Tamara Tverdostup

UKRWomen

Birth dateJul 17, 1979

Height-

Weight-

Tamara Tverdostup is a Ukraine sprinter, born on July 17, 1979. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 55.25 in the 400m, 2:00.76 in the 800m, 4:07.43 in the 1500m, 4:15.93 in the 1500m-short-track and 2:02.70 in the 800m-short-track. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Ukraine.

Key facts

800 m

2:00.76

#820 all-time

1500 m

4:07.43

#820 all-time

2018 season best

4:29.12

Jul 21, 2018 · Lutsk (UKR)

2018 season best

Last competition

Ukrainian Championships, Lutsk

Jul 21, 2018 · 4:29.12

Ukrainian Championships, Lutsk

Age

47 years old

As of Sep 19, 2026: 800 m 2:00.76 (#820 all-time), 1500 m 4:07.43 (#820 all-time), 2018 season best 4:29.12 (Jul 21, 2018, Lutsk (UKR)) · Last competition: Ukrainian Championships, Lutsk, Jul 21, 2018, 4:29.12 · 47 years old

Personal bests

55.25

2:00.76

4:07.43

1500m-short-track

4:15.93

800m-short-track

2:02.70

1000m

2:44.07

600m

1:28.99

600m-short-track

1:28.99

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	1500m	4:29.12	-	Jul 21, 2018	↓	Ukrainian Championships, Lutsk
2017	1500m	4:16.44	-	Jul 19, 2017	↓	Liège (BEL)
2016	1500m	4:13.97	-	Jun 17, 2016	↓	Lutsk (UKR)
2015	1500m	4:11.74	-	Jun 25, 2015	↓	Sollentuna (SWE)
2015	1500m-short-track	4:30.31	-	Feb 14, 2015	↓	Sumy (UKR) (i)
2014	1500m	4:08.16	-	May 21, 2014	↓	Beijing (CHN)
2011	1500m-short-track	4:15.93	-	Feb 16, 2011	↓	Sumy (UKR) (i)
2011	1500m	4:15.93	-	Feb 16, 2011	↓	Sumy (UKR) (i)
2010	800m	2:04.10	-	Jun 6, 2010	↑	Bydgoszcz (POL)
2010	1500m	4:11.16	-	Jul 9, 2010	↓	Bottrop (GER)
2010	1500m-short-track	4:20.82	-	Feb 20, 2010	↓	Sumy (UKR) (i)
2009	600m-short-track	1:28.99	-	Feb 13, 2009	-	Düsseldorf (GER) (i)
2009	600m	1:28.99	-	Feb 13, 2009	-	Düsseldorf (GER) (i)
2009	800m	2:00.77	-	Jun 4, 2009	↑	Yalta (UKR)
2009	800m-short-track	2:02.70	-	Feb 15, 2009	↑	Karlsruhe (GER) (i)
2009	1500m	4:07.43	-	Jun 7, 2009	↓	Warszawa (POL)
2008	400m	55.25	-	Jun 6, 2008	↑	Yalta (UKR)
2008	800m	2:02.26	-	Jul 3, 2008	↑	Kyiv (UKR)
2007	800m	2:04.06	-	May 19, 2007	↑	Herrera (ESP)
2006	800m	2:01.62	-	Jun 15, 2006	↑	Kyiv (UKR)
2006	800m-short-track	2:04.89	-	Feb 23, 2006	↑	Sumy (UKR) (i)
2006	1500m-short-track	4:28.9h	-	Jan 17, 2006	↓	Kharkiv (UKR) (i)
2006	1500m	4:28.9h	-	Jan 17, 2006	↓	Kharkiv (UKR) (i)
2005	800m	2:02.28	-	Jun 18, 2005	↑	Stadio Luigi Ridolfi, Firenze (ITA)
2004	800m	2:00.76	-	Jul 4, 2004	↑	Yalta (UKR)
2003	800m	2:01.2h	-	May 27, 2003	↑	Kyiv (UKR)
2003	1000m	2:44.07	-	May 3, 2003	-	Bielsko-Biala (POL)
2002	800m	2:02.65	-	May 25, 2002	↑	Kyiv (UKR)
2002	800m-short-track	2:07.81	-	Jan 31, 2002	↑	Moskva (RUS) (i)
2001	400m	56.28	-	May 17, 2001	↑	Kyiv (UKR)
2001	800m	2:02.26	-	Jul 2, 2001	↑	Kyiv (UKR)
2000	800m	2:05.12	-	Jul 15, 2000	↑	Kyiv (UKR)
2000	800m-short-track	2:09.76	-	Feb 3, 2000	↑	Lviv (UKR) (i)
1999	800m	2:08.85	-	May 15, 1999	↑	Kyiv (UKR)

