Ryan O'Connor

United StatesUnited StatesActive
Events
3000 Metres Short Track · 5000 Metres Short Track

Ryan O'Connor is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:14.12 in the Mile, 10:10.51 in the 3000m, 10:03.50 in the 3000m, 17:19.00 in the 5000m and 10:10.51 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:10.51
2026 season best10:03.50Apr 4, 2026
2026 season best
Personal best · 5000 Metres Short Track17:51.41
Last competitionSean Collier InvitationalApr 17, 2026 · 17:36.57
Sean Collier Invitational

As of Nov 15, 2026: 3000 Metres Short Track 10:10.51, 5000 Metres Short Track 17:51.41, 2026 season best 10:03.50 (Apr 4, 2026) · Last competition: Sean Collier Invitational, Apr 17, 2026, 17:36.57

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorMA 20255:14.12850 pts–
3000mIndoorMA 202510:10.51900 pts–
3000m2026United States 3000 m all-time list10:03.50903 pts–
5000mRI 2026United States 5000 m all-time list17:19.00910 pts–
3000m-short-trackIndoorMA 202510:10.51900 pts–
mile-short-trackIndoorMA 20255:14.12850 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:03.50–Apr 4, 2026–
20265000m 17:19.00–Apr 10, 2026Friar Invitational
2025mile-short-track Indoor5:14.12–Feb 23, 2025America East Indoor Championships
2025Mile Indoor5:14.12–Feb 23, 2025America East Indoor Championships
20253000m Indoor10:10.51–Jan 31, 2025Boston University John Thomas Terrier Classic
20253000m-short-track Indoor10:10.51–Jan 31, 2025Boston University John Thomas Terrier Classic
20255000m Indoor18:28.89–Feb 23, 2025America East Indoor Championships
20255000m-short-track Indoor18:28.89–Feb 23, 2025America East Indoor Championships
FAQ

Frequently asked questions

Ryan O'Connor's 3000 Metres Short Track personal best is 10:10.51, set on Jan 31, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Ryan O'Connor competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 10:03.50, set on Apr 4, 2026. Last competition: Sean Collier Invitational on Apr 17, 2026, 17:36.57.