RP
Russell Pennock
CANMen
Birth date1/1/1995
Height-
Weight-
Russell Pennock is a Canada middle-distance runner, born on January 1, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:52.05 in the 1500m, 8:08.35 in the 3000m, 14:09.62 in the 5000m, 1:05:15 in the Semi and 3:54.02 in the 1500Metres. He is currently active on the international athletics circuit, representing Canada.
PB
Personal bests
3:52.05
8:08.35
14:09.62
1:05:15
3:54.02
8:08.35
30:25
24:18