Manfred Garoeb

NamibiaNamibia
Events
300 Metres · 400 m

Manfred Garoeb is a Namibia sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.78 in the 100m, 23.12 in the 200m, 47.54 in the 400m, 33.56 in the 300m and 16.17 in the 150m. He is currently active on the international athletics circuit, representing Namibia.

Personal best · 300 Metres33.56
2024 season best11.02Apr 26, 2024
2024 season best
Personal best · 400 m47.54
Last competitionNamibian Championships, Independence Stadium, WindhoekApr 26, 2024 · 11.02
Namibian Championships, Independence Stadium, Windhoek

As of Oct 27, 2026: 300 Metres 33.56, 400 m 47.54, 2024 season best 11.02 (Apr 26, 2024) · Last competition: Namibian Championships, Independence Stadium, Windhoek, Apr 26, 2024, 11.02

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSasolburg 202210.78952 pts–
200mWindhoek 202123.12778 pts–
400mWindhoek 202047.541,010 pts–
300mWindhoek 202033.561,022 pts–
150mWindhoek 202016.17–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024100m 11.02+2.9Apr 26, 2024Namibian Championships, Independence Stadium, Windhoek
2022100m 10.78-0.4May 28, 2022–
2021200m 23.12+0.2Feb 20, 2021Independence Stadium, Windhoek (NAM)
2021300m 35.30–Feb 20, 2021Independence Stadium, Windhoek (NAM)
2021400m 50.85–Apr 17, 2021Namibian Championships
2020150m 16.17–Oct 17, 2020Independence Stadium, Windhoek (NAM)
2020300m 33.56–Oct 17, 2020Independence Stadium, Windhoek (NAM)
2020400m 47.54–Oct 31, 2020Independence Stadium, Windhoek (NAM)
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FAQ

Frequently asked questions

Manfred Garoeb's 300 Metres personal best is 33.56, set on Oct 17, 2020 in Independence Stadium, Windhoek (NAM).

Manfred Garoeb competes in the 300 Metres and 400 m.

2024 season best: 11.02, set on Apr 26, 2024. Last competition: Namibian Championships, Independence Stadium, Windhoek on Apr 26, 2024, 11.02.