Shale' Garland

Shale' Garland

United StatesUnited States
Born
Mar 10, 1990 (36 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Shale' Garland is a United States sprinter, born on March 10, 1990. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.84 in the 100m, 24.10 in the 200m, 54.26 in the 400m, 45.07 in the 4x100m and 3:32.25 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track54.82
2019 season best12.30Apr 6, 2019 · Claremont, CA
2019 season best
Personal best · 200 Metres Short Track24.48

As of Nov 13, 2026: 400 Metres Short Track 54.82, 200 Metres Short Track 24.48, 2019 season best 12.30 (Apr 6, 2019, Claremont, CA (USA)) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCA 2014United States 100 m all-time list11.84655 pts–
200mCA 2011United States 200 m all-time list24.10660 pts–
400mCA 2015United States 400 m all-time list54.26625 pts–
4x100mAZ 2012United States 4 × 100 m all-time list45.07–
4x400mOR 2013United States 4 × 400 m all-time list3:32.25–
4x400Metre20123:35.40–

Progression

SeasonDisciplineResultWindDateCompetitions
2019100m 12.30+1.6Apr 6, 2019Claremont, CA (USA)
20194x400m 3:40.48–Apr 6, 2019Claremont, CA (USA)
2015100m 11.84+2.1Apr 18, 2015Norwalk, CA (USA)
2015200m 24.33+0.0Apr 16, 2015Los Angeles, CA (USA)
2015400m 54.26–Mar 27, 2015Pasadena, CA (USA)
2014100m 11.84+1.8Apr 17, 2014Los Angeles, CA (USA)
2014200m 24.40+2.8Mar 15, 2014Fullerton, CA (USA)
2014400m 54.47–Apr 12, 2014Claremont, CA (USA)
FAQ

Frequently asked questions

Shale' Garland's 400 Metres Short Track personal best is 54.82, set on Feb 11, 2012.

Shale' Garland competes in the 400 Metres Short Track and 200 Metres Short Track.

2019 season best: 12.30, set on Apr 6, 2019 in Claremont, CA (USA).