Rafael Avendano
- Born
- Sep 15, 1990 (36 years old)
- Events
- 20 km race walk · 10 Kilometres Road
Rafael Avendano is a Mexico race walker, born on September 15, 1990. He competes primarily in the 20kmW, 10Kilometr and 10,000Metr.
His personal bests include 1:28:39 in the 20kmW, 42:54 in the 10Kilometr and 44:39.64 in the 10,000Metr. He is currently active on the international athletics circuit, representing Mexico.
Personal best · 20 km race walk1:28:39
2012 season best1:28:39Mar 3, 2012
Personal best · 10 Kilometres Road42:54
As of Oct 27, 2026: 20 km race walk 1:28:39, 10 Kilometres Road 42:54, 2012 season best 1:28:39 (Mar 3, 2012) · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
20kmWChihuahua 20121:28:391,011 pts–
10KilometrNaucalpán 200742:54–
10,000MetrSan José del Cabo 201044:39.64–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 20kmW | 1:28:39 | – | Mar 3, 2012 | – |
| 2011 | 20kmW | 1:32:57 | – | Mar 5, 2011 | – |
| 2010 | 10,000Metr | 44:39.64 | – | May 22, 2010 | – |
| 2010 | 20kmW | 1:35:18 | – | Feb 27, 2010 | – |
| 2007 | 10Kilometr | 42:54 | – | Mar 11, 2007 | – |
| 2006 | 10,000Metr | 49:13.42 | – | Aug 19, 2006 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |