Ramolefi Motsieloa
- Born
- Jan 20, 1990 (36 years old)
- Events
- Half Marathon · 5000 m
Ramolefi Motsieloa is a Lesotho long-distance runner, born on January 20, 1990. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:56.65 in the 5000m, 30:17.82 in the 10000m, 1:04:29 in the Semi, 2:17:12 in the Marathon and 29:51 in the 10Kilometr. He is currently active on the international athletics circuit, representing Lesotho.
Personal best · Half Marathon1:04:29
2021 season best30:53.64May 16, 2021 · National Stadium, Gaborone
Personal best · 5000 m13:56.65
As of Oct 27, 2026: Half Marathon 1:04:29, 5000 m 13:56.65, 2021 season best 30:53.64 (May 16, 2021, National Stadium, Gaborone (BOT)) · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 10000m | 30:53.64 | – | May 16, 2021 | Botswana Championships, National Stadium, Gaborone |
| 2021 | Marathon | 2:17:30 | – | Oct 17, 2021 | Cape Town (RSA) |
| 2020 | 10000m | 30:52.6h | – | Feb 15, 2020 | Lesotho Championships |
| 2019 | Semi | 1:08:12 | – | Apr 20, 2019 | Two Oceans Half Marathon, Cape Town |
| 2019 | Marathon | 2:19:22 | – | Nov 3, 2019 | – |
| 2018 | Semi | 1:04:29 | – | Jul 28, 2018 | Port Elizabeth Half Marathon |
| 2018 | Marathon | 2:30:16 | – | Apr 15, 2018 | Gold Coast Commonwealth Games, Gold Coast |
| 2017 | Marathon | 2:29:17 | – | Aug 27, 2017 | – |