Discipline	Result	Wind	Date	Competitions
1500m	4:29.12	-	Jul 21	Ukrainian Championships, Lutsk
1500m	4:38.42	-	Jul 20	Ukrainian Championships, Lutsk
1500m	4:29.12	-	Jul 20	Ukrainian Championships, Lutsk

Discipline	Result	Wind	Date	Competitions
1500m	4:16.44	-	Jul 19	Liège Meeting international de la province de Liège, Liège
1500m	4:28.93	-	Jul 6	Ukrainian Championships, Kropyvnytskiy
1500m	4:32.17	-	Jul 5	Ukrainian Championships, Kropyvnytskiy
3000m	DNF	-	Jun 18	Stockholm BAUHAUS Galan, Olympiastadion, Stockholm - Diamond Discipline
1500m	4:18.93	-	Jun 6	Lutsk Ukranian Cup, Lutsk
5000m	DNF	-	May 13	Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline

Discipline	Result	Wind	Date	Competitions
1500m	DNF	-	Aug 27	Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline
1500m	4:13.97	-	Jun 17	Ukrainian Championships, Lutsk
1500m	4:24.37	-	Jun 16	Ukrainian Championships, Lutsk
5000m	DNF	-	Jun 2	Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Promotional Events
1500m	DNF	-	May 14	Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
3000m	DNF	-	May 6	Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline

Discipline	Result	Wind	Date	Competitions
1500m	4:20.76	-	Sep 13	Paris Décanation, Paris
1500m	4:15.37	-	Aug 9	Janusz Kusociński Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
1500m	4:12.45	-	Jul 31	Ukrainian Championships, Kirovograd
1500m	4:30.09	-	Jul 30	Ukrainian Championships, Kirovograd
1500m	DNF	-	Jul 17	Monaco Herculis
5000m	DNF	-	Jul 4	Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline
1500m	4:11.74	-	Jun 25	Sollentuna Folksam GP, Sollentuna
1500m	4:17.09	-	Jun 21	European Team Championships, Olympic Stadium, Cheboksary
1500m	4:17.09	-	Jun 20	European Team Championships, Olympic Stadium, Cheboksary
5000m	DNF	-	Jun 11	Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
1500m	4:15.85	-	Jun 8	Kirovograd Ukrainian Club Championships, Kirovograd
1500m	DNF	-	Jun 4	Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
1500m	4:13.57	-	May 29	Dessau Anhalt 2015, Dessau
5000m	DNF	-	May 17	Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
1500m	DNF	-	May 15	Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
1500m-short-track	4:30.31	-	Feb 14	Ukrainian Indoor Championships, Sumy (i)
1500m-short-track	4:38.37	-	Feb 12	Ukrainian Indoor Championships, Sumy (i)

Discipline	Result	Wind	Date	Competitions
3000m	DNF	-	Sep 5	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
1500m	DNF	-	Aug 21	Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
1500m	4:12.24	-	Jul 25	Ukrainian Championships, Kirovograd
1500m	4:31.14	-	Jul 24	Ukrainian Championships, Kirovograd
5000m	DNF	-	Jul 18	Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline
1500m	DNF	-	Jul 5	Paris Meeting AREVA, Stade de France, Paris-St-Denis - Promotional Events
3000m	DNF	-	Jul 3	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
1500m	4:08.16	-	May 21	Beijing IAAF World Challenge, Beijing
1500m	DNF	-	May 18	Shanghai Golden Grand Prix

Discipline	Result	Wind	Date	Competitions
1500m	DNS	-	Jun 30	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
5000m	DNF	-	Jun 9	Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
1500m	DNF	-	May 26	Roma Compeed Golden Gala, Stadio Olimpico, Roma - Promotional Events
5000m	DNF	-	May 15	Shanghai Samsung Diamond League
1500m	DNF	-	May 6	Doha Samsung Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
1500m-short-track	4:15.93	-	Feb 16	Ukrainian Indoor Championships, Sumy (i)

Discipline	Result	Wind	Date	Competitions
1500m	DNF	-	Aug 6	Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
1500m	DNF	-	Jul 16	Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline
1500m	4:11.16	-	Jul 9	Bottrop Internationales Meeting, Bottrop

FAQ

Frequently asked questions

What is Tamara Tverdostup's 800 m personal best?

Tamara Tverdostup's 800 m personal best is 2:00.76, set on Jul 4, 2004 in Yalta (UKR), #820 on the all-time list.

Which events does Tamara Tverdostup compete in?

Tamara Tverdostup competes in the 800 m and 1500 m.

How did Tamara Tverdostup perform in 2018?

2018 season best: 4:29.12, set on Jul 21, 2018 in Lutsk (UKR). Last competition: Ukrainian Championships, Lutsk on Jul 21, 2018, 4:29.12.

Tamara Tverdostup

Personal bests

Performance Charts

Season bests

2018

2017

2016

2015

2014

2011

2010

Honours

Frequently asked questions