Ryan O'Neal

United StatesUnited States
Events
400 m · Long Jump

Ryan O'Neal is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.17 in the 100m, 22.12 in the 200m, 48.38 in the 400m, 3:14.01 in the 4x400m and 6.96 in the LJ. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m48.38
2024 season best50.85Jan 13, 2024 · Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)
2024 season best
Personal best · Long Jump6.96
Last competitionAir Force Last Chance, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)Feb 16, 2024 · 51.43
Air Force Last Chance, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)

As of Nov 14, 2026: 400 m 48.38, Long Jump 6.96, 2024 season best 50.85 (Jan 13, 2024, Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)) · Last competition: Air Force Last Chance, US Air Force Academy Cadet Field House, Colorado Springs, CO (i), Feb 16, 2024, 51.43

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNE 2021United States 100 m all-time list11.17837 pts–
200mCO 2022United States 200 m all-time list22.12909 pts–
400mCO 2022United States 400 m all-time list48.38957 pts–
4x400mCO 2022United States 4 × 400 m all-time list3:14.01–
LJ2022United States Long Jump all-time list6.96913 pts–
LJIndoorCO 20226.96913 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m Indoor50.85–Jan 13, 2024Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i)
2023400m Indoor49.70–Jan 27, 2023Colorado Invitational
20234x400m Indoor3:18.04–Jan 27, 2023Colorado Invitational
2022LJ 6.96–Jan 22, 2022–
2022LJ Indoor6.96–Jan 22, 2022Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i)
2022200m 22.12+0.6Apr 2, 2022Colorado Mesa Univ., Grand Junction, CO (USA)
2022400m 48.38–May 1, 2022CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)
2022400m-short-track Indoor49.67–Feb 12, 2022Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
FAQ

Frequently asked questions

Ryan O'Neal's 400 m personal best is 48.38, set on May 1, 2022 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA).

Ryan O'Neal competes in the 400 m and Long Jump.

2024 season best: 50.85, set on Jan 13, 2024 in Colorado-Indoor Practice Facility, Boulder, CO (USA) (i). Last competition: Air Force Last Chance, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) on Feb 16, 2024, 51.43.