Sofia Dall'O'
- Born
- Jan 1, 2007 (19 years old)
- Events
- Shot Put
Sofia Dall'O' is a Italy thrower, born on January 1, 2007. She competes primarily in the SP, SP and ShotPut(3k.
Her personal bests include 13.11 in the SP, 13.62 in the SP and 13.08 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Italy.
Personal best · Shot Put13.62
2026 season best13.62May 31, 2026 · Campo Comunale, Valeggio sul Mincio
Last competitionArge AlpSep 19, 2026 · 12.84
As of Nov 7, 2026: Shot Put 13.62, 2026 season best 13.62 (May 31, 2026, Campo Comunale, Valeggio sul Mincio (ITA)) · Last competition: Arge Alp, Sep 19, 2026, 12.84 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorAncona 202613.11779 pts–#987
ShotPut(3kFerrara 202413.08––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 13.11 | – | Feb 8, 2026 | Italian U20 Indoor Championships |
| 2026 | SP | 13.62 | – | May 31, 2026 | XVII Memorial Pitch |
| 2025 | SP | 12.54 | – | Jul 6, 2025 | Italian U20 Championships, Stadio Zecchini, Grosseto |
| 2024 | ShotPut(3k | 13.08 | – | Jun 26, 2024 | 28° Ferrarameeting |
| 2023 | ShotPut(3k | 12.91 | – | Apr 16, 2023 | CdS e Campionato Individuale 10.000 su Pista |