006	↓	Kladno (CZE)
2006	200m	23.56	+2.2	10 jun 2006	↑	Biala Podlaska (POL)
2006	200m-short-track	23.99	-	14 feb 2006	↑	Praha (CZE) (i)
2006	300m-short-track	38.04	-	17 ene 2006	-	Praha (CZE) (i)
2006	300m	38.38	-	16 may 2006	↓	Praha (CZE) (i)
2006	400m	52.21	-	8 ago 2006	↓	Göteborg European Championships, Ullevi Stadium, Göteborg
2006	400m-short-track	52.89	-	10 mar 2006	↑	Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i)
2006	500Metres	1:12.37	-	24 ene 2006	-	Praha (CZE) (i)
2006	500m-short-track	1:12.37	-	24 ene 2006	-	Praha (CZE) (i)
2006	4x400m	3:26.60	-	29 jun 2006	↓	Estadio Ciudad de Málaga, Málaga (ESP)
2006	4x400Metre	3:28.95	-	12 mar 2006	↑	Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i)
2005	100m	12.0h	-0.6	21 may 2005	↓	Poznan (POL)
2005	200m	23.49	+2.0	26 jun 2005	↑	Biała Podlaska Polish Championships
2005	400m	52.09	-	25 jun 2005	↓	Biala Podlaska (POL)
2005	4x400m	3:24.49	-	14 ago 2005	↓	IAAF World Championships, Olympiastadion, Helsinki
2004	100m	11.80	+1.2	22 may 2004	↓	Wrocław (POL)
2004	200m	23.22	+0.0	4 jul 2004	↑	Bydgoszcz (POL)
2004	200m-short-track	23.94	-	22 feb 2004	↑	Spała Polish Indoor Championships
2004	400m	51.29	-	21 ago 2004	↓	The XXVIII Olympic Games, Olympic Stadium, Athina
2004	400m-short-track	52.56	-	22 feb 2004	↑	Spała Polish Indoor Championships
2004	4x400m	3:25.05	-	27 ago 2004	↓	The XXVIII Olympic Games, Olympic Stadium, Athina
2004	4x400Metre	3:30.52	-	7 mar 2004	↑	Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i)
2003	200m	23.78	-	6 ago 2003	↑	Königs Wusterhausen (GER)
2003	400m	51.36	-	24 ago 2003	↓	IAAF World Championships
2003	400m-short-track	52.72	-	14 mar 2003	↑	Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i)
2003	4x400m	3:26.64	-	31 ago 2003	↓	IAAF World Championships
2002	200m	23.53	+1.1	21 jul 2002	↑	Scczecin Polish Championships
2002	200m-short-track	25.17	-	9 feb 2002	↑	Spala (POL) (i)
2002	300m	37.68	-	29 may 2002	↓	Bielsko-Biala (POL)
2002	400m	51.34	-	22 jun 2002	↓	Parc des Sports, Annecy (FRA)
2002	400m-short-track	52.86	-	1 mar 2002	↑	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
2002	4x400m	3:26.15	-	6 ago 2002	↓	München European Championships, Olympiastadion, München
2002	4x400Metre	3:32.45	-	3 mar 2002	↑	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
2001	200m	24.20	+0.0	15 jun 2001	↑	Bydgoszcz (POL)
2001	400m	51.92	-	5 ago 2001	↓	IAAF World Championships, Commonwealth Stadium, Edmonton
2001	4x400m	3:27.37	-	11 ago 2001	↓	IAAF World Championships, Commonwealth Stadium, Edmonton
2000	200m	23.68	+1.4	17 jun 2000	↑	Biala Podlaska (POL)
2000	400m	52.15	-	5 ago 2000	↓	Krakow Polish Championships
1999	100m	11.67	+0.0	25 jun 1999	↓	Bydgoszcz (POL)
1999	200m	24.14	+0.0	6 ago 1999	↑	Sopot (POL)
1999	400m	52.28	-	31 jul 1999	↓	Göteborg European U23 Championships, Ullevi Stadium, Göteborg
1999	400m-short-track	55.16	-	22 feb 1999	↑	Spala (POL) (i)
1999	800m	2:08.31	-	16 sept 1999	-	Suwalki (POL)
1999	4x400m	3:31.80	-	31 jul 1999	↓	Göteborg European U23 Championships, Ullevi Stadium, Göteborg
1998	200m	25.17	-0.5	29 may 1998	↑	Suwalki (POL)
1998	400m	53.37	-	27 jun 1998	↓	Wroclaw Polish Championships

2010

10 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	56.74	-	4 sept	Vyškov Czech Club Championships, Vyškov
4x400m	3:40.31	-	10 jul	Bielsko-Biała Polish Championships
4x100m	46.49	-	9 jul	Bielsko-Biała Polish Championships, Bielsko-Biala
400m	55.36	-	9 jul	Bielsko-Biała Polish Championships, Bielsko-Biala
400m	56.17	-	8 jul	Bielsko-Biała Polish Championships, Bielsko-Biala
400m	55.55	-	3 jul	Pardubice Czech Club Championships, Pardubice
200m	24.78	+1.2	3 jul	Pardubice Czech Club Championships, Pardubice
200m	25.23	+1.3	20 jun	Praha
200m	25.18	+0.8	15 jun	Praha
200m	25.50	-0.8	6 jun	Praha Czech Club Championships, Praha

2008

22 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:28.23	-	22 ago	The XXIX Olympic Games, National Stadium, Beijing
4x400m	3:28.23	-	15 ago	The XXIX Olympic Games, National Stadium, Beijing
400m	52.82	-	30 jul	Bielsko-Biala Beskidianathletic, Bielsko-Biala
200m	23.94	+0.0	27 jul	Sopot Janusz Sidło Memorial, Sopot
100m	11.90	+0.4	27 jul	Sopot Janusz Sidło Memorial, Sopot
200m	23.57	+1.3	6 jul	Polish Championships, Szczecin
200m	23.54	+1.2	5 jul	Polish Championships
400m	52.18	-	5 jul	Polish Championships
400m	53.40	-	4 jul	Polish Championships, Szczecin
200m	23.88	-1.2	28 jun	Kladno Czech Club Championships, Kladno
400m	53.33	-	28 jun	Kladno Czech Club Championships, Kladno
4x400m	3:28.05	-	22 jun	European Cup, Parc des Sports, Annecy
400m	52.64	-	15 jun	Janusz Kusociński Memorial, Warszawa
400m	52.54	-	12 jun	Golden Spike, Ostrava
400m	53.18	-	3 jun	Malmö MAI-Galan, Malmö
200m	24.05	-2.1	31 may	Ostrava
400m	52.87	-	24 may	Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
100m	11.91	+0.0	17 may	Prague, Praha
200m	23.94	-0.1	17 may	Prague, Praha
200m-short-track	24.20	-	24 feb	Spała Polish Indoor Championships
400m-short-track	53.78	-	10 feb	Karlsruhe BW Bank Meeting, Karlsruhe (i)
400m-short-track	54.46	-	2 feb	Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i)

2007

18 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:26.49	-	2 sept	IAAF World Championships
4x400m	3:26.45	-	1 sept	IAAF World Championships
4x400m	3:26.45	-	25 ago	IAAF World Championships
4x400m	3:26.49	-	25 ago	IAAF World Championships
400m	52.38	-	23 ago	Osaka
400m	52.38	-	11 ago	Tábor
200m	23.41	+3.1	4 ago	Litomysl, Litomyšl
100m	11.74	+0.9	4 ago	Litomysl, Litomyšl
400m	53.00	-	1 ago	Göteborg Folksam GP, Göteborg
200m	23.97	+1.2	7 jul	Gdańsk Józef Żylewicz Memorial, Gdansk
400m	53.24	-	4 jul	Zagreb Meeting 2007, Zagreb
400m	52.47	-	1 jul	Poznań Polish Championships
400m	52.83	-	30 jun	Poznań Polish Championships
4x400m	3:26.36	-	24 jun	SPAR European Cup, Olympiastadion, München
400m	52.54	-	17 jun	Janusz Kusociński Memorial, Warszawa
400m	53.04	-	13 jun	Riga Cup 2007, Riga
400m	52.89	-	8 jun	Torino Memorial Primo Nebiolo, Torino
200m	24.10	-2.7	2 jun	Biala Podłaska Polish National League, Biala Podlaska

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