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ALL-TIME
Best Namibia 400 m Athletes of All Time
All-time ranking of the top Namibia athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Namibia. Mahmad Alexander Bock tops the all-time national list with 45.80, among 64 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Mahmad Alexander Bock | 45.80 | Apr 30, 2022 | |
| 2 | Elvis Khikhoe Jr. Gaseb | 45.90 | Aug 18, 2024 | |
| 3 | Ivan Danny Geldenhuys | 45.93 | Mar 30, 2023 | |
| 4 | Gideon Ernst Narib | 46.17 | May 10, 2014 | |
| 5 | Andre Johannes Retief | 46.17 | Apr 30, 2022 | |
| 6 | Adiel VAN Wyk | 46.21 | Jun 4, 2016 | |
| 7 | Frank Fredericks | 46.28 | Mar 25, 1989 | |
| 8 | Elton Hoeseb | 46.56 | Jun 8, 2025 | |
| 9 | Tjimatjitjitua Kuhanga | 46.70 | Apr 26, 2024 | |
| 10 | Frank Puriza | 46.7HT | Jul 3, 2005 | |
| 11 | Basilius Karupu | 46.83 | Apr 9, 2011 | |
| 12 | Ezra Nakale | 46.84 | Apr 26, 2024 | |
| 13 | Warren Goreseb | 47.06 | Apr 30, 2022 | |
| 14 | Elton GARUS-OAB | 47.08 | Apr 1, 2006 | |
| 15 | Rudolph Kamambo | 47.11 | Apr 8, 2026 | |
| 16 | Eustance SPRINGBOK | 47.27 | Apr 24, 2026 | |
| 17 | Kapena RUKERO | 47.33 | Aug 19, 2000 | |
| 18 | Thasiso Aochamub | 47.45 | Apr 5, 2019 | |
| 19 | Dux Lutahezi | 47.52 | Apr 26, 2024 | |
| 20 | Manfred Garoeb | 47.54 | Oct 31, 2020 | |
| 21 | Sem Shimanda | 47.71 | Aug 14, 2024 | |
| 22 | Mervin Appolus | 47.85 | Apr 20, 2018 | |
| 23 | Daniel Nghipandulwa | 47.85 | Jan 18, 2014 | |
| 24 | Even Tjiviju | 47.92 | Feb 22, 2013 | |
| 25 | Johannes Gerhardus Maritz | 47.93 | Feb 13, 2018 | |
| 26 | Francis Uatoma | 48.15 | Dec 10, 2014 | |
| 27 | Johannes Nambala | 48.17 | Apr 20, 2018 | |
| 28 | Immanuel Hitilasha | 48.20 | Mar 8, 2008 | |
| 29 | Christie Van Wyk | 48.31 | Feb 17, 2001 | |
| 30 | Rudi Romario Pretorius | 48.55 | Jul 15, 2015 | |
| 31 | Enock Kawiwi | 48.63 | Mar 4, 2023 | |
| 32 | Gift Masahu | 48.64 | Apr 14, 2023 | |
| 33 | Thomas Ndunge | 48.93 | Apr 22, 2017 | |
| 34 | Festus Kandiba | 49.06 | Apr 14, 2023 | |
| 35 | Hitewa Nakapela | 49.23 | Apr 27, 2018 | |
| 36 | Ettienne Lombaard | 49.25 | Jun 28, 2025 | |
| 37 | Onesmus Nekundi | 49.30 | Mar 27, 2021 | |
| 38 | Arno Angula | 49.56 | May 28, 2022 | |
| 39 | Hitjivirue Kaanjuka | 49.63 | Jan 30, 2016 | |
| 40 | Eden Hiskia | 49.68 | Apr 5, 2019 | |
| 41 | Diego Turner | 49.74 | Apr 5, 2019 | |
| 42 | Pekara KATJAMGUA | 49.77 | Apr 25, 2026 | |
| 43 | Cassy Theophilus | 49.87 | Apr 14, 2023 | |
| 44 | Sherman Du Plessis | 49.99 | Jan 15, 2022 | |
| 45 | Robert Shinana | 50.00 | Dec 10, 2021 | |
| 46 | Ryk Ludolph Erasmus | 50.21 | Apr 4, 2024 | |
| 47 | Nicholis Du Plessis | 50.31 | Apr 14, 2023 | |
| 48 | Mbaundja NGEENGUNO | 50.35 | Apr 24, 2026 | |
| 49 | Mbamusuvera HITARAUKUNGA | 50.66 | Apr 24, 2026 | |
| 50 | Valenchio Cloete | 50.87 | May 18, 2019 | |
| 51 | Junior Otsile | 50.90 | Apr 5, 2019 | |
| 52 | Joshua TITUS | 51.10 | Jun 27, 2026 | |
| 53 | Madi OITUMELENG | 51.14 | Apr 24, 2026 | |
| 54 | Dantago Gurirab | 51.24 | Mar 21, 2015 | |
| 55 | Abraham Otsile | 51.25 | Dec 17, 2020 | |
| 56 | Jocimario MATHEUS | 51.59 | Apr 24, 2026 | |
| 57 | Ananias Shikongo | 51.98 | Apr 17, 2021 | |
| 58 | Raymond Hummel | 52.51 | Apr 17, 2021 | |
| 59 | Johannes Muyenga | 52.66 | Nov 13, 2020 | |
| 60 | Mberihonga Kandovazu | 54.96 | May 13, 2016 | |
| 61 | Kazzalho KAMBIRI | 57.80 | Apr 30, 2023 | |
| 62 | Salmi Nduuviteko | 58.76 | Jan 18, 2014 | |
| 63 | Julia HANDJYENE | 59.03 | Apr 28, 2012 | |
| 64 | Olivia Junias | 62.02 | May 9, 2014 |