Sylvester Moleko

Sylvester Moleko

South AfricaSouth Africa
Born
Jun 10, 1970 (56 years old)
Events
10 Kilometres Road · Half Marathon

Sylvester Moleko is a South Africa long-distance runner, born on June 10, 1970. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:19.73 in the 3000m, 14:02.89 in the 5000m, 30:15.49 in the 10000m, 1:02:26 in the Semi and 2:15:28 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road28:25
2011 season best1:09:19Oct 22, 2011
2011 season best
Personal best · Half Marathon1:02:26

As of Oct 27, 2026: 10 Kilometres Road 28:25, Half Marathon 1:02:26, 2011 season best 1:09:19 (Oct 22, 2011) · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mPretoria 20028:19.73944 pts–
5000mDurban 200514:02.89990 pts–
10000mDurban 200430:15.49933 pts–
SemiDurban 20041:02:261,091 pts–
MarathonBeograd 20012:15:281,034 pts–
10KilometrUT 200228:25–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2011Semi 1:09:19–Oct 22, 2011–
2008Marathon 2:23:02–Nov 2, 2008–
2007Semi 1:04:54–Jul 1, 2007–
200610Kilometr 29:12–Feb 12, 2006–
200620Kilometr 1:02:37–Jul 2, 2006–
20055000m 14:02.89–Feb 18, 2005–
200510Kilometr 29:02–Oct 23, 2005–
2005Semi 1:03:04–Jul 10, 2005–
Compare me with Sylvester Moleko
FAQ

Frequently asked questions

Sylvester Moleko's 10 Kilometres Road personal best is 28:25, set on Jul 24, 2002 in Salt Lake City, UT (USA).

Sylvester Moleko competes in the 10 Kilometres Road and Half Marathon.

2011 season best: 1:09:19, set on Oct 22, 2011.