Ezra Nakale
- Born
- May 31, 1999 (27 years old)
- Events
- 400 m
Ezra Nakale is a Namibia sprinter, born on May 31, 1999. He competes primarily in the 200m, 400m and 4x400Metre.
His personal bests include 21.41 in the 200m, 46.84 in the 400m and 3:28.90 in the 4x400Metre. He is currently active on the international athletics circuit, representing Namibia.
Personal best · 400 m46.84
2024 season best46.84Apr 26, 2024 · Independence Stadium, Windhoek
Last competitionAfrican Athletics ChampionshipsJun 22, 2024 · 3:28.90
As of Oct 28, 2026: 400 m 46.84, 2024 season best 46.84 (Apr 26, 2024, Independence Stadium, Windhoek (NAM)) · Last competition: African Athletics Championships, Jun 22, 2024, 3:28.90 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreDouala 20243:28.90–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 21.41 | +2.8 | Apr 27, 2024 | Namibian Championships, Independence Stadium, Windhoek |
| 2024 | 400m | 46.84 | – | Apr 26, 2024 | Namibian Championships, Independence Stadium, Windhoek |
| 2024 | 4x400Metre | 3:28.90 | – | Jun 22, 2024 | African Athletics Championships |
| 2023 | 200m | 21.92 | +2.7 | Apr 15, 2023 | Namibian Championships |
| 2023 | 400m | 48.40 | – | Apr 14, 2023 | Namibian Championships |