Thomas Ndunge

Thomas Ndunge

Events
400 m · 200 m

Thomas Ndunge is a Namibia sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.07 in the 100m, 22.26 in the 200m and 48.93 in the 400m. He is currently active on the international athletics circuit, representing Namibia.

Personal best · 400 m48.93
2020 season best49.48Mar 7, 2020 · Vineta Stadium, Swakopmund
Personal best · 200 m22.26

As of Oct 27, 2026: 400 m 48.93, 200 m 22.26, 2020 season best 49.48 (Mar 7, 2020, Vineta Stadium, Swakopmund (NAM))

DisciplineResultAll-time
100mRietfontein 202011.07866 pts–
200mRietfontein 202022.26890 pts–
400mWindhoek 201748.93923 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2020100m 10.9h-2.5Jan 25, 2020Rietfontein (NAM)
2020200m 22.26-1.0Jan 25, 2020Rietfontein (NAM)
2020400m 49.48–Mar 7, 2020Vineta Stadium, Swakopmund (NAM)
2018100m 11.10–Jan 20, 2018Swakopmund (NAM)
2018200m 22.76–Jan 20, 2018Swakopmund (NAM)
2017400m 48.93–Apr 22, 2017Namibian Championships
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FAQ

Frequently asked questions

Thomas Ndunge's 400 m personal best is 48.93, set on Apr 22, 2017 in Windhoek (NAM).

Thomas Ndunge competes in the 400 m and 200 m.

2020 season best: 49.48, set on Mar 7, 2020 in Vineta Stadium, Swakopmund (NAM